I have been working with Craig for a number of months to correct a training injury. Craig has been attentive, knowledgeable and adaptable during the course of rehab. His responsiveness as rehab has progressed has prevented stagnation and I am back training regularly again! His knowledge of exercise technique is vast and this complements the well equipped rehab gym well. Would highly recommend Craig and the Physio Clinic

Jun 24, 2026

As always Toni is thorough with her treatment. Identifies areas of concern even when you don’t realise it’s an issue. I’ve been seeing Toni just over a year now, having issues with shoulders, lower back and legs especially IT bands. Training was always hard and recovery after exercise was slow. I can now train harder, with far less discomfort, and DOMS is greatly reduced with recovery being much quicker. Toni’s knowledge and support has been absolutely amazing. Toni is awesome…. Thank you ☺️

Jul 3, 2026

This was my 2nd visit to see Clare today, ongoing back problems have plagued me from years of lorry driving, Clare's approach not only helps address the immediate pain, her advice and exercise tips are also helping. Ive also strained my ham strings at the gym tooday, my massage has helped immensely and Clare has given me exercises to "warm" them up properly in the future. Im.looking forward to my next session and would recommend highly

Dec 9, 2025

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Sep 19, 2025

I’ve been to over 15 physios/sports therapist since I started my football career and running, and not once have I met someone with such attention to detail, willingness to learn more and passion for being in this profession. Emma always gives great aftercare and wants to support you long term, not just see you back next week. Her application to strength training/in gym rehab is great and she always gives you a road map to getting back to doing your sport/activity rather than just telling you what you can’t do. A growth mindset approach. 5/5.

Jul 8, 2025

Gav has great knowledge and great rehab exercises to get you back to full fitness

Feb 14, 2025

I had my first strength session with Andy today. He expertly targeted the areas I need to focus on to strengthen my knee joints. The session was tough - that's what I need! His approach is authoritative, knowledgeable, and friendly. He thoroughly explained the correct practice for each exercise, giving me a variety of exercises I can do at home and in the gym. I would recommend Andy to anyone who needs

Feb 12, 2025

As always Emma delivers a brilliant class especially as I needed to have some adaptions to some of the exercises, as I'm struggling at the moment. Always offering her support and help, so I can still get a great exercise workout even when not at my best. Thank you Emma

Nov 20, 2024

Absolutely fantastic - Andrew was thorough, considerate, and clearly really knows his stuff. I really enjoyed our conversation and have lots of great stretches and exercises to bake into my training. My lower back, and legs are feeling much looser and relaxed too. Thank you so much!

Jul 10, 2026

Matt. is great physiotherapist, explains all exercises clearly and the reason for doing that exercise.. 2 months of hard work and now turned the corner. Well done Matt and a huge thank you.

Jun 19, 2026

I had an excellent experience with Chris, I came both during and after training for a marathon and it really helped freshen up my legs, iron out any slight niggles and tension I was feeling and improve my recovery. Chris was very thorough and professional taking more time and care over specific areas I was feeling more tightness and I definitely felt the benefits after each session. I would highly recommend a massage with Chris!

Jun 17, 2026

Tried the 'Ultimate Combo' today. Another amazing deep tissue massage tailored to meet my individual needs. Walked out feeling like I had just done a workout in the gym. Highly recommended. Thank You, Lauren

Jun 5, 2026

I’m very happy with my experience with Ryan. He gave me a manageable set of exercises and took time to discuss my recovery in a way that felt encouraging and practical. I now have a better understanding of how to view my progress, measure pain levels, and recognise when I can safely push myself or when I need to hold back. I feel more confident moving forward with my recovery.

May 26, 2026

The Recovery Cave was exactly what I needed after a tough few weeks of training! I tried the massage pod and Normatec compression therapy, and both were amazing. I left feeling so much fresher, looser, and fully recharged. The place has a really calm, welcoming vibe, and everything felt top notch. I’d definitely recommend it to anyone who trains hard or just needs a proper reset!

May 6, 2026

I have been receiving treatment from Cara as part of a marathon running plan after I had some minor issues. Cara has not only gave treatment to offer relief from soreness, at times she has given me some great advice and laid out exercises for me to incorporate in my strength training and they have fit in as part of my whole plan brilliantly and I've had really good results! I've needed lots of different support and advice throughout this process and Cara has been an important part of it from start to finish.

Apr 13, 2026

Jordan’s been great. He really listens, checks in with me, and makes sure I fully understand both what he’s explaining and the rehab exercises he’s given me. He’s helped build my confidence around movement and supported me in working through the fear around my injury. I’ve already noticed an improvement in both my mobility and confidence. I’d highly recommend him to anyone looking for a physio who’s not only knowledgeable but also genuinely supportive and reassuring.

Apr 4, 2026

Love love love! Every session is 10/10. It's been instrumental in my gym recovery and I am beyond greatful for that. Plus Racquel is simply amazing. Her knowledge shines through and those hands are truly gifted.

Apr 4, 2026

I’ve been seeing Ryan for sports massage therapy for many years and highly recommend him. He has helped me with everything from general maintenance to injuries, getting me to the start line of multiple ultra trail and marathon running events. Ryan is professional, friendly, and very knowledgeable, explaining how the body works and why injuries occur. He provides tailored rehab exercises after each session. My son, a dancer, also sees him and benefits greatly. Excellent service at a very reasonable cost.

Mar 30, 2026

I went to Clinic 31 Sports Massage & Cupping to help with long term rhomboid pain in my upper back and a recent forearm injury from training, and the results have been amazing! After just a couple of sessions I noticed much less tension in my upper back and faster recovery in my forearm. Fares is very knowledgeable and clearly understands sports injuries. The sports massage and cupping combination made a huge difference. I’ve already signed up for a membership to stay on top of recovery. Highly recommend!

Mar 6, 2026

Ross has been an amazing source of knowledge and support during rehab of an injury. The gym is fully equipped with everything needed. Would highly recommend to anyone either looking for rehab or just a place to train. Thanks Ross!

Feb 26, 2026

Fantastic! I have monthly massages to tackle specific issues as well as general training related niggles and have noticed a dramatic improvement in my flexibility and recovery times. Jordan is wonderful and his treatment room is warm inviting and sooo relaxing! Can't wait to come back

Feb 20, 2026

Lewis took the time to properly assess my injuries, explain what was going on, and understand my goals. He created a personalised rehab programme that addressed both my injuries while still allowing me to continue training safely, adapting my strength exercises and current training plan rather than telling me to stop altogether. Lewis is extremely knowledgeable, professional, and approachable, and always happy to answer questions. Since seeing Lewis, I am getting stronger, and much more in control of my recovery. Highly recommend Lewis and EAD! Thank you, Lewis!!

Feb 2, 2026

Really good massage from Georgia. Sports massage has become a regular part of my recovery after exercise/gym and it has made a big difference

Jul 2, 2026

Excellent gym with everything you need for a good workout, Mark is obviously a very clever guy that knows his stuff and is very helpful, really looking forward to getting some good training done 💪💪

Jun 4, 2024

Super helpful, knowledgable and experienced. I have had a few issues and JJ has always helped with my recovery and rehab.

Jul 3, 2026

I highly recommend Coach Stefan Balev! My son has trained with Stefan for the past 5–6 months, and the progress has been incredible. His technique, confidence, decision-making, fitness, and attitude have all improved significantly. Stefan is professional, passionate, and truly cares about every child. He motivates players to do their best while making every session enjoyable. Seeing my son excited for training is priceless. Thank you, Stefan, for your dedication and the positive impact on his development!

Jul 2, 2026

I had a great experience with Erika. She was very attentive, knowledgeable and took the time to understand my injury, and clearly knew exactly what she was talking about. She explained everything in a way that was easy to understand and gave me some excellent exercises tailored to my recovery. Can’t recommend her enough!

Jul 1, 2026

Eduardo is a great instructor. Very knowledgeable and clear in explaining movements and posture. He motivates and pushes you. He gave me very valuable tips on how to use gym equipment and maximise my training. I would definitely recommend!

Mar 3, 2026

As an elite CrossFit athlete, I put my body through intense training every day, so having the right physio is essential. Kara has been a game-changer for my recovery and performance. She quickly finds the root cause of issues, not just the symptoms, and every session is focused and effective. I always leave moving better and stronger. She understands athletes and keeps me progressing safely. I trust her completely and couldn’t recommend her more highly.

Mar 1, 2026

Paul is brilliant. Professional and friendly. He is very knowledgeable and takes time to listen to you to understand exactly what the problem is. Very helpful on advising exercises and gym work to help you progress. Fully recommend!

Feb 3, 2026