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Best Saunas near me in Centrum, Białystok

‎Venues offering Saunas in Centrum, Białystok See map

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Royal Hotel & SPA Białystok
Rynek Kościuszki 11, 15-001 Białystok, Poland
+48 85 831 18 01 +48 85 831 18 01 Call to book
Sauna
Spa Treatments
Infrared Sauna
Fitness Klub CityFit - Siłownia 24h Białystok Zielone Wzgórze
Wrocławska 20, 15-660 Białystok, Poland
+48 85 871 01 20 +48 85 871 01 20 Call to book
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713 +48 576 362 713 Call to book
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Magic Gym. Fitness club
Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland
+48 85 653 99 55 +48 85 653 99 55 Call to book
STARS Gym & Fitness
Zwycięstwa 8, 15-703 Białystok, Poland
+48 667 676 767 +48 667 676 767 Call to book
Bali Organic Spa
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769 +48 780 034 769 Call to book
Relaxing Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Terapeutyczny i leczniczy Masaż u Renaty
Mieszka I 17/lok.87, 15-054 Białystok, Poland
+48 531 221 616 +48 531 221 616 Call to book
Reflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Studio Figura Białystok - Endermologia, Kriolipoliza
Warszawska 39, lok. U9 1 piętro, 15-062 Białystok, Poland
+48 530 080 735 +48 530 080 735 Call to book
Body Sculpting
Acne Facial
Cellulite Treatment
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193 +48 516 166 193 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Masaż Leczniczy Białystok | Maciej Niewiński
Słonimska 3/20, 15-028 Białystok, Poland
+48 501 036 197 +48 501 036 197 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Kokiri Masaż Leczniczy Białystok
42 Pułku Piechoty 41, 15-147 Białystok, Poland
+48 602 350 806 +48 602 350 806 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Dotyk lasu - masaże i zabiegi na ciało
Upalna 1a/lok 10, 15-616 Białystok, Poland
+48 789 580 734 +48 789 580 734 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
CAPRI BEAUTY SALON Permanent Makeup
Owsiana 2B/lokal 2, 15-748 Białystok, Poland
+48 660 296 722 +48 660 296 722 Call to book
Eyelash Tinting
Eyebrow Tinting
Eyebrow Shaping
Eyelash Extensions
Gabinet Kosmetologii mgr Julia Szewczak
Choroszczańska 24, 15-732 Białystok, Poland
+48 728 040 104 +48 728 040 104 Call to book
Men's Manicure
Men's Pedicure
Acrylic Nails
Manicure
SKiN Salon Kosmetyki Naturalnej
Stanisława Bukowskiego 1/lokal U1, 15-066 Białystok, Poland
+48 507 499 090 +48 507 499 090 Call to book
Threading
Acne Facial
Back Massage
Body Sculpting
Sauny Podlaskie
Zwycięstwa 23, 15-703 Białystok, Poland
+48 600 600 453 +48 600 600 453 Call to book
Sauna
Infrared Sauna
Komora hiperbaryczna i Tlenoterapia Białystok - Zdrowie i Sport Karol Wołkowicz
Stanisława Staszica 2/4, 15-161 Białystok, Poland
+48 793 595 896 +48 793 595 896 Call to book
Sauna
Spa Treatments
Cryotherapy
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108 +48 506 146 108 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Champion Gym Białystok
Mikołaja Kopernika 93, 15-396 Białystok, Poland
+48 730 737 734 +48 730 737 734 Call to book
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930 +48 504 307 930 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
KOSMED A&E Beauty Experts
Żelazna 7/lok U4, 15-297 Białystok, Poland
+48 888 700 244 +48 888 700 244 Call to book
Facial
Facial Extractions
Eyebrow Threading
Microdermabrasion
SauRom Sauny Białystok - Budowa Sauny, Sauna Fińskia, Tężnie Solankowe
Hutnicza 10, 15-561 Białystok, Poland
+48 785 199 834 +48 785 199 834 Call to book
Sauna
Infrared Sauna
SugarNails
Transportowa 2F/1U LOK.2, 15-399 Białystok, Poland
+48 572 153 126 +48 572 153 126 Call to book
Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130 +48 608 344 130 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095 +48 530 895 095 Call to book
Sauna
Infrared Sauna
Spa Treatments
Siłownia Colosseum
Mikołaja Kopernika 5, 15-377 Białystok, Poland
+48 85 744 83 94 +48 85 744 83 94 Call to book
YASUMI
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490 +48 603 606 490 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027 +48 797 788 027 Call to book
Swedish Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA
Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland
+48 606 911 966 +48 606 911 966 Call to book
Threading
Acne Facial
Bridal Makeup
Microdermabrasion
Instytut Kosmetologii
Stefana Żeromskiego 1b/lok. U3, 15-349 Białystok, Poland
+48 883 911 588 +48 883 911 588 Call to book
Bikini Wax
Hollywood Wax
Leg Waxing
Face Waxing
RELAX - Rodzinne Centrum Fitness Łukasz Torebko
Księdza Aleksandra Syczewskiego 8/LOK 1B, 15-139 Białystok, Poland
+48 507 939 536 +48 507 939 536 Call to book
Siłownia i fitness klub - ATLETA Białystok
Bartosza Głowackiego 14, 15-839 Białystok, Poland
+48 85 652 18 26 +48 85 652 18 26 Call to book
Fitness club MAX
Bitwy Białostockiej 2, 15-001 Białystok, Poland
+48 85 831 11 70 +48 85 831 11 70 Call to book
Convenience Fitness Club
Józefa Chełmońskiego 54, 15-195 Białystok, Poland
+48 572 817 730 +48 572 817 730 Call to book
Pro Beauty
Hugona Kołłątaja 23/lok. U3, 15-774 Białystok, Poland
+48 508 489 232 +48 508 489 232 Call to book
Cellulite Treatment
Acne Facial
Bridal Makeup
Dermaplaning
Salon Kosmetyczny i Trychologiczny PinUp Atelier
Zachodnia 2F/lok. U9, 15-345 Białystok, Poland
+48 535 551 163 +48 535 551 163 Call to book
Threading
Eyebrow Threading
Microdermabrasion
Facial
McFIT Białystok
Bohaterów Monte Cassino 10, 15-873 Białystok, Poland
+48 85 850 28 26 +48 85 850 28 26 Call to book
Personal Training
Fitness Klub Multifit
Adama Mickiewicza 44, 15-223 Białystok, Poland
+48 517 850 906 +48 517 850 906 Call to book
Słoneczne Imperium Białystok
Wierzbowa 2/lok. U4, 15-743 Białystok, Poland
+48 518 093 393 +48 518 093 393 Call to book
Spray Tan
Eva. Salon fryzjerski. Czerniawska E.
Stanisława Dubois 10/13, 15-349 Białystok, Poland
+48 692 120 130 +48 692 120 130 Call to book
Children's Haircut
Hair Coloring
Highlights
Keratin Treatment
AVOCADO
Transportowa 14/lok 3, 15-399 Białystok, Poland
+48 504 181 723 +48 504 181 723 Call to book
Blow Dry
Hair Coloring
Pan&Pani Fit Centrum Odchudzania i Fitnesu
Harcerska 7, 15-345 Białystok, Poland
+48 575 307 088 +48 575 307 088 Call to book
Beauty Emotions
Piasta 17/lok. U3, 15-404 Białystok, Poland
+48 739 231 222 +48 739 231 222 Call to book
Facial
Eyebrow Threading
Facial Extractions
Men's Facial
Ambasada Urody
Antoniukowska 56A/19, 15-845 Białystok, Poland
+48 795 702 606 +48 795 702 606 Call to book
Spa Pedicure
Gel Nails
Nail Polish
Manicure
Fitness Club Zdrofit Białystok - Wrocławska
Wrocławska 51b, 15-644 Białystok, Poland
+48 531 916 172 +48 531 916 172 Call to book
Personal Training
Elizabeth - Gabinet kosmetyczny
Zachodnia 32a, 15-345 Białystok, Poland
+48 503 617 268 +48 503 617 268 Call to book
Acne Facial
Eyebrow Threading
Facial Extractions
Dermaplaning
Villa Beauty. Clinic dermocosmetic
Podleśna 11, 15-227 Białystok, Poland
+48 85 742 74 67 +48 85 742 74 67 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Makeup Service
DobraKosmetyka
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 875 51 48 +48 85 875 51 48 Call to book
Sauna
Body Scrub
Infrared Sauna
RIO Wellness Club
Antoniukowska 56/035, 15-845 Białystok, Poland
+48 790 388 388 +48 790 388 388 Call to book
Personal Training
Beauty Salon & Spa Teresa
Upalna 13/lok. V, 15-663 Białystok, Poland
+48 85 661 16 36 +48 85 661 16 36 Call to book
Facial
Cellulite Treatment
Acne Facial
Eyebrow Threading
Gabinet Kosmetyczny Mona Lisa
Adama Mickiewicza 14, 15-222 Białystok, Poland
+48 534 174 908 +48 534 174 908 Call to book
Microdermabrasion
Facial Extractions
Men's Facial
Makeup Service
fitness club Maniac Gym Białystok
Warszawska 79A, 15-201 Białystok, Poland
+48 85 740 69 31 +48 85 740 69 31 Call to book
Sauny Białystok
Upalna 1A, 15-660 Białystok, Poland
+48 692 400 560 +48 692 400 560 Call to book
Sauna
Infrared Sauna
Hialuron Instytut Medycyny Estetycznej - Białystok
Wspólna 18, 15-346 Białystok, Poland
+48 533 373 463 +48 533 373 463 Call to book
Men's Facial
Facial
Chemical Peel
Cellulite Treatment

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Centrum with Fresha

Make Fresha the first stop for your next spa treatment booking in Centrum. We’ve listed all the top spas in Centrum, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Centrum on the Fresha mobile app now.

So grab your next appointment in Centrum, Poland. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.