Best Infrared Saunas Near Me in Argüelles, Madrid
Venues offering Infrared Saunas in Argüelles, Madrid See map
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Yoga Center Argüelles
C. del Tutor, 18, 1ºizda, 28008 Madrid, Spain
+34 915 47 77 55+34 915 47 77 55Call to bookSangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Serena Spa Meliá Princesa
C. de la Princesa, 27, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Body Factory
C. de Sta. María Micaela, 1, 28008 Madrid, Spain
+34 911 26 89 87+34 911 26 89 87Call to bookPersonal Training
Caroli Health Club
Pl. de España, 18, 28008 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMen's Facial
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookTherapeutic Massage
Deep Tissue Massage
Acupressure
Ayurvedic Massage
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookInfrared Sauna
Spa Package
Sauna
SAVO Bienestar
C. de Francisco Navacerrada, 34, 28028 Madrid, Spain
+34 651 09 07 45+34 651 09 07 45Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Acupressure
The Spa at The Madrid EDITION
Pl. de Celenque, 2, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookInfrared Sauna
Sauna
Spa Package
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
Nature Thai
Av. de Alberto de Alcocer, 29, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa
C. de Fernández de los Ríos, 52, 28015 Madrid, Spain
+34 916 22 79 61+34 916 22 79 61Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Masaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Hammam de los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 655 04 08 09+34 655 04 08 09Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SAVARNA centro de belleza natural Madrid
P.º de Extremadura, 134, 28011 Madrid, Spain
+34 914 52 98 06+34 914 52 98 06Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Crina Beauty Rus Center
C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain
+34 910 85 09 87+34 910 85 09 87Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Threading
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Sportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookChiropractic
Dry Needling
SanArte Terapias
C. de Sancho Dávila, 33, 28028 Madrid, Spain
+34 638 83 49 47+34 638 83 49 47Call to bookThe Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Eden Zen aesthetic and wellness center
C/ de Berruguete, 27, 28039 Madrid, Spain
+34 911 19 44 14+34 911 19 44 14Call to bookHot Stone Massage
Prenatal Massage
Reflexology
Relaxing Massage
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAyurvedic Massage
Acupressure
Back Massage
Chinese Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookThai Massage
Acupressure
Ayurvedic Massage
Back Massage
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
Spaxión Madrid
C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookFacial
Dermaplaning
Facial Extractions
Men's Facial
Islas Filipinas Hilot
C. de Rosa de Silva, 4, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookInfrared Sauna
Spa Package
Sauna
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookCouples Massage
Acupressure
Ayurvedic Massage
Back Massage
Madrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Madrid Day Spa by Nuilea
C. del León, 4, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Tatsu Bali Center
C. de la Aduana, 23, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Back Massage
Metropolitan Eurobuilding
28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookInfrared Sauna
Sauna
Spa Package
The Red Beauty Club Madrid
P.º de la Castellana, 45, 28046 Madrid, Spain
+34 651 94 04 22+34 651 94 04 22Call to bookHair Colouring
Hair Extensions
Hair Treatment
Hair Weaves
Claine centros laser especializados
C. de Carranza, 5, 28004 Madrid, Spain
+34 910 13 99 99+34 910 13 99 99Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Clinicas Láser Fusion Alcalá 88 - Depilación Madrid
C. de Alcalá, 88, 28009 Madrid, Spain
+34 912 30 37 32+34 912 30 37 32Call to bookLeg Waxing
Back Waxing
Bikini Waxing
Face Waxing
Connecting Divernis SPA
C. de Alcántara, 54, 28006 Madrid, Spain
+34 626 06 01 23+34 626 06 01 23Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Full Body Massage
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookInfrared Sauna
Sauna
Spa Package
Boutique Gym & Spa by O2 Centro Wellness
Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain
+34 914 31 40 43+34 914 31 40 43Call to bookInfrared Sauna
Sauna
Spa Package
Diseño de cejas con hilo y microbladding
C. de Alcántara, 38, 28006 Madrid, Spain
+34 910 85 33 31+34 910 85 33 31Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Paidesport Center La Ermita
C. de Sepúlveda, 3, 28011 Madrid, Spain
+34 914 70 00 00+34 914 70 00 00Call to bookHammam Khadija
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 659 10 09 11+34 659 10 09 11Call to bookInfrared Sauna
Sauna
CR7 Crunch Fitness
Calle de María de Molina, 33, 28006 Madrid, Spain
+34 605 98 53 15+34 605 98 53 15Call to bookPALACIO SANTA ANA WM
Pl. del Ángel, 6, 28012 Madrid, Spain
+34 915 23 92 06+34 915 23 92 06Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain
+34 613 69 24 08+34 613 69 24 08Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cap Madrid Sauna Hamman Naturista
Calle del Gral. Zabala, 31, 28002 Madrid, Spain
+34 914 11 89 59+34 914 11 89 59Call to bookInfrared Sauna
Sauna
Spa Package
Depilacion Laser Madrid - Clinicas Laser Fusion Raimundo Fernández Villaverde
C. de Raimundo Fernández Villaverde, 37, 28003 Madrid, Spain
+34 915 35 41 09+34 915 35 41 09Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
SPA D & C Beauty
Calle del Dr. Santero, 10, 28039 Madrid, Spain
+34 915 15 78 70+34 915 15 78 70Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, 28010 Madrid, Spain
+34 914 52 05 23+34 914 52 05 23Call to bookInfrared Sauna
Sauna
Spa Package
Manuel Becerra Centro Wellness O2
Pl. de Manuel Becerra, 17, 28028 Madrid, Spain
+34 914 44 97 60+34 914 44 97 60Call to bookInfrared Sauna
Sauna
Spa Package
Sauna Puerta de Toledo
Cta. de las Descargas, 6, 28005 Madrid, Spain
+34 913 65 90 95+34 913 65 90 95Call to bookInfrared Sauna
Sauna
Spa Package
Iris aesthetics Madrid - Massage Center - Plaza Castilla
Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain
+34 630 33 04 03+34 630 33 04 03Call to bookFacial Extractions
Microdermabrasion
Babik Sauna & Spa
C. de Canillas, 66, 28002 Madrid, Spain
+34 722 71 78 97+34 722 71 78 97Call to bookInfrared Sauna
Sauna
Spa Package
Centerbeach Sauna
Cuesta de Sto. Domingo, 1, 28013 Madrid, Spain
+34 914 45 64 22+34 914 45 64 22Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Argüelles with Fresha
Fresha is your one-stop shop for the top spa treatments in Argüelles. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good for spa places in and around Argüelles. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Argüelles, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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