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Sauna Osiedle Nowe Miasto

Best Saunas near me in Osiedle Nowe Miasto, Białystok

Venues offering Saunas in Osiedle Nowe Miasto, Białystok See map

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Aesthetics image for AC Head Spa & Skin Care

AC Head Spa & Skin Care

Transportowa 2B/lokal U3, 15-399 Białystok, Poland

+48 690 348 337+48 690 348 337Call to book

Mesotherapy

IPL Treatment

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SugarNails

Transportowa 2F/1U LOK.2, 15-399 Białystok, Poland

+48 572 153 126+48 572 153 126Call to book

Hybrid Nails

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

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Kobido Białystok - gabinet masażu

Stanisława Dubois 21, 15-349 Białystok, Poland

+48 504 307 930+48 504 307 930Call to book

Prenatal Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Hair Salon image for Eva. Salon fryzjerski. Czerniawska E.

Eva. Salon fryzjerski. Czerniawska E.

Stanisława Dubois 10/13, 15-349 Białystok, Poland

+48 692 120 130+48 692 120 130Call to book

Hair Colouring

Highlights

Keratin Treatment

Permanent Hair Straightening

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AVOCADO

Transportowa 14/lok 3, 15-399 Białystok, Poland

+48 662 048 208+48 662 048 208Call to book

Blow Dry

Hair Treatment

Hair Colouring

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Elizabeth - Gabinet kosmetyczny

Zachodnia 32a, 15-345 Białystok, Poland

+48 503 617 268+48 503 617 268Call to book

Dermaplaning

Chemical Peel

Facial

Facial Extractions

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Hotel Branicki

Ludwika Zamenhofa 25, 15-435 Białystok, Poland

+48 85 665 25 00+48 85 665 25 00Call to book

Sauna

Spa Package

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Royal Hotel & SPA Białystok

Rynek Kościuszki 11, 15-001 Białystok, Poland

+48 85 831 18 01+48 85 831 18 01Call to book

Sauna

Spa Package

Infrared Sauna

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CityFit

Wrocławska 20, 15-660 Białystok, Poland

+48 85 871 01 20+48 85 871 01 20Call to book
Massage image for Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski

Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski

Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland

+48 576 362 713+48 576 362 713Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Magic Gym. Fitness club

Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland

+48 85 653 99 55+48 85 653 99 55Call to book
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STARS Gym & Fitness

Zwycięstwa 8, 15-703 Białystok, Poland

+48 667 676 767+48 667 676 767Call to book
Massage image for Bali Organic Spa (Masaż Białystok)

Bali Organic Spa (Masaż Białystok)

Pogodna 4C/lokal U8, 15-354 Białystok, Poland

+48 780 034 769+48 780 034 769Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Studio Figura Białystok - Endermologia, Kriolipoliza

Studio Figura Białystok - Endermologia, Kriolipoliza

Warszawska 39, lok. U9 1 piętro, 15-062 Białystok, Poland

+48 530 080 735+48 530 080 735Call to book

Acne Facial

Massage image for Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski

Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski

Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland

+48 795 192 588+48 795 192 588Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Spa image for Soma & Soul Cosmetology and SPA

Soma & Soul Cosmetology and SPA

Mławska 4/lok. U3, 15-411 Białystok, Poland

+48 795 806 525+48 795 806 525Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Dotyk lasu - masaże i zabiegi na ciało

Dotyk lasu - masaże i zabiegi na ciało

Węgierska 65A, 15-616 Białystok, Poland

+48 798 837 278+48 798 837 278Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Masaż Leczniczy Białystok | Maciej Niewiński

Masaż Leczniczy Białystok | Maciej Niewiński

Słonimska 3/20, 15-028 Białystok, Poland

+48 501 036 197+48 501 036 197Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Spa image for Strefa Piękna i Relaksu Paulina Mikucka-Karczewska

Strefa Piękna i Relaksu Paulina Mikucka-Karczewska

Pałacowa 7, 15-064 Białystok, Poland

+48 516 166 193+48 516 166 193Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

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CAPRI BEAUTY SALON Permanent Makeup

Owsiana 2B/lokal 2, 15-748 Białystok, Poland

+48 660 296 722+48 660 296 722Call to book

Brow Lamination

Eyebrow Shaping

Eyebrow Threading

Lash Lift and Tint

Nail Salon image for Gabinet Kosmetologii mgr Julia Szewczak

Gabinet Kosmetologii mgr Julia Szewczak

Choroszczańska 24, 15-732 Białystok, Poland

+48 728 040 104+48 728 040 104Call to book

Gel Nail Extensions

Nail Extensions

Men's Pedicure

Acrylic Nails

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Sauny Podlaskie

Zwycięstwa 23, 15-703 Białystok, Poland

+48 600 600 453+48 600 600 453Call to book

Sauna

Infrared Sauna

Beauty Salon image for SKiN Salon Kosmetyki Naturalnej

SKiN Salon Kosmetyki Naturalnej

Stanisława Bukowskiego 1/lokal U1, 15-066 Białystok, Poland

+48 507 499 090+48 507 499 090Call to book

Men's Facial

Facial Extractions

Facial

Chemical Peel

Massage image for Manualna Terapia Twarzy Magdalena Horoszko-Topczewska

Manualna Terapia Twarzy Magdalena Horoszko-Topczewska

ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland

+48 506 146 108+48 506 146 108Call to book

Remedial Massage

Couples Massage

Chinese Massage

Back Massage

Beauty Salon image for KOSMED A&E Beauty Experts

KOSMED A&E Beauty Experts

Żelazna 7/lok U4, 15-297 Białystok, Poland

+48 888 700 244+48 888 700 244Call to book

Facial

Facial Extractions

Microdermabrasion

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Champion Gym Białystok

Mikołaja Kopernika 93, 15-396 Białystok, Poland

+48 730 737 734+48 730 737 734Call to book
Spa image for WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji

WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji

Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland

+48 608 344 130+48 608 344 130Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Spa image for Ishiki - floating & ganbanyoku SPA

Ishiki - floating & ganbanyoku SPA

al. Jana Pawła II 59/U3, 15-753 Białystok, Poland

+48 530 895 095+48 530 895 095Call to book

Sauna

Infrared Sauna

Spa Package

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Siłownia Colosseum

Mikołaja Kopernika 5, 15-377 Białystok, Poland

+48 85 744 83 94+48 85 744 83 94Call to book
Beauty Salon image for Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA

Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA

Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland

+48 606 911 966+48 606 911 966Call to book

Facial Extractions

Threading

Microdermabrasion

Dermaplaning

Massage image for Masaż Tajski i Ajurwedyjski - salon masażu Slow Flow Białystok

Masaż Tajski i Ajurwedyjski - salon masażu Slow Flow Białystok

Mazowiecka 50, 15-302 Białystok, Poland

+48 797 788 027+48 797 788 027Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Waxing Salon image for Instytut Kosmetologii

Instytut Kosmetologii

Stefana Żeromskiego 1b/lok. U3, 15-349 Białystok, Poland

+48 883 911 588+48 883 911 588Call to book

Hollywood Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

Spa image for Zdrojówka

Zdrojówka

Horodniany 47, 16-001 Kleosin, Poland

+48 517 169 413+48 517 169 413Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gym & Fitness image for Siłownia i fitness klub - ATLETA Białystok

Siłownia i fitness klub - ATLETA Białystok

Bartosza Głowackiego 14, 15-839 Białystok, Poland

+48 85 652 18 26+48 85 652 18 26Call to book
Gym & Fitness image for Fitness club MAX

Fitness club MAX

Bitwy Białostockiej 2, 15-001 Białystok, Poland

+48 85 831 11 70+48 85 831 11 70Call to book
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Pro Beauty

Antoniuk Fabryczny 11/lok. U3, 15-762 Białystok, Poland

+48 508 489 232+48 508 489 232Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Salon Kosmetyczny i Trychologiczny PinUp Atelier

Salon Kosmetyczny i Trychologiczny PinUp Atelier

Zachodnia 2F/lok. U9, 15-345 Białystok, Poland

+48 535 551 163+48 535 551 163Call to book

Threading

Facial

Microdermabrasion

Beauty Salon image for Salon Bartoszewicz – fryzjer – kosmetyka – zabiegi na twarz i ciało

Salon Bartoszewicz – fryzjer – kosmetyka – zabiegi na twarz i ciało

Wisławy Szymborskiej 2/lok. U5, 15-424 Białystok, Poland

+48 85 654 62 61+48 85 654 62 61Call to book

Threading

Microdermabrasion

Dermaplaning

Men's Facial

Personal Trainer image for McFIT Białystok

McFIT Białystok

Bohaterów Monte Cassino 10, 15-873 Białystok, Poland

+48 85 850 28 26+48 85 850 28 26Call to book

Personal Training

Gym & Fitness image for Fitness Klub Multifit

Fitness Klub Multifit

Adama Mickiewicza 44, 15-223 Białystok, Poland

+48 517 850 906+48 517 850 906Call to book
Nail Salon image for Evolution Beauty Salon and SPA

Evolution Beauty Salon and SPA

Ludwika Zamenhofa 25, 15-435 Białystok, Poland

+48 604 113 181+48 604 113 181Call to book

Spa Pedicure

Manicure

Men's Manicure

Manicure and Pedicure

Tanning Studio image for Słoneczne Imperium Białystok

Słoneczne Imperium Białystok

Wierzbowa 2/lok. U4, 15-743 Białystok, Poland

+48 518 093 393+48 518 093 393Call to book

Spray Tanning

Gym & Fitness image for Pan&Pani Fit Centrum Odchudzania i Fitnesu

Pan&Pani Fit Centrum Odchudzania i Fitnesu

Harcerska 7, 15-345 Białystok, Poland

+48 575 307 088+48 575 307 088Call to book
Beauty Salon image for Beauty Emotions

Beauty Emotions

Piasta 17/lok. U3, 15-404 Białystok, Poland

+48 739 231 222+48 739 231 222Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Nail Salon image for Ambasada Urody

Ambasada Urody

Antoniukowska 56A/19, 15-845 Białystok, Poland

+48 795 702 606+48 795 702 606Call to book

Spa Pedicure

Nail Extensions

Russian Manicure

Nail Polish

Personal Trainer image for FitnessClub S4

FitnessClub S4

Wrocławska 51b, 15-644 Białystok, Poland

+48 531 916 172+48 531 916 172Call to book

Personal Training

Beauty Salon image for Villa Beauty. Clinic dermocosmetic

Villa Beauty. Clinic dermocosmetic

Podleśna 11, 15-227 Białystok, Poland

+48 85 742 74 67+48 85 742 74 67Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Makeup Service

Spa image for DobraKosmetyka

DobraKosmetyka

Rumiankowa 14, 15-665 Białystok, Poland

+48 85 875 51 48+48 85 875 51 48Call to book

Sauna

Infrared Sauna

Body Scrub

Hair Salon image for Salon Fryzjersko Kosmetyczny Sienkiewicza 6

Salon Fryzjersko Kosmetyczny Sienkiewicza 6

Henryka Sienkiewicza 6, 15-092 Białystok, Poland

+48 85 743 59 08+48 85 743 59 08Call to book

Women's Haircut

Blow Dry

Children's Haircut

Curly Haircut

Spa image for Nefretete SPA Milewska - Cieślewicz H.

Nefretete SPA Milewska - Cieślewicz H.

Legionowa 6, 15-369 Białystok, Poland

+48 606 620 662+48 606 620 662Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Personal Trainer image for RIO Wellness Club

RIO Wellness Club

Antoniukowska 56/035, 15-845 Białystok, Poland

+48 790 388 388+48 790 388 388Call to book

Personal Training

Beauty Salon image for Beauty Salon & Spa Teresa

Beauty Salon & Spa Teresa

Upalna 13/lok. V, 15-663 Białystok, Poland

+48 85 661 16 36+48 85 661 16 36Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Personal Trainer image for Calypso Fitness i Siłownia Białystok

Calypso Fitness i Siłownia Białystok

Jurowiecka 1, 15-101 Białystok, Poland

+48 85 877 23 77+48 85 877 23 77Call to book

Personal Training

Beauty Salon image for Gabinet Kosmetyczny Mona Lisa

Gabinet Kosmetyczny Mona Lisa

Adama Mickiewicza 14, 15-222 Białystok, Poland

+48 534 174 908+48 534 174 908Call to book

Men's Facial

Microdermabrasion

Bridal Makeup

Facial

Gym & Fitness image for fitness club Maniac Gym Białystok

fitness club Maniac Gym Białystok

Warszawska 79A, 15-201 Białystok, Poland

+48 85 740 69 31+48 85 740 69 31Call to book
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Sauny Białystok

Upalna 1A, 15-660 Białystok, Poland

+48 692 400 560+48 692 400 560Call to book

Sauna

Infrared Sauna

Beauty Salon image for Hialuron Instytut Medycyny Estetycznej - Białystok

Hialuron Instytut Medycyny Estetycznej - Białystok

Wspólna 18, 15-346 Białystok, Poland

+48 533 373 463+48 533 373 463Call to book

Facial

Facial Extractions

Men's Facial

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Osiedle Nowe Miasto with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Osiedle Nowe Miasto, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We're excited. You're just a few steps away from booking your appointment in Osiedle Nowe Miasto, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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