Best Saunas near me in Witomino-Leśniczówka, Gdynia
Venues offering Saunas in Witomino-Leśniczówka, Gdynia See map
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BOSO studio aerial jogi
Chwarznieńska 136, 81-602 Gdynia, Poland
+48 791 637 137+48 791 637 137Call to book
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookLaser Lipo
Fat Freezing
Body Sculpting
Fat Dissolving Injections
Kamila Kowalec Hair Concept
Wielkokacka 15, 81-611 Gdynia, Poland
+48 732 917 790+48 732 917 790Call to bookBlow Dry
Children's Haircut
Hair Treatment
Women's Haircut
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Medycyna Estetyczna Paulina Bojdo
Władysława Wagnera 2/u20, 81-578 Gdynia, Poland
+48 789 661 886+48 789 661 886Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
ACTIV Studio Recreation FIKAKOWO
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 505 322 216+48 505 322 216Call to book
Oneness - Akupunktura, Masaż, Medycyna Naturalna
Władysława IV 46, 81-395 Gdynia, Poland
+48 667 724 777+48 667 724 777Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Reflexology
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookThai Massage
Therapeutic Massage
Chinese Massage
Swedish Massage
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookCouples Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506+48 506 519 506Call to book
Fitness Klub ZDROFIT Gdynia - Karwiny
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 539 531 124+48 539 531 124Call to book
FizjoZajawka - Fizjoterapeuta Gdynia
Powstania Śląskiego 7A, 81-462 Gdynia, Poland
+48 502 925 734+48 502 925 734Call to bookChiropractic
Dry Needling
Physiotherapy
Magdalena Dziecielska Beauty Atelier
Wiczlińska 77D/2, 81-577 Gdynia, Poland
+48 502 221 148+48 502 221 148Call to bookAcne Facial
Threading
Bridal Makeup
Facial
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia
Orańska 35, 81-533 Gdynia, Poland
+48 660 775 084+48 660 775 084Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
MARIS Instytut Urody
Juliana Ejsmonda 2, 81-409 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookBikini Waxing
Men's Waxing
Face Waxing
Sugaring
Upgrade Gdynia, studio treningu personalnego i sztuk walki
Deszczowa 4, 81-577 Gdynia, Poland
+48 577 411 711+48 577 411 711Call to book
Salon Fryzjerski "Gosia" Małgorzata Raszpunda
Falista 8, 81-331 Gdynia, Poland
+48 511 898 686+48 511 898 686Call to bookPermanent Hair Straightening
Hair Treatment
Highlights
Keratin Treatment
Epicentrum. Gabinet kosmetyczny Gdynia. Modelowanie sylwetki. Zabiegi laserowe
Świętojańska 57, 81-381 Gdynia, Poland
+48 881 401 400+48 881 401 400Call to bookBack Waxing
Men's Waxing
Full Body Waxing
Leg Waxing
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Komora normobaryczna | Normobaria Gdynia
Źródło Marii 45c, 81-573 Gdynia, Poland
+48 539 980 050+48 539 980 050Call to bookSauna
Infrared Sauna
Hermosa - Naturalnie, że piękna Gdynia
Wolności 21/1, 81-327 Gdynia, Poland
+48 511 700 774+48 511 700 774Call to bookBody Sculpting
Laser Lipo
Fat Freezing
Fat Dissolving Injections
Salon Lusterko
Generała Mariusza Zaruskiego 11/3U, 81-577 Gdynia, Poland
+48 575 250 980+48 575 250 980Call to bookMicrodermabrasion
Men's Facial
Chemical Peel
Bridal Makeup
Piękny umysł. Studio masażu i kosmetologii
Armii Krajowej 28/11, 81-366 Gdynia, Poland
+48 533 404 693+48 533 404 693Call to bookMicroneedling
Opalanie natryskowe St. Tropez Gdynia
Batalionów Chłopskich 8, 81-452 Gdynia, Poland
+48 735 185 108+48 735 185 108Call to book
Gabinet Tlenoterapii
Armii Krajowej 44, gabinet 513/V piętro, 81-366 winda, Poland
+48 692 439 570+48 692 439 570Call to bookSauna
PILATES AND YOGA CENTER
Starowiejska 54/3, 81-356 Gdynia, Poland
+48 507 154 782+48 507 154 782Call to book
Revital-Med Gdynia - Tlenoterapia hiperbaryczna, masaże, odnowa
Morska 20, 81-333 Gdynia, Poland
+48 666 546 921+48 666 546 921Call to bookSauna
Infrared Sauna
Esthetic NV
Apartamentowiec ALTUS, Legionów 112/lok2, 81-472 Gdynia, Poland
+48 789 600 077+48 789 600 077Call to bookDermaplaning
Facial Extractions
Makeup Service
Facial
Olga Mickiewicz cosmetology
Antoniego Hryniewickiego 6c/6, 81-340 Gdynia, Poland
+48 574 459 700+48 574 459 700Call to bookMesotherapy
Między Duszą a Ciałem. Studio Masażu i Kosmetyki
Armii Krajowej 11/3, 81-381 Gdynia, Poland
+48 500 209 570+48 500 209 570Call to bookSauna
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154+48 602 144 154Call to bookBody Sculpting
Laser Lipo
Fat Dissolving Injections
Fat Freezing
Energy Club Wendy
Tadeusza Wendy 15, 81-341 Gdynia, Poland
+48 58 620 33 33+48 58 620 33 33Call to book
Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055+48 533 909 055Call to bookAnti-Wrinkle Injections
Non-Surgical Facelift
Skin Lightening Treatment
Laser Resurfacing
ACTIV Studio Rekreacji MORSKA
Morska 89, 81-225 Gdynia, Poland
+48 58 698 06 50+48 58 698 06 50Call to book
Siłownia McFIT
Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland
+48 58 580 04 46+48 58 580 04 46Call to bookPersonal Training
Magdalena Smuk
Bohaterów Starówki Warszawskiej 6, 81-455 Gdynia, Poland
+48 58 622 24 59+48 58 622 24 59Call to bookChildren's Haircut
Blow Dry
Women's Haircut
Hair Colouring
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookPrenatal Massage
Sports Massage
Reflexology
Thai Massage
Prestige Beauty
Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland
+48 796 775 111+48 796 775 111Call to bookFacial Extractions
Facial
Acne Facial
Dermaplaning
Studio Urody "Fabryka Rzęs"
Żołnierzy I Armii Wojska Polskiego 8/5, 81-383 Gdynia, Poland
+48 505 530 123+48 505 530 123Call to book
Yasumi Gdynia Instytut Zdrowia i Urody
Łużycka 1B, 81-537 Gdynia, Poland
+48 510 742 429+48 510 742 429Call to bookFacial Extractions
Men's Facial
Dermaplaning
Threading
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Bio Nova - Beauty parlor
Wielkopolska 307, 81-531 Gdynia, Poland
+48 517 430 746+48 517 430 746Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824+48 697 091 824Call to bookSauna
Infrared Sauna
Beauty Clinic MediKos
Powstania Styczniowego 6, 81-519 Gdynia, Poland
+48 510 876 046+48 510 876 046Call to bookChemical Peel
Makeup Service
Microdermabrasion
Facial
Hello Beauty & Spa
Świętojańska 43/5, 81-391 Gdynia, Poland
+48 604 705 702+48 604 705 702Call to bookManicure
Hybrid Nails
Nail Extensions
Nail Polish
ACTIV Studio Recreation DĄBROWA
Zespół Szkół br 14, Nagietkowa 73, 81-589 Gdynia, Poland
+48 500 238 113+48 500 238 113Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Witomino-Leśniczówka with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Witomino-Leśniczówka, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
So let's get down to business. And in Witomino-Leśniczówka, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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