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Best Personal Trainers near me in Paarden Eiland, Milnerton

Choose from 2 venues offering Personal Trainers near you in Paarden Eiland, Milnerton See map

Browse and book Paarden Eiland, Milnerton personal trainers on Fresha. Compare 2 verified personal trainers across Observatory and Pinelands and the wider Paarden Eiland, Milnerton area. Average rating 4.0/5 across 67 reviews. Services include Personal Training. Prices from ZAR 90.

Men only

Statera Massage Studio

5.0

Observatory, Western Cape

Massage67 reviews

Massage your partner

ZAR 999

2 hr

60 mins ms treatment

ZAR 699

1 hr

MANSSAGE - Plus

ZAR 1,100

2 hr

See all 10 services

Bella Rose Pinelands

Pinelands, Western Cape

Beauty Salon

Medical consultation

ZAR 550

15 min

Lunch

ZAR 0

30 min

Callux Heel Treatment Only

ZAR 220

45 min

See all 75 services

Top Personal training Professionals in Paarden Eiland

2 personal trainers ready to book in Paarden Eiland. See all

See all

Call to book

The Performance Institute
30 Marine Dr, Paarden Eiland, Cape Town, 7405, South Africa
+27 64 349 3232 +27 64 349 3232 Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806 +27 21 447 1806 Call to book
Whitchers PT
6 Cheltenham Rd, Cape Town, 7700, South Africa
+27 69 861 3844 +27 69 861 3844 Call to book
Personal Training
Roy’s Gym
115a Harrington St, Gardens, Cape Town, 8001, South Africa
+27 83 284 1570 +27 83 284 1570 Call to book
Personal Training
HeatStudios
Bridgewater two, 2 Conference Ln, Century City, Cape Town, 7441, South Africa
+27 83 542 3888 +27 83 542 3888 Call to book
MyGym Fitness Studio
79 Roeland St, District Six, Cape Town, 7925, South Africa
+27 76 391 0528 +27 76 391 0528 Call to book
MAD CALISTHENICS (PTY) LTD
19 Woodlands Rd, Woodstock, Cape Town, 7519, South Africa
+27 68 300 7612 +27 68 300 7612 Call to book
RISE STUDIOS
Cnr Roeland and, 66 Roeland Street, Canterbury St, CBD, Cape Town, 8001, South Africa
+27 64 752 7150 +27 64 752 7150 Call to book
Luc du Toit Coaching
4 S Arm Rd, Cape Town, 8001, South Africa
+27 83 644 0140 +27 83 644 0140 Call to book
Personal Training
Overthetopboxing Cape Town
5 Maynard St, Gardens, Cape Town, 8001, South Africa
+27 82 832 6475 +27 82 832 6475 Call to book
Personal Training
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407 +27 83 411 5407 Call to book
Sattva Natural Yoga Gear
6 Spencer Rd, Salt River, Cape Town, 7925, South Africa
+27 82 998 4803 +27 82 998 4803 Call to book
Boost Fitness
183 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 79 162 9028 +27 79 162 9028 Call to book
Iron Tribe
Unit 4, Central Park, Hopkins St, Salt River, Cape Town, 7925, South Africa
+27 64 150 1971 +27 64 150 1971 Call to book
Yo Yoga
2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
+27 83 690 7967 +27 83 690 7967 Call to book
Stronger Together Cape Town
35 Sussex St, Woodstock, Cape Town, 7925, South Africa
+27 71 184 3067 +27 71 184 3067 Call to book
Crawl Labs
6th floor, 79 Roeland St, Gardens, Cape Town, 8001, South Africa
+27 71 396 6635 +27 71 396 6635 Call to book
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897 +27 83 283 5897 Call to book
Personal Training
BODYTEC South Africa (Head Office)
42a Hans Strijdom Ave The North Wharf Building, Foreshore, Cape Town, 8001, South Africa
+27 21 418 3479 +27 21 418 3479 Call to book
Embodiment Rope Space
G19, 100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 806 7590 +27 82 806 7590 Call to book
Engine Room Gym
18 Cobern St, De Waterkant, Cape Town, 8001, South Africa
+27 71 635 3359 +27 71 635 3359 Call to book
Talitha Personal Training Cape Town
City Center, 117 Strand St, De Waterkant, Cape Town, 8001, South Africa
+27 65 988 8902 +27 65 988 8902 Call to book
Personal Training
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081 +27 72 340 2081 Call to book
Sweat.Smile Movement
Howard Terraces, Rose Innes St, Pinelands, Cape Town, 7405, South Africa
+27 76 280 1626 +27 76 280 1626 Call to book
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752 +27 67 900 6752 Call to book
Studio2Pilates
Unit 22B, Waverley Business Park, Weymouth Rd, Mowbray, Cape Town, 7700, South Africa
+27 72 600 0085 +27 72 600 0085 Call to book
Old Mutual Gym
Pinelands, Cape Town, 7405, South Africa
+27 21 509 0361 +27 21 509 0361 Call to book
Zone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 425 9472 +27 21 425 9472 Call to book
Redemption Martial Arts and Fitness Centre
9th Floor, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 612 7472 +27 82 612 7472 Call to book
South Pole Studios
100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 601 7787 +27 82 601 7787 Call to book
ZONE FITNESS
St. George's Mall, 34 Strand St, Cape Town, 8000, South Africa
+27 21 418 1255 +27 21 418 1255 Call to book
The Armoury Boxing Club
B2, Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 461 9141 +27 21 461 9141 Call to book
UCT Gym
Woolsack Dr, Rondebosch, Cape Town, 7700, South Africa
+27 21 650 5197 +27 21 650 5197 Call to book
Hard Nox Box Fit
24 Somerset Rd, De Waterkant, Cape Town, 8001, South Africa
+27 76 663 6468 +27 76 663 6468 Call to book
Yoga Life
127 Waterkant St, De Waterkant, Cape Town, 8001, South Africa
+27 21 418 2884 +27 21 418 2884 Call to book

Top reviews of Personal Trainers near you in Paarden Eiland

4.0

Average of 67 reviews of 1 venue.

Personal Training FAQs

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

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