Sauna Geervliet

Best Saunas near me in Geervliet, Rotterdam

Venues offering Saunas in Geervliet, Rotterdam See map

SaunaSpa Package

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Attender Massage

Polderlaan 34, 3211 XK Geervliet, Netherlands

+31 6 24882266 +31 6 24882266 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Delta Sports

Industriestraat 4, 3201 VD Spijkenisse, Netherlands

+31 181 613 969 +31 181 613 969 Call to book

Total Spa

Stationsstraat 3, 3201 AS Spijkenisse, Netherlands

+31 6 47054430 +31 6 47054430 Call to book

Men's Facial

Facial

Threading

Studio Zon&Zo

Ring 11 Ingang achterzijde, Doctor A. Kuyperstraat, 3214 AT Zuidland, Netherlands

+31 6 20375189 +31 6 20375189 Call to book

Acne Facial

Facial

Makeup Service

Threading

Le Douce Beauty

A.M. de Jongstraat 13, 3202 AB Spijkenisse, Netherlands

+31 6 16061690 +31 6 16061690 Call to book

Facial

Men's Facial

Acne Facial

Dermaplaning

Beauty Paradise Claudia

Stationsstraat 9, 3201 AS Spijkenisse, Netherlands

+31 181 769 106 +31 181 769 106 Call to book

Dermaplaning

Men's Facial

Chemical Peel

Threading

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €60 and €90.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Geervliet with Fresha

Booking an appointment in Geervliet with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So let's get down to business. And in Geervliet, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Geervliet range between €60 and €90.

It's time for the best part: your treatment in Geervliet, Netherlands. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.