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Best Deep Tissue Massages near me in Colonel Light Gardens, Adelaide

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Colonel Light Gardens, Adelaide See map

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Thai Metha Massage Goodwood Road

5.0

Goodwood, South Australia

Massage20 reviews

30 Minutes Deep Tissue

$55

30 min

45 Minutes Deep Tissue

$80

45 min

60 Minutes Deep Tissue

$95

1 hr

See all 27 services

Deera Spa and Beauty

5.0

Goodwood, South Australia

Beauty Salon57 reviews

Deep Tissue Massage (45 mins)

$130

45 min

Deep Tissue Massage with Therapeutic oil (60 mins)

$170

1 hr

Deep Tissue Massage with Therapeutic Oil (90 mins)

$220

1 hr and 30 min

See all 59 services

Supa Thai Massage

4.8

Clarence Gardens, South Australia

Massage6 reviews

Deep Tissue Massage

$60

30 min

Deep Tissue Massage

$80

45 min

Deep Tissue Massage

$90

1 hr

See all 23 services

Top Massage Professionals in Colonel Light Gardens

1 massage therapist ready to book in Colonel Light Gardens. See all

5.0
Lyn duong
Goodwood, Adelaide
Massage/Beauty Therapist
Relaxation Massage (60 mins)
$100
1 hr
Deep Tissue Massage with Therapeutic Oil (90 mins)
$220
1 hr and 30 min
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Oriane EL JAMMAL Revolution Therapies: Wellness & Mind-Body Therapist
Angas Rd, Westbourne Park SA 5041, Australia
+61 458 793 488 +61 458 793 488 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
PT with Carrie - Personal Trainer
5/503 Goodwood Rd, Goodwood SA 5041, Australia
+61 416 349 950 +61 416 349 950 Call to book
Personal Training
Perfect Motion Physiotherapy - kurralta park
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821 +61 8 8337 7821 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Remedial Massage
Yates Physiotherapy
123 Fisher St, Fullarton SA 5063, Australia
+61 408 998 549 +61 408 998 549 Call to book
Dry Needling
Physical Therapy
Hyperbaric Oxygen Therapy
Southside Clinic
1 Hughes St, Unley SA 5061, Australia
+61 1300 101 122 +61 1300 101 122 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Adelaide Osteopathy
572 Goodwood Rd, Daw Park SA 5041, Australia
+61 8 8277 8006 +61 8 8277 8006 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731 +61 450 877 731 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Couples Massage
Holistic Massage Care
444 Goodwood Rd, Cumberland Park SA 5041, Australia
+61 426 372 603 +61 426 372 603 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Thai Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Call to book
Deep Tissue Massage
Thai Massage
Couples Massage
Relaxing Massage
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676 +61 8 7073 3676 Call to book
Deep Tissue Massage
Cupping
Remedial Massage
Relaxing Massage
Blackwood Chiropractic Centre
170 Main Rd, Blackwood SA 5051, Australia
+61 8 8370 2755 +61 8 8370 2755 Call to book
Chiropractic
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488 +61 414 591 488 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Primecare Physiotherapy and Pilates
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266 +61 8 8297 3266 Call to book
Acupuncture
Physical Therapy
Dry Needling
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Deep Tissue Massage
Personal Training
Physical Therapy
Chiropractic
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092 +61 410 577 092 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Remedial 360 Massage
397 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 405 605 576 +61 405 605 576 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Kai Zen Remedial Massage Adelaide
1 Rosella Ave, Glenalta SA 5052, Australia
+61 431 111 721 +61 431 111 721 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
The Recovery Room SA
2a Mabel St, Plympton SA 5038, Australia
+61 468 997 109 +61 468 997 109 Call to book
Physical Therapy
Lymph Movement Studio
29B Unley Rd, Parkside SA 5063, Australia
+61 421 756 329 +61 421 756 329 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Therapies SA
1 Vaucluse Cres, Bellevue Heights SA 5050, Australia
+61 413 620 320 +61 413 620 320 Call to book
Deep Tissue Massage
Couples Massage
Sports Massage
Lymphatic Drainage Massage
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533 +61 8 8297 6533 Call to book
Physical Therapy
Acupuncture
Dry Needling
Optimise Remedial
108 Glen Osmond Rd, Parkside SA 5063, Australia
+61 1300 312 322 +61 1300 312 322 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100 +61 8 8293 1100 Call to book
Physical Therapy
Dry Needling
Chiropractic
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344 +61 415 257 344 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Prenatal Massage
Denise's Massage Therapy
19 Cosgrove Tce, Clovelly Park SA 5042, Australia
+61 414 646 747 +61 414 646 747 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Core Physiotherapy & Pilates Studio
166 Daws Rd, Melrose Park SA 5039, Australia
+61 8 8277 6258 +61 8 8277 6258 Call to book
Dry Needling
Physical Therapy
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Michael R E Butler
389 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 419 813 873 +61 419 813 873 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Goodwood Therapeutic Massage Clinic
399 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8272 1221 +61 8 8272 1221 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817 +61 480 199 817 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172 +61 8 8351 1172 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
The Physio Clinic – Blackwood
236-238 Main Rd, Blackwood SA 5051, Australia
+61 8 8342 1233 +61 8 8342 1233 Call to book
Dry Needling
Acupuncture
Physical Therapy
Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828 +61 8 8357 8828 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Skin Lightening Treatment
Mesotherapy
Laser Skin Resurfacing
Electrolysis Hair Removal
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5061, Australia
+61 416 588 933 +61 416 588 933 Call to book
Deep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
revive massage
Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia
+61 8 8177 1087 +61 8 8177 1087 Call to book
Spa Treatments
Sauna
Body Scrub
Wellness With Riss
Colton Rd, Blackwood SA 5051, Australia
+61 412 375 292 +61 412 375 292 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
I Massage U Unley
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610 +61 423 083 610 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632 +61 431 006 632 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888 +61 466 577 888 Call to book
Spa Treatments
Body Wrap
Sauna
Body Scrub
Chi Body Care Mitcham
MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia
+61 8 8271 9918 +61 8 8271 9918 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
Hello Chinese Massage
shop 4/243 Main Rd, Blackwood SA 5051, Australia
+61 415 675 933 +61 415 675 933 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681 +61 423 238 681 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Blackbelt Massages
81 Angas Rd, Westbourne Park SA 5041, Australia
+61 439 385 091 +61 439 385 091 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

‎Top reviews of Deep Tissue Massages near you in Colonel Light Gardens

4.0

Average of ‎83‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Colonel Light Gardens with Fresha

Fresha makes it quick and easy for you busy bees in Colonel Light Gardens to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, hair and wellness.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Colonel Light Gardens easily on Fresha’s website or mobile app.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best massage places in Colonel Light Gardens, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.