Best Saunas near me in Dreven, Rotterdam
Venues offering Saunas in Dreven, Rotterdam See map
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Jinga Vitality
Kalmoesdreef 29, 3204 GH Spijkenisse, Netherlands
+31 6 15444326+31 6 15444326Call to bookCouples Massage
Full Body Massage
Foot Massage
Chinese Massage
T-HeadSpa
Petronella Brugsmastraat 11, 3207 GR Spijkenisse, Netherlands
+31 6 12929018+31 6 12929018Call to bookSauna
Spa Package
Detox and Roll Studio
Hongerlandsedijk 640, 3201 LW Spijkenisse, Netherlands
018120121220018120121220Call to bookSauna
Delta Sports
Industriestraat 4, 3201 VD Spijkenisse, Netherlands
+31 181 613 969+31 181 613 969Call to book
Le Douce Beauty
A.M. de Jongstraat 13, 3202 AB Spijkenisse, Netherlands
+31 6 16061690+31 6 16061690Call to bookThreading
Facial
Microdermabrasion
Men's Facial
La Sultana Spa & Beauty B.V.
Lavasweg 13, 3193 GB Hoogvliet Rotterdam, Netherlands
+31 10 842 4940+31 10 842 4940Call to bookSauna
Spa Package
Infrared Sauna
Fitpoort Healthclub
Achterweg 15, 3171 EA Poortugaal, Netherlands
+31 10 222 2256+31 10 222 2256Call to book
Beauty Paradise Claudia
Stationsstraat 9, 3201 AS Spijkenisse, Netherlands
+31 181 769 106+31 181 769 106Call to bookMen's Facial
Microdermabrasion
Chemical Peel
Makeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dreven with Fresha
Fresha is your one-stop shop for the top spa treatments in Dreven. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You don't need to look far and wide to find the top spa therapists in Dreven. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Dreven even quicker with our mobile app, and book in a tap from €60.
It's all green lights now. Time to go to your Dreven spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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