Best Saunas near me in Mały Kack, Gdynia
Venues offering Saunas in Mały Kack, Gdynia See map
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QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia
Orańska 35, 81-533 Gdynia, Poland
+48 660 775 084+48 660 775 084Call to bookMen's Facial
Acne Facial
Chemical Peel
Microdermabrasion
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506+48 506 519 506Call to book
Yasumi Gdynia Instytut Zdrowia i Urody
Łużycka 1B, 81-537 Gdynia, Poland
+48 510 742 429+48 510 742 429Call to bookAcne Facial
Makeup Service
Chemical Peel
Dermaplaning
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824+48 697 091 824Call to bookSauna
Infrared Sauna
BOSO studio aerial jogi
Chwarznieńska 136, 81-602 Gdynia, Poland
+48 791 637 137+48 791 637 137Call to book
Amber Salon Masażu
Obrońców Westerplatte 32/2b, 81-706 Sopot, Poland
+48 519 079 201+48 519 079 201Call to bookSauna
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookSwedish Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Kamila Kowalec Hair Concept
Wielkokacka 15, 81-611 Gdynia, Poland
+48 732 917 790+48 732 917 790Call to bookHair Weaves
Permanent Hair Straightening
Hair Treatment
Keratin Treatment
Między Duszą a Ciałem. Studio Masażu i Kosmetyki
Armii Krajowej 11/3, 81-381 Gdynia, Poland
+48 500 209 570+48 500 209 570Call to bookSauna
Harmonia - gabinet muzykoterapii i masażu dźwiękiem
Kujawska 42, 81-862 Sopot, Poland
+48 798 589 488+48 798 589 488Call to book
Epicentrum. Gabinet kosmetyczny Gdynia. Modelowanie sylwetki. Zabiegi laserowe
Świętojańska 57, 81-381 Gdynia, Poland
+48 881 401 400+48 881 401 400Call to bookLeg Waxing
Full Body Waxing
Back Waxing
Face Waxing
Piękny umysł. Studio masażu i kosmetologii
Armii Krajowej 28/11, 81-366 Gdynia, Poland
+48 533 404 693+48 533 404 693Call to bookMicroneedling
Salon Fryzjerski "Gosia" Małgorzata Raszpunda
Falista 8, 81-331 Gdynia, Poland
+48 511 898 686+48 511 898 686Call to bookBalayage
Blow Dry
Keratin Treatment
Children's Haircut
Gabinet Tlenoterapii
Armii Krajowej 44, gabinet 513/V piętro, 81-366 winda, Poland
+48 692 439 570+48 692 439 570Call to bookSauna
FizjoZajawka - Fizjoterapeuta Gdynia
Powstania Śląskiego 7A, 81-462 Gdynia, Poland
+48 502 925 734+48 502 925 734Call to bookPhysiotherapy
Dry Needling
Chiropractic
Komora normobaryczna | Normobaria Gdynia
Źródło Marii 45c, 81-573 Gdynia, Poland
+48 539 980 050+48 539 980 050Call to bookSauna
Infrared Sauna
MARIS Instytut Urody
Juliana Ejsmonda 2, 81-409 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookHollywood Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Esthetic NV
Apartamentowiec ALTUS, Legionów 112/lok2, 81-472 Gdynia, Poland
+48 789 600 077+48 789 600 077Call to bookMakeup Service
Facial Extractions
Facial
Dermaplaning
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookBody Sculpting
Fat Freezing
Fat Dissolving Injections
Laser Lipo
Hermosa - Naturalnie, że piękna Gdynia
Wolności 21/1, 81-327 Gdynia, Poland
+48 511 700 774+48 511 700 774Call to bookFat Freezing
Body Sculpting
Fat Dissolving Injections
Laser Lipo
Opalanie natryskowe St. Tropez Gdynia
Batalionów Chłopskich 8, 81-452 Gdynia, Poland
+48 735 185 108+48 735 185 108Call to book
Oneness - Akupunktura, Masaż, Medycyna Naturalna
Władysława IV 46, 81-395 Gdynia, Poland
+48 667 724 777+48 667 724 777Call to bookFull Body Massage
Acupressure
Foot Massage
Reflexology
SALON MASAŻU BODYLINE MASAŻ SOPOT
Obrońców Westerplatte 2/4, 81-706 Sopot, Poland
+48 729 486 499+48 729 486 499Call to bookTherapeutic Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa
Armii Krajowej 122, 81-824 Sopot, Poland
+48 722 022 812+48 722 022 812Call to bookFull Body Waxing
Sugaring
Brazilian Waxing
Back Waxing
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Thai Massage
Orientalnie Sopot
Rezydent Sopot MGallery Hotel Collection, plac Konstytucji 3 Maja 3, 81-704 Sopot, Poland
+48 724 774 262+48 724 774 262Call to bookSauna
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookRemedial Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookHot Stone Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Oriental Spa Sopot
Stanisława Moniuszki 10, 81-829 Sopot, Poland
+48 795 755 955+48 795 755 955Call to bookFoot Massage
Chinese Massage
Hot Stone Massage
Sports Massage
Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055+48 533 909 055Call to bookSkin Lightening Treatment
Cellulite Treatment
Microneedling
Non-Surgical Facelift
Magdalena Smuk
Bohaterów Starówki Warszawskiej 6, 81-455 Gdynia, Poland
+48 58 622 24 59+48 58 622 24 59Call to bookBlow Dry
Hair Colouring
Balayage
Children's Haircut
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154+48 602 144 154Call to bookFat Dissolving Injections
Laser Lipo
Body Sculpting
Fat Freezing
Studio Urody "Fabryka Rzęs"
Żołnierzy I Armii Wojska Polskiego 8/5, 81-383 Gdynia, Poland
+48 505 530 123+48 505 530 123Call to book
Fitness Klub ZDROFIT Gdynia - Karwiny
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 539 531 124+48 539 531 124Call to book
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Acupressure
Bio Nova - Beauty parlor
Wielkopolska 307, 81-531 Gdynia, Poland
+48 517 430 746+48 517 430 746Call to bookMakeup Service
Chemical Peel
Men's Facial
Facial Extractions
Prestige Beauty
Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland
+48 796 775 111+48 796 775 111Call to bookFacial Extractions
Acne Facial
Dermaplaning
Chemical Peel
Well Fitness - Gdynia, Dąbrowa
Rdestowa 160, 81-577 Gdynia, Poland
+48 572 776 373+48 572 776 373Call to book
ACTIV Studio Recreation FIKAKOWO
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 505 322 216+48 505 322 216Call to book
Spa & Wellness Hotel Sopot
Jana Jerzego Haffnera 88, 81-715 Sopot, Poland
+48 58 882 80 28+48 58 882 80 28Call to bookSauna
Infrared Sauna
Spa Package
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Beauty Clinic MediKos
Powstania Styczniowego 6, 81-519 Gdynia, Poland
+48 510 876 046+48 510 876 046Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Acne Facial
ACTIV Studio Recreation DĄBROWA
Zespół Szkół br 14, Nagietkowa 73, 81-589 Gdynia, Poland
+48 500 238 113+48 500 238 113Call to book
Sea Soul Spa
Powstańców Warszawy 10, 81-718 Sopot, Poland
+48 58 767 19 00+48 58 767 19 00Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Haffner Spa
Jana Jerzego Haffnera 59, 81-712 Sopot, Poland
+48 58 550 98 53+48 58 550 98 53Call to bookSauna
Spa Package
Hello Beauty & Spa
Świętojańska 43/5, 81-391 Gdynia, Poland
+48 604 705 702+48 604 705 702Call to bookRussian Manicure
Gel Nail Extensions
Manicure
Hybrid Nails
Siłownia McFIT
Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland
+48 58 580 04 46+48 58 580 04 46Call to bookPersonal Training
M15 Restaurant Bar & Sauny
Aleja Franciszka Mamuszki 15, 81-718 Sopot, Poland
+48 720 827 827+48 720 827 827Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mały Kack with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Mały Kack, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Mały Kack. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Mały Kack. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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