Sauna Geervliet-Noordoost

Best Saunas near me in Geervliet-Noordoost, Rotterdam

Venues offering Saunas in Geervliet-Noordoost, Rotterdam See map

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Attender Massage

Polderlaan 34, 3211 XK Geervliet, Netherlands

+31 6 24882266 +31 6 24882266 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Delta Sports

Industriestraat 4, 3201 VD Spijkenisse, Netherlands

+31 181 613 969 +31 181 613 969 Call to book

Total Spa

Stationsstraat 3, 3201 AS Spijkenisse, Netherlands

+31 6 47054430 +31 6 47054430 Call to book

Men's Facial

Facial

Threading

Studio Zon&Zo

Ring 11 Ingang achterzijde, Doctor A. Kuyperstraat, 3214 AT Zuidland, Netherlands

+31 6 20375189 +31 6 20375189 Call to book

Acne Facial

Facial

Makeup Service

Threading

Le Douce Beauty

A.M. de Jongstraat 13, 3202 AB Spijkenisse, Netherlands

+31 6 16061690 +31 6 16061690 Call to book

Facial

Men's Facial

Acne Facial

Dermaplaning

Beauty Paradise Claudia

Stationsstraat 9, 3201 AS Spijkenisse, Netherlands

+31 181 769 106 +31 181 769 106 Call to book

Dermaplaning

Men's Facial

Chemical Peel

Threading

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €60 and €90.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Geervliet-Noordoost with Fresha

Discover the top-recommended spa therapists for your next appointment in Geervliet-Noordoost. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We're ready to rave about our spa therapists in Geervliet-Noordoost. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €60 and €90 in Geervliet-Noordoost.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Geervliet-Noordoost or in the Netherlands. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.