Home Spa & Sauna Infrared Sauna Spain Infrared Sauna MadridInfrared Sauna Lista

Best Infrared Saunas near me in Lista, Madrid

‎Venues offering Infrared Saunas in Lista, Madrid See map

Call to book

Connecting Divernis SPA
Calle de Alcántara, 54, en, Salamanca, 28006 Madrid, Spain
+34 626 06 01 23 +34 626 06 01 23 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
BikadepilcionhiloAlcantara
Calle de Alcántara, 38, Salamanca, 28006 Madrid, Spain
+34 658 46 97 94 +34 658 46 97 94 Call to book
Brazilian Wax
Sugaring
Face Waxing
Leg Waxing
Lush
C. del Carmen, 24, Centro, 28013 Madrid, Spain
+34 915 32 76 67 +34 915 32 76 67 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain
+34 915 76 16 92 +34 915 76 16 92 Call to book
Relaxing Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Hammam Al Ándalus Plaza Mayor
C. de Atocha, 14, Centro, 28012 Madrid, Spain
+34 914 29 90 20 +34 914 29 90 20 Call to book
Dry Needling
Four Seasons Hotel Madrid
C. de Sevilla, 3, Centro, 28014 Madrid, Spain
+34 910 88 33 33 +34 910 88 33 33 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Wellness Boutique Experience
C. de Campoamor, 5, Centro, 28004 Madrid, Spain
+34 917 37 35 95 +34 917 37 35 95 Call to book
Acne Facial
Microdermabrasion
Chemical Peel
Back Massage
Espacio Kendra
C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain
+34 674 81 17 12 +34 674 81 17 12 Call to book
SAVO Bienestar
C. de Francisco Navacerrada, 34, Salamanca, 28028 Madrid, Spain
+34 651 09 07 45 +34 651 09 07 45 Call to book
Hot Stone Massage
Foot Massage
Acupressure
Swedish Massage
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01 +34 913 60 00 01 Call to book
Infrared Sauna
Sauna
Spa Treatments
Yoga Center Argüelles
C. del Tutor, 18, 1ºizda, Moncloa - Aravaca, 28008 Madrid, Spain
+34 915 47 77 55 +34 915 47 77 55 Call to book
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain
+34 622 91 24 78 +34 622 91 24 78 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Zazen Thai Massage
C. de Francisca Moreno, 5, Salamanca, 28001 Madrid, Spain
+34 912 77 07 94 +34 912 77 07 94 Call to book
Prenatal Massage
Acupressure
Relaxing Massage
Reflexology
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, Chamartín, 28036 Madrid, Spain
+34 912 79 20 81 +34 912 79 20 81 Call to book
Remedial Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Kamai Spa - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11 +34 640 56 47 11 Call to book
Infrared Sauna
Body Scrub
Sauna
Body Wrap
Masajes Aloha
Calle de Ruiz, 14, Centro, 28004 Madrid, Spain
+34 654 49 14 24 +34 654 49 14 24 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
The Fix Room
C. de Quiñones, 13, local, Centro, 28015 Madrid, Spain
+34 622 21 77 37 +34 622 21 77 37 Call to book
Hot Stone Massage
Sports Massage
Reflexology
Deep Tissue Massage
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, Chamberí, 28010 Madrid, Spain
+34 910 42 23 19 +34 910 42 23 19 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Nature Thai
Av. de Alberto Alcocer, 29, Chamartín, 28036 Madrid, Spain
+34 635 58 62 65 +34 635 58 62 65 Call to book
Ayurvedic Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
Sportherapy Madrid
Calle de Palafox, 14, Chamberí, 28010 Madrid, Spain
+34 914 45 16 59 +34 914 45 16 59 Call to book
Chiropractic
Dry Needling
Templo del Masaje Goya
C. de la Povedilla, 6, Salamanca, 28009 Madrid, Spain
+34 914 01 01 66 +34 914 01 01 66 Call to book
Hair Treatment
Kinuan. Oriental massage
C. de Serrano Anguita, 18, Centro, 28004 Madrid, Spain
+34 639 13 02 35 +34 639 13 02 35 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Oasis Hammam
C. de Sor María de Ágreda, 39, Cdad. Lineal, 28017 Madrid, Spain
+34 638 47 91 10 +34 638 47 91 10 Call to book
Infrared Sauna
Spa Treatments
Sauna
Tierra Indigo Eleva Tu Energia
C. de Lope de Rueda, 4, SOTANO DERECHA, Salamanca, 28009 Madrid, Spain
+34 633 22 84 74 +34 633 22 84 74 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Salt Room Madrid. Haloterapia en Cuevas de Sal
C. de Fernández de los Ríos, 52, Chamberí, 28015 Madrid, Spain
+34 916 22 79 61 +34 916 22 79 61 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Sauna
Centro Medico Estético Arganzuela
C. de Bolívar, 26, Arganzuela, 28045 Madrid, Spain
+34 914 68 21 73 +34 914 68 21 73 Call to book
Mesotherapy
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Hammam De Los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 657 58 65 70 +34 657 58 65 70 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, Chamberí, 28004 Madrid, Spain
+34 640 74 66 95 +34 640 74 66 95 Call to book
Relaxing Massage
Cupping
Foot Massage
Lymphatic Drainage Massage
Adansonia Centro Estetico
C. de los Urquiza, 13, local 9, Cdad. Lineal, 28017 Madrid, Spain
+34 677 39 12 03 +34 677 39 12 03 Call to book
Body Sculpting
Men's Facial
Facial Extractions
Facial
Six Harmonies Spa
C. de Salustiano Olózaga, 11, bajo, Salamanca, 28001 Madrid, Spain
+34 671 07 78 64 +34 671 07 78 64 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, Arganzuela, 28005 Madrid, Spain
+34 911 46 12 34 +34 911 46 12 34 Call to book
Chemical Peel
Cellulite Treatment
Bridal Makeup
Body Sculpting
Crina Rus Beauty Center
C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, Chamberí, 28015 Madrid, Spain
+34 910 85 09 87 +34 910 85 09 87 Call to book
Acne Facial
Threading
Microdermabrasion
Facial
SANYDAR
C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain
+34 633 80 63 29 +34 633 80 63 29 Call to book
Nashira Estética Avanzada
C. del Rey Francisco, 22, Moncloa - Aravaca, 28008 Madrid, Spain
+34 613 06 89 93 +34 613 06 89 93 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Body Sculpting
SanArte Terapias
C. de Sancho Dávila, 33, Salamanca, 28028 Madrid, Spain
+34 638 83 49 47 +34 638 83 49 47 Call to book
Sense, A Rosewood Spa
P.º de la Castellana, 22, Planta, Salamanca, 28046 Madrid, Spain
+34 915 87 19 80 +34 915 87 19 80 Call to book
Infrared Sauna
Sauna
Spa Treatments
Eden Zen aesthetic and wellness center
C/ de Berruguete, 27, Tetuán, 28039 Madrid, Spain
+34 911 19 44 14 +34 911 19 44 14 Call to book
Back Massage
Body Sculpting
Facial Extractions
Threading
The Organic
Calle de Lagasca, 90, Salamanca, 28006 Madrid, Spain
+34 915 77 56 70 +34 915 77 56 70 Call to book
Couples Massage
Ayurvedic Massage
Reflexology
Deep Tissue Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, Centro, 28004 Madrid, Spain
+34 616 64 37 48 +34 616 64 37 48 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
SOL ACACIAS
P.º de la Esperanza, 3, Arganzuela, 28005 Madrid, Spain
+34 915 17 42 60 +34 915 17 42 60 Call to book
Spray Tan
Masaje y Quiromasaje Kairós
C. de Casto Plasencia, 6, 1º, 2, Centro, 28004 Madrid, Spain
+34 640 20 72 14 +34 640 20 72 14 Call to book
Prenatal Massage
Reflexology
Remedial Massage
Deep Tissue Massage
Spaxión Madrid
Calle Poeta Joan Maragall, P.º de la Castellana, 30, 28020 Madrid, Spain
+34 654 13 44 84 +34 654 13 44 84 Call to book
Facial Extractions
Facial
Dermaplaning
Men's Facial
FISIHOLISTIC Centro de FISIOTERAPIA ,Osteopatía, Maderoterapia, PILATES y Psicologia en Hortaleza
C. de Pobla de Segur, 2, Bajo Hortaleza, Hortaleza, 28033 Madrid, Spain
+34 912 60 03 30 +34 912 60 03 30 Call to book
Chiropractic
Physical Therapy
Dry Needling
Islas Filipinas Hilot
C. de Rosa de Silva, 4, Tetuán, 28020 Madrid, Spain
+34 910 84 30 82 +34 910 84 30 82 Call to book
Infrared Sauna
Spa Treatments
Sauna
The Spa at The Madrid EDITION
Pl. de Celenque, 2, Centro, 28013 Madrid, Spain
+34 919 54 54 21 +34 919 54 54 21 Call to book
Infrared Sauna
Spa Treatments
Sauna
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, Chamartín, 28036 Madrid, Spain
+34 672 33 23 11 +34 672 33 23 11 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Madrid Day Spa by Nuilea
C. del León, 4, Centro, 28014 Madrid, Spain
+34 910 66 38 15 +34 910 66 38 15 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Le Max Wellness Club
Hotel Wellington, Calle Velázquez, 6, Salamanca, 28001 Madrid, Spain
+34 915 76 27 66 +34 915 76 27 66 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, Tetuán, 28020 Madrid, Spain
+34 672 65 87 80 +34 672 65 87 80 Call to book
Back Massage
Makeup Service
VP Biloba Spa
Plaza de España, 3, Centro, 28008 Madrid, Spain
+34 915 95 55 11 +34 915 95 55 11 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Tatsu Bali Center
C. de la Aduana, 23, Centro, 28013 Madrid, Spain
+34 915 22 16 32 +34 915 22 16 32 Call to book
Hot Stone Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sam See Masaje Oriental
Calle de Goya, 69, Salamanca, 28001 Madrid, Spain
+34 610 40 33 49 +34 610 40 33 49 Call to book
Prenatal Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Hammam Vital Experience
C/ de Donoso Cortés, 88, Chamberí, 28015 Madrid, Spain
+34 910 96 82 49 +34 910 96 82 49 Call to book
Foot Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
Club Metropolitan Eurobuilding
Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, Planta Superior, Chamartín, 28036 Madrid, Spain
+34 913 43 16 80 +34 913 43 16 80 Call to book
Infrared Sauna
Spa Treatments
Sauna
Claine centros laser especializados
C. de Carranza, 5, Centro, 28004 Madrid, Spain
+34 910 13 99 99 +34 910 13 99 99 Call to book
Leg Waxing
Brazilian Wax
Back Wax
Bikini Wax
Clínicas Láser Fusión - Estética Avanzada y Depilación Láser
Calle de Goya, 93, Salamanca, 28001 Madrid, Spain
+34 912 30 37 32 +34 912 30 37 32 Call to book
Hollywood Wax
Back Wax
Bikini Wax
Full Body Wax
We/On Palacio de Hielo
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00 +34 917 16 23 00 Call to book
Personal Training
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, Chamartín, 28036 Madrid, Spain
+34 919 33 35 32 +34 919 33 35 32 Call to book
Couples Massage
Cupping
Relaxing Massage
Full Body Massage
The Red Beauty Club Madrid
P.º de la Castellana, 45, Chamberí, 28046 Madrid, Spain
+34 651 94 04 22 +34 651 94 04 22 Call to book
Women's Haircut
Hair Extensions
Hair Coloring
Hair Weaves
Esenzias
C. de la Cruz, 28, Centro, 28012 Madrid, Spain
+34 915 22 46 40 +34 915 22 46 40 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Gimnasio VivaGym Clara del Rey
C. de Sta. Rita, 10, Chamartín, 28002 Madrid, Spain
+34 914 16 18 86 +34 914 16 18 86 Call to book
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, Tetuán, 28020 Madrid, Spain
+34 914 25 07 20 +34 914 25 07 20 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, Tetuán, 28020 Madrid, Spain
+34 674 88 81 00 +34 674 88 81 00 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Factory
C. de Sta. María Micaela, 1, Moncloa - Aravaca, 28008 Madrid, Spain
+34 911 26 89 87 +34 911 26 89 87 Call to book
Personal Training
O2 Centro Wellness Boutique Madrid
Calle de Don Ramón de la Cruz, 31, 33, Salamanca, 28001 Madrid, Spain
+34 914 31 40 43 +34 914 31 40 43 Call to book
Hammam Khadija
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 691 72 72 16 +34 691 72 72 16 Call to book
Infrared Sauna
Sauna
Spa Treatments
Babik Sauna & Spa
C. de Canillas, 66, Chamartín, 28002 Madrid, Spain
+34 722 71 78 97 +34 722 71 78 97 Call to book
Infrared Sauna
Spa Treatments
Sauna
CR7 Crunch Fitness
Calle de María de Molina, 33, Chamartín, 28006 Madrid, Spain
+34 605 98 53 15 +34 605 98 53 15 Call to book
We/On Palacio Santa Ana
Pl. del Ángel, 6, Centro, 28012 Madrid, Spain
+34 915 23 92 06 +34 915 23 92 06 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Clínicas Láser Fusión - Estética Avanzada y Depilación Láser
C. de Raimundo Fernández Villaverde, 37, Tetuán, 28003 Madrid, Spain
+34 636 70 29 52 +34 636 70 29 52 Call to book
Men's Waxing
Sugaring
Face Waxing
Leg Waxing
Serena Spa Madrid | Hotel Meliá Princesa
Calle de la Princesa, 27, Moncloa - Aravaca, 28008 Madrid, Spain
+34 628 26 43 36 +34 628 26 43 36 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
D&C Beauty Spa
Calle del Dr. Santero, 10, Tetuán, 28039 Madrid, Spain
+34 915 15 78 70 +34 915 15 78 70 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, Chamberí, 28010 Madrid, Spain
+34 914 52 05 23 +34 914 52 05 23 Call to book
Infrared Sauna
Sauna
Spa Treatments
Manuel Becerra Centro Wellness O2
Pl. de Manuel Becerra, 17, Salamanca, 28028 Madrid, Spain
+34 914 44 97 60 +34 914 44 97 60 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sauna Paraíso
C. del Norte, 15, Centro, 28015 Madrid, Spain
+34 915 22 58 99 +34 915 22 58 99 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sauna Puerta de Toledo
Cta. de las Descargas, 6, Centro, 28005 Madrid, Spain
+34 913 65 90 95 +34 913 65 90 95 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sauna Lavapies
C. de Zurita, 3, Centro, 28012 Madrid, Spain
+34 915 39 72 94 +34 915 39 72 94 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sauna Center
C. de Valverde, 32, Centro, 28004 Madrid, Spain
+34 919 40 54 96 +34 919 40 54 96 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
SaunaBeach
Cuesta de Sto. Domingo, 1, Centro, 28013 Madrid, Spain
+34 914 45 64 22 +34 914 45 64 22 Call to book
Infrared Sauna
Sauna
Spa Treatments
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, Salamanca, 28002 Madrid, Spain
+34 613 69 24 08 +34 613 69 24 08 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Foot Massage
Caroli Health Club
Plaza de España, 18, Moncloa - Aravaca, 28008 Madrid, Spain
+34 620 81 40 29 +34 620 81 40 29 Call to book
Men's Facial

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between €80 and €80 for 30–45 minutes. Fresha shows upfront pricing before you book.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Book your next infrared sauna appointment in Lista with Fresha

When you’re on the hunt for the best spas in Lista, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy. You can still work up a sweat, but with cooler air temperatures you’ll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Lista start at €80.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free scheduling tool, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Lista, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.