HomeSpa & SaunaSaunaThe NetherlandsSauna Rotterdam

Sauna Spijkenisse

Best Saunas near me in Spijkenisse, Rotterdam

‎Venues offering Saunas in Spijkenisse, Rotterdam See map

SaunaBody Scrub Spa Treatments

Call to book

Jinga Vitality

Kalmoesdreef 29, 3204 GH Spijkenisse, Netherlands

+31 6 15444326 +31 6 15444326 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

T-HeadSpa

Oberonweg 10, 3208 PE Spijkenisse, Netherlands

+31 6 12929018 +31 6 12929018 Call to book

Sauna

Spa Treatments

Detox and Roll Studio

Hongerlandsedijk 640, 3201 LW Spijkenisse, Netherlands

+31 181 201 212 +31 181 201 212 Call to book

Sauna

Delta Sports

Industriestraat 4, 3201 VD Spijkenisse, Netherlands

+31 181 613 969 +31 181 613 969 Call to book

Le Douce Beauty

A.M. de Jongstraat 13, 3202 AB Spijkenisse, Netherlands

+31 6 16061690 +31 6 16061690 Call to book

Cellulite Treatment

Acne Facial

Threading

Microdermabrasion

Total Spa

Stationsstraat 3, 3201 AS Spijkenisse, Netherlands

+31 6 47054430 +31 6 47054430 Call to book

Threading

Facial

Men's Facial

Back Massage

Attender - Laat je Spanning Ontspannen

Polderlaan 34, 3211 XK Geervliet, Netherlands

+31 6 24882266 +31 6 24882266 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Massagepraktijk A.D.E.M.

Landheer 35, 3171 DC Poortugaal, Netherlands

+31 6 51680477 +31 6 51680477 Call to book

Full Body Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

La Sultana Spa & Beauty B.V.

Lavasweg 13, 3193 GB Hoogvliet Rotterdam, Netherlands

+31 10 842 4940 +31 10 842 4940 Call to book

Sauna

Spa Treatments

Infrared Sauna

Fitpoort Healthclub

Achterweg 15, 3171 EA Poortugaal, Netherlands

+31 10 222 2256 +31 10 222 2256 Call to book

Beauty Paradise Claudia

Stationsstraat 9, 3201 AS Spijkenisse, Netherlands

+31 181 769 106 +31 181 769 106 Call to book

Men's Facial

Facial Extractions

Eyebrow Threading

Facial

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Spijkenisse with Fresha

When you’re on the hunt for the best spas in Spijkenisse, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €49 and €70 in Spijkenisse.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free management software, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Spijkenisse, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.