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Best Saunas near me in Kamienny Potok, Sopot

Venues offering Saunas in Kamienny Potok, Sopot See map

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Harmonia - gabinet muzykoterapii i masażu dźwiękiem
Kujawska 42, 81-862 Sopot, Poland
+48 798 589 488 +48 798 589 488 Call to book
Aquapark Sopot
Zamkowa Góra 5, 81-713 Sopot, Poland
+48 501 194 193 +48 501 194 193 Call to book
Sauna
Body Scrub
Spa Treatments
Spa & Wellness Hotel Sopot
Jana Jerzego Haffnera 88, 81-715 Sopot, Poland
+48 58 882 80 28 +48 58 882 80 28 Call to book
Sauna
Spa Treatments
Infrared Sauna
Natalia Kłagisz-Machnik Cosmetology&Nails
Apartamentowiec ALTUS, Legionów 112/lok2, 81-472 Gdynia, Poland
+48 789 600 077 +48 789 600 077 Call to book
Dermaplaning
Facial Extractions
Facial
Makeup Service
MISI Fizjoterapia & SPA
Gospody 18, 80-340 Gdańsk, Poland
+48 791 222 430 +48 791 222 430 Call to book
Cupping
Sports Massage
Relaxing Massage
Remedial Massage
QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia
Orańska 35, 81-533 Gdynia, Poland
+48 660 775 084 +48 660 775 084 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Facial
Studio SPACJA
Legionów 112/lok. 2, 81-472 Gdynia, Poland
+48 788 572 388 +48 788 572 388 Call to book
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Cranio Spa Joanna Koba - Biodynamiczna Terapia Czaszkowo-Krzyżowa
Orłowska 80/4, 81-522 Gdynia, Poland
+48 603 319 702 +48 603 319 702 Call to book
Chiropractic
Opalanie natryskowe St. Tropez Gdynia
Batalionów Chłopskich 8, 81-452 Gdynia, Poland
+48 735 185 108 +48 735 185 108 Call to book
FizjoZajawka - Fizjoterapeuta Gdynia
Powstania Śląskiego 7A, 81-462 Gdynia, Poland
+48 502 925 734 +48 502 925 734 Call to book
Physical Therapy
Dry Needling
Chiropractic
Komora normobaryczna | Normobaria Gdynia
Źródło Marii 45c, 81-573 Gdynia, Poland
+48 539 980 050 +48 539 980 050 Call to book
Sauna
Infrared Sauna
Terapia Holistyczna & Szkolenia - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576 +48 502 582 576 Call to book
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101 +48 577 122 101 Call to book
Chiropractic
Physical Therapy
Dry Needling
Thalgo SPA
Hotel Molo, Podjazd 6, 80-001 Sopot, Poland
+48 695 177 423 +48 695 177 423 Call to book
Sauna
Body Scrub
Spa Treatments
Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa
Armii Krajowej 122, 81-824 Sopot, Poland
+48 722 022 812 +48 722 022 812 Call to book
Sugaring
Brazilian Wax
Hollywood Wax
Back Wax
SALON MASAŻU BODYLINE SOPOT
Obrońców Westerplatte 2/4, 81-767 Sopot, Poland
+48 729 486 499 +48 729 486 499 Call to book
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Spaniale
Balladyny 36, 81-524 Gdynia, Poland
+48 665 713 370 +48 665 713 370 Call to book
Hot Stone Massage
Full Body Massage
Therapeutic Massage
Foot Massage
OXO Luxury Spa
Grunwaldzka 96, 81-771 Sopot, Poland
+48 58 351 05 21 +48 58 351 05 21 Call to book
Sauna
Spa Treatments
Infrared Sauna
Orientalnie Sopot
Rezydent Sopot MGallery Hotel Collection, plac Konstytucji 3 Maja 3, 81-704 Sopot, Poland
+48 724 774 262 +48 724 774 262 Call to book
Sauna
Mera SPA
Bitwy pod Płowcami 59/1 piętro, 81-731 Sopot, Poland
+48 58 766 60 80 +48 58 766 60 80 Call to book
Sauna
Body Scrub
Spa Treatments
Quadrille Spa
Folwarczna 2, 81-547 Gdynia, Poland
+48 609 991 209 +48 609 991 209 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566 +48 790 815 566 Call to book
Couples Massage
Swedish Massage
Thai Massage
Foot Massage
Oliwski Instytut Urody
Józefa Czyżewskiego 16, 80-336 Gdańsk, Poland
+48 536 083 158 +48 536 083 158 Call to book
Facial Extractions
Cellulite Treatment
Chemical Peel
Facial
The Oriental Spa Sopot
Stanisława Moniuszki 10, 81-829 Sopot, Poland
+48 795 755 955 +48 795 755 955 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Luxis Gabinet Kosmetologii Estetycznej Aleksandra Labudda- Korczak
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055 +48 533 909 055 Call to book
Laser Skin Resurfacing
Laser Hair Removal
IPL Skin Rejuvenation
Hair Treatment
SPA VILLA BALTICA KAMIŃSKI MIROSŁAW
Emilii Plater 1, 81-717 Sopot, Poland
+48 691 703 758 +48 691 703 758 Call to book
Sauna
Spa Treatments
Hotel Eureka
Emilii Plater 7/9/11, 81-777 Sopot, Poland
+48 58 551 30 16 +48 58 551 30 16 Call to book
Sauna
Infrared Sauna
Mana Day Spa
Starodworcowa 1c, 81-575 Gdynia, Poland
+48 504 444 040 +48 504 444 040 Call to book
Sauna
Infrared Sauna
Spa Treatments
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506 +48 506 519 506 Call to book
Elite
Wielkopolska 307, 81-531 Gdynia, Poland
+48 733 468 418 +48 733 468 418 Call to book
Balayage
Children's Haircut
Curly Hair
Hair Coloring
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154 +48 602 144 154 Call to book
Cryolipolysis
Fat Dissolving Injections
Laser Lipo
Zakład Fryzjerski Magdalena Smuk
Bohaterów Starówki Warszawskiej 6, 81-455 Gdynia, Poland
+48 58 622 24 59 +48 58 622 24 59 Call to book
Women's Haircut
Blow Dry
Balayage
Children's Haircut
Klinika Urody Beleza
Legionów 153, 81-463 Gdynia, Poland
+48 790 790 027 +48 790 790 027 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Yasumi Gdynia Instytut Zdrowia i Urody
Łużycka 1B, 81-537 Gdynia, Poland
+48 510 742 429 +48 510 742 429 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Prestige Beauty
Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland
+48 796 775 111 +48 796 775 111 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Acne Facial
Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot
Bitwy pod Płowcami 54, 81-731 Sopot, Poland
+48 577 599 773 +48 577 599 773 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Masu Masu Gdynia - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700 +48 603 900 700 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Bio Nova - Beauty parlor
Wielkopolska 307, 81-531 Gdynia, Poland
+48 517 430 746 +48 517 430 746 Call to book
Chemical Peel
Eyebrow Threading
Facial Extractions
Men's Facial
ACTIV Studio Recreation FIKAKOWO
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 505 322 216 +48 505 322 216 Call to book
Centrum Sportów Rakietowych Gdańsk
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 797 939 957 +48 797 939 957 Call to book
Beauty Clinic MediKos
Powstania Styczniowego 6, 81-519 Gdynia, Poland
+48 510 876 046 +48 510 876 046 Call to book
Dermaplaning
Acne Facial
Microdermabrasion
Eyebrow Threading
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland
+48 500 359 168 +48 500 359 168 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Sea Soul Spa
Powstańców Warszawy 10, 81-718 Sopot, Poland
+48 58 767 19 00 +48 58 767 19 00 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
SPA and wellness Hotel Haffner
Jana Jerzego Haffnera 59, 81-712 Sopot, Poland
+48 58 550 98 53 +48 58 550 98 53 Call to book
Sauna
Spa Treatments
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824 +48 697 091 824 Call to book
Sauna
Infrared Sauna
Beauty Derm Spa
Kapliczna 30, 80-341 Gdańsk, Poland
+48 58 511 30 51 +48 58 511 30 51 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529 +48 601 088 529 Call to book
M15 Restaurant Bar & Sauny
Aleja Franciszka Mamuszki 15, 81-718 Sopot, Poland
+48 720 827 827 +48 720 827 827 Call to book
Sauna

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Kamienny Potok with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Kamienny Potok. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Kamienny Potok.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Kamienny Potok, or coming back for more in Poland or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.