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Best Deep Tissue Massages near me in Constantia Heights, Cape Town

Choose from 12 venues offering Deep Tissue Massages near you in Constantia Heights, Cape Town See map

Browse and book Constantia Heights, Cape Town deep tissue massages on Fresha. Compare 12 verified deep tissue massages across Claremont and Plumstead and the wider Constantia Heights, Cape Town area. Average rating 4.0/5 across 15,256 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 90.

Gingerlily Spa

5.0

Plumstead, Western Cape

Beauty Salon5,551 reviews

Add On - Deep Tissue Sports Massage

ZAR 140

5 min

Dermapen Micro-Needling Treatment (Face & Neck)

ZAR 2,150

1 hr and 30 min

Full Gingerlily Pedicure

ZAR 440

1 hr

See all 110 services

Shenanigans Beauty and Laser Clinic - Claremont

4.9

Claremont, Western Cape

Beauty Salon3,606 reviews

Deep Tissue Massage (60 min)

ZAR 560

1 hr and 10 min

Lash Extension Removal

ZAR 260

50 min

Introductory Laser Consultation (No Charge)

Free

20 min

See all 135 services

Deals

Artisan Skin

5.0

Plumstead, Western Cape

Beauty Salon3,099 reviews

Deep Tissue Massage

ZAR 650

30 min - 1 hr

Dermaplaning Facial

ZAR 1,000

1 hr

HydraBack - New! 🎉

ZAR 3,000

45 min

See all 90 services

Nakha Thai Massage

4.9

Kenilworth, Western Cape

Massage151 reviews

Thai Sport Deep Tissue Massage

ZAR 550

1 hr - 2 hr

Back, Neck, Shoulders and Feet Reflexology

ZAR 550

1 hr - 2 hr

Facial Massage

ZAR 400

30 min - 45 min

See all 11 services

Rabeang Mai Thai Massage Therapy

4.9

Diep River, Western Cape

Massage921 reviews

THAI DEEP TISSUE MASSAGE

ZAR 500

45 min - 2 hr

FOOT MASSAGE

ZAR 350

30 min - 1 hr

Thai Yoga Massage

ZAR 550

1 hr - 1 hr and 30 min

See all 18 services

Essential Beauty

4.9

Claremont, Western Cape

Beauty Salon1,196 reviews

Full body deep tissue 60 min

ZAR 620

1 hr

Lash Lift + Tint

ZAR 600

1 hr

Bikini line wax

ZAR 230

5 min

See all 79 services

Deals

Chelsea Clinic & Spa

4.9

Wynberg, Western Cape

Medspa737 reviews

Deep Tissue Massage

ZAR 940

1 hr

Fire and Ice Treatment

ZAR 1,430

1 hr

Alkaline Wash Full Face

ZAR 940

1 hr and 15 min

See all 94 services

Jessie Beauty

5.0

Claremont, Western Cape

Massage27 reviews

Deep Tissue Massage

ZAR 600

1 hr and 15 min

Face threading

ZAR 290

1 hr

Environ Teen facial

ZAR 450

1 hr

See all 38 services

Only One Spa

5.0

Plumstead, Western Cape

Eyebrows & Lashes10 reviews

Deep Tissue Massage

ZAR 850

1 hr

Wooden Therapy Massage

ZAR 900

1 hr

Dermapen Needling

ZAR 5,850

1 hr and 30 min

See all 98 services

Mc Nail and Beauty Salon

Claremont, Western Cape

Nail Salon

(Full body) Deep Tissue massage

ZAR 480

1 hr

AUGUST MID-WEEK (MON-WED) SOFT GEL TIPS SPECIAL

ZAR 285

1 hr and 40 min

Princess pedicure + polish

ZAR 130

1 hr

See all 99 services

Villagers Football Club

Claremont, Western Cape

Massage

Deep Tissue 90 Minute Treatment

ZAR 1,100

1 hr and 30 min

Deep Tissue 60 Minute Treatment

ZAR 750

1 hr

Sports Massage 30 Minute Treatment

ZAR 400

30 min

See all 10 services

Dok Koon Thai Massage and Wellness Spa

Claremont, Western Cape

Massage

Thai Sport / Deep Tissue Massage

From ZAR 550

1 hr - 2 hr

Body Scrub

ZAR 680

1 hr

Swedish Massage

From ZAR 550

1 hr - 2 hr

See all 14 services

Top Massage Professionals in Constantia Heights

15 massage therapists ready to book in Constantia Heights. See all

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Call to book

Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785 +27 21 794 2785 Call to book
Body Wrap
Spa Treatments
Infrared Sauna
Sauna
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005 +27 21 674 5005 Call to book
Spa Treatments
Body Scrub
Body Wrap
Sauna
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809 +27 84 212 4809 Call to book
Spa Treatments
Body Wrap
Body Scrub
Infrared Sauna
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046 +27 76 645 2046 Call to book
Numi Nous energy healing Life couching RTT hypnosis and massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Inmotion Massage Therapy
14 Draper Street, 9 Draper Square, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585 +27 74 148 6585 Call to book
Deep Tissue Massage
Chinese Massage
Cupping
Relaxing Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 82 462 2306 +27 82 462 2306 Call to book
Physical Therapy
Dry Needling
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220 +27 64 512 5220 Call to book
Physical Therapy
Dry Needling
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Sauna
Body Scrub
Spa Treatments
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Remedial Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Physical Therapy
Acupuncture
Dry Needling
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042 +27 78 284 4042 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937 +27 61 195 7937 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Dermaplaning
Back Massage
Makeup Service
Acne Facial
Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
127 Chudleigh Rd, Plumstead, Cape Town, 8000, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 68 904 7292 +27 68 904 7292 Call to book
Men's Facial
Facial Extractions
Makeup Service
Facial
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Sauna
Carmen Britz Physiotherapist
239 Main Rd, Diep River, Cape Town, 7945, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Rose masseuse
26 Pluto Rd, Plumstead, Cape Town, 7941, South Africa
+27 76 339 4849 +27 76 339 4849 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077 +27 61 988 4077 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Namo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Body Scrub
Sauna
Spa Treatments
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528 +27 21 001 0528 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Acupuncture
Dry Needling
Chiropractic
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Spa Treatments
Sauna
Body Scrub
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996 +27 21 683 2996 Call to book
Dry Needling
Chiropractic
Acupuncture
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074 +27 67 371 7074 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779 +27 63 802 1779 Call to book
Spa Treatments
Sauna
Infrared Sauna
Body Scrub
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184 +27 21 685 0184 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Back Massage
Threading
Facial
Men's Facial
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai Wellness Spa
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Dry Needling
Chiropractic
Acupuncture
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Deep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Body Wrap
Sauna
Body Scrub
Infrared Sauna

Top reviews of Deep Tissue Massages near you in Constantia Heights

4.0

Average of 15,256 reviews of 9 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Constantia Heights with Fresha

Instantly book a massage place in Constantia Heights with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Constantia Heights.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Constantia Heights today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 130,000 global business partners all using Fresha’s free booking scheduler, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.