Best Saunas near me in Kleosin, Białystok
Venues offering Saunas in Kleosin, Białystok See map
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Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA
Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland
+48 606 911 966+48 606 911 966Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hotel Branicki
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 85 665 25 00+48 85 665 25 00Call to bookSauna
Spa Package
Royal Hotel & SPA Białystok
Rynek Kościuszki 11, 15-001 Białystok, Poland
+48 85 831 18 01+48 85 831 18 01Call to bookSauna
Spa Package
Infrared Sauna
Bali Organic Spa (Masaż Białystok)
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769+48 780 034 769Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Figura Białystok - Endermologia, Kriolipoliza
Warszawska 39, lok. U9 1 piętro, 15-062 Białystok, Poland
+48 530 080 735+48 530 080 735Call to bookAcne Facial
Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski
Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland
+48 795 192 588+48 795 192 588Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Soma & Soul Cosmetology and SPA
Mławska 4/lok. U3, 15-411 Białystok, Poland
+48 795 806 525+48 795 806 525Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Dotyk lasu - masaże i zabiegi na ciało
Węgierska 65A, 15-616 Białystok, Poland
+48 798 837 278+48 798 837 278Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
AC Head Spa & Skin Care
Transportowa 2B/lokal U3, 15-399 Białystok, Poland
+48 690 348 337+48 690 348 337Call to bookMesotherapy
IPL Treatment
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193+48 516 166 193Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Gabinet Kosmetologii mgr Julia Szewczak
Choroszczańska 24, 15-732 Białystok, Poland
+48 728 040 104+48 728 040 104Call to bookPedicure
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
CAPRI BEAUTY SALON Permanent Makeup
Owsiana 2B/lokal 2, 15-748 Białystok, Poland
+48 660 296 722+48 660 296 722Call to bookLash Lift
Eyebrow Threading
Eyebrow Tinting
Eyebrow Waxing
Champion Gym Białystok
Mikołaja Kopernika 93, 15-396 Białystok, Poland
+48 730 737 734+48 730 737 734Call to book
SugarNails
Transportowa 2F/1U LOK.2, 15-399 Białystok, Poland
+48 572 153 126+48 572 153 126Call to bookMen's Pedicure
Gel Nails
Manicure
Nail Art
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930+48 504 307 930Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
KOSMED A&E Beauty Experts
Żelazna 7/lok U4, 15-297 Białystok, Poland
+48 888 700 244+48 888 700 244Call to bookFacial
Microdermabrasion
Facial Extractions
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108+48 506 146 108Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095+48 530 895 095Call to bookSauna
Infrared Sauna
Spa Package
Siłownia Colosseum
Mikołaja Kopernika 5, 15-377 Białystok, Poland
+48 85 744 83 94+48 85 744 83 94Call to book
Masaż Tajski i Ajurwedyjski - salon masażu Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027+48 797 788 027Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Instytut Kosmetologii
Stefana Żeromskiego 1b/lok. U3, 15-349 Białystok, Poland
+48 883 911 588+48 883 911 588Call to bookMen's Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Salon Kosmetyczny i Trychologiczny PinUp Atelier
Zachodnia 2F/lok. U9, 15-345 Białystok, Poland
+48 535 551 163+48 535 551 163Call to bookThreading
Facial
Microdermabrasion
McFIT Białystok
Bohaterów Monte Cassino 10, 15-873 Białystok, Poland
+48 85 850 28 26+48 85 850 28 26Call to bookPersonal Training
Salon Bartoszewicz – fryzjer – kosmetyka – zabiegi na twarz i ciało
Wisławy Szymborskiej 2/lok. U5, 15-424 Białystok, Poland
+48 85 654 62 61+48 85 654 62 61Call to bookThreading
Acne Facial
Chemical Peel
Facial Extractions
Fitness Klub Multifit
Adama Mickiewicza 44, 15-223 Białystok, Poland
+48 517 850 906+48 517 850 906Call to book
Evolution Beauty Salon and SPA
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 604 113 181+48 604 113 181Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Eva. Salon fryzjerski. Czerniawska E.
Stanisława Dubois 10/13, 15-349 Białystok, Poland
+48 692 120 130+48 692 120 130Call to bookKeratin Treatment
Women's Haircut
Permanent Hair Straightening
Blow Dry
Pan&Pani Fit Centrum Odchudzania i Fitnesu
Harcerska 7, 15-345 Białystok, Poland
+48 575 307 088+48 575 307 088Call to book
Elizabeth - Gabinet kosmetyczny
Zachodnia 32a, 15-345 Białystok, Poland
+48 503 617 268+48 503 617 268Call to bookAcne Facial
Facial Extractions
Facial
Dermaplaning
Villa Beauty. Clinic dermocosmetic
Podleśna 11, 15-227 Białystok, Poland
+48 85 742 74 67+48 85 742 74 67Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Salon Fryzjersko Kosmetyczny Sienkiewicza 6
Henryka Sienkiewicza 6, 15-092 Białystok, Poland
+48 85 743 59 08+48 85 743 59 08Call to bookHair Colouring
Hair Treatment
Perm
Women's Haircut
Nefretete SPA Milewska - Cieślewicz H.
Legionowa 6, 15-369 Białystok, Poland
+48 606 620 662+48 606 620 662Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Beauty Salon & Spa Teresa
Upalna 13/lok. V, 15-663 Białystok, Poland
+48 85 661 16 36+48 85 661 16 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gabinet Kosmetyczny Mona Lisa
Adama Mickiewicza 14, 15-222 Białystok, Poland
+48 534 174 908+48 534 174 908Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Men's Facial
Hialuron Instytut Medycyny Estetycznej - Białystok
Wspólna 18, 15-346 Białystok, Poland
+48 533 373 463+48 533 373 463Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kleosin with Fresha
Fresha is the best way to book your next beauty, massage and wellness appointment. We've collated and checked the best spas in Kleosin, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Kleosin. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Kleosin easily through Fresha.
And we're not only operating in Kleosin, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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