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Best Personal Trainers near me in Southampton
Choose from 3 venues offering Personal Trainers near you in Southampton See map
Browse and book Southampton personal trainers on Fresha. Compare 3 verified personal trainers across Bishop's Waltham and Southampton and the wider Southampton area. Average rating 4.0/5 across 1,207 reviews. Services include Personal Training. Prices from GBP 5.
Top Personal training Professionals in Southampton
3 personal trainers ready to book in Southampton. See all

5.0
Ataullah Khan
The Polygon, Southampton
Senior Barber (+20 Years Experience)
Dry Cut
£28
30 min
Skin Fade
£32
40 min
See all 37 services

5.0
Egils Drups
The Polygon, Southampton
Senior barber over 20 years experience
Dry Cut
£28
30 min
Skin Fade
£32
40 min
See all 26 services

5.0
Soban
The Polygon, Southampton
Precision Cuts. Sharp Fades. Every Time.
Dry Cut
£28
30 min
Skin Fade
£32
40 min
See all 28 services
Call to book
+44 344 477 0005+44 344 477 0005Call to bookPureGym Southampton Central
Western Esplanade, Mountbatten Retail Park, Southampton SO15 1QJ, United Kingdom
Personal Training
+44 344 477 0005+44 344 477 0005Call to bookPureGym Southampton Bitterne
416-430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookSouthampton Physio
35 Bedford Pl, Southampton SO15 2DG, United Kingdom
Dry Needling
+44 7450 793880+44 7450 793880Call to bookVanda Varga Training and NLP based Coaching & Hypnotherapy for Personal Growth
46 Fawn Cres, Hedge End, Southampton SO30 2QD, United Kingdom
+44 7825 148406+44 7825 148406Call to bookMindset Body Transformations
Mindset Body Transformations c/o Pound 4 Pound Palace, Drivers Wharf, Northam Rd, Southampton SO14 0PF, United Kingdom
+44 23 8058 3169+44 23 8058 3169Call to bookFocused Personal Training Ltd
Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom
Personal Training
+44 1489 892600+44 1489 892600Call to bookLudus Fitness & Gym
Unit 1-2 Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom
+44 1489 892600+44 1489 892600Call to bookLudus Fitness & Gym
Unit 1-2 Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom
Personal Training
+44 7482 782656+44 7482 782656Call to bookKuba Jursza - Calisthenics & Movement Coach
Unit 4, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
Personal Training
+44 7515 560640+44 7515 560640Call to bookAndres Fitness - Personal Trainer
Bitterne, PureGym, Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
Personal Training
+44 7845 827599+44 7845 827599Call to bookBootcamp UK Southampton - Outdoor Fitness Classes In Southampton
Millbrook Rugby Club, Redbridge Ln, Southampton SO16 8FA, United Kingdom
Personal Training
+44 7763 334200+44 7763 334200Call to bookSolfit - Personal Trainer & Running Coach
2 Outlands Ln, Curdridge, Southampton SO30 2HD, United Kingdom
Personal Training
+44 7724 369207+44 7724 369207Call to bookDual fitness training
Unit 42 calmore industrial estate, Southampton SO40 3SA, United Kingdom
+44 23 8001 9099+44 23 8001 9099Call to bookBodyWorx Health Clinic
Medino House, Totton, Southampton SO40 9LU, United Kingdom
Acupuncture
Dry Needling
Chiropractic
+44 7849 112344+44 7849 112344Call to bookYoga With Georgie
Hall, Dibden Purlieu Community, 22 Lunedale Rd, Dibden Purlieu, Southampton SO45 4QP, United Kingdom
+44 7719 714297+44 7719 714297Call to bookProgress 165 - Personal Training
Holly Hill Leisure Centre, Barnes Lane, Salisbury Green, Southampton, SO31 7BJ
Personal Training
+44 23 8033 1588+44 23 8033 1588Call to bookUK Shaolin Centre
Unit 81a, Marlands shopping centre, Above Bar St, Southampton SO14 7FE, United Kingdom
+44 7899 937451+44 7899 937451Call to bookFemale Personal Trainer Southampton PT365
Quayside Business Park, Southampton SO18 1DH, United Kingdom
Personal Training
+44 1489 341223+44 1489 341223Call to bookPrecision Health & Fitness
Bank House, Bank St, Bishop's Waltham, Southampton SO32 1AN, United Kingdom
Personal Training
+44 7944 798274+44 7944 798274Call to bookResults Factory
Church Hill, West End, Southampton SO30 3AT, United Kingdom
Personal Training
+44 7847 477612+44 7847 477612Call to bookMHR Fitness
Hedge End Golf Centre, 1 Upper Northam Rd, Hedge End, Southampton SO30 4RP, United Kingdom
Personal Training
+44 1489 564015+44 1489 564015Call to bookEverybody Pilates - Locks Heath
42-43, Locks Heath Shopping Centre, Locks Heath, Park Gate, Southampton SO31 6DX, United Kingdom
+44 7718 932126+44 7718 932126Call to bookBourne Training
Twin Villa, Bourne Ln, Woodlands, Southampton SO40 7GT, United Kingdom
Personal Training
+44 7912 255823+44 7912 255823Call to bookMA Fitness
Ground Floor Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom
Personal Training
+44 7791 755154+44 7791 755154Call to bookKing's Coaching - Personal Training
Unit 5, Southampton SO15 1HY, United Kingdom
Personal Training
+44 7763 226406+44 7763 226406Call to bookHamble Injury Clinic
Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom
Dry Needling
+44 1489 788844+44 1489 788844Call to bookThe Totalcare Clinic
92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
+44 7834 956686+44 7834 956686Call to bookMY PILATES M.O
Ashton Ln, Bishop's Waltham, Southampton SO32 1FR, United Kingdom
+44 7879 033807+44 7879 033807Call to bookRoss McGowan S&C
72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom
Personal Training
+44 7548 812185+44 7548 812185Call to bookTHINK PHYSICAL
17 Goodwood Gardens, Totton, Southampton SO40 2GF, United Kingdom
Weight Loss
+44 7786 006857+44 7786 006857Call to bookB-Fit Fitness
Sports Pavilion, North Baddesley, Southampton SO52 9EA, United Kingdom
Personal Training
+44 7972 164697+44 7972 164697Call to bookFull-Circle-Fitness
9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom
Personal Training
+44 7941 196587+44 7941 196587Call to bookMeonFit
Meonfit, Pound Ln, Meonstoke, Southampton SO32 3NP, United Kingdom
Personal Training
+44 7845 827599+44 7845 827599Call to bookBootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln, Southampton SO30 3HQ, United Kingdom
Weight Loss
+44 344 477 0005+44 344 477 0005Call to bookPureGym Southampton Shirley
Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 23 8089 3603+44 23 8089 3603Call to bookGang Warily Recreation & Community Centre
Newlands Rd, Fawley, Southampton SO45 1GA, United Kingdom
+44 23 8043 7647+44 23 8043 7647Call to bookBH Live Active, Bitterne
Bitterne Leisure Centre, Dean Rd, Bitterne Village, Southampton SO18 6AQ, United Kingdom
+44 1489 773890+44 1489 773890Call to bookHedge End Gym
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 7811 449530+44 7811 449530Call to bookBrightside Personal Trainer Southampton
Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom
Personal Training
+44 1489 571064+44 1489 571064Call to bookHolly Hill Leisure Centre
Barnes Ln, Sarisbury Green, Southampton SO31 7BJ, United Kingdom
Spa Treatments
Sauna
+44 7923 231806+44 7923 231806Call to bookBetter Body Club
27 Warsash Rd, Warsash, Southampton SO31 9HW, United Kingdom
+44 23 8235 3353+44 23 8235 3353Call to bookThe Barbell Division
Unit 1d, Unit 1D, Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8052 8033+44 23 8052 8033Call to bookEXILE GYM
Sainsbury's, Redcar St, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8235 2508+44 23 8235 2508Call to bookHamble Sports Complex
Satchell Ln, Hamble-le-Rice, Southampton SO31 4NE, United Kingdom
+44 1489 787128+44 1489 787128Call to bookWildern Leisure Centre
Wildern Ln, Hedge End, Southampton SO30 4EJ, United Kingdom
+44 1489 899516+44 1489 899516Call to bookDsx Fitness
Free St, Bishop's Waltham, Southampton SO32 1EE, United Kingdom
+44 23 8059 2119+44 23 8059 2119Call to bookMayflower Gym
Mayflower Gym University of, W Park Rd, Southampton SO15 1DQ, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookTotton Health and Leisure
Water Ln, Totton, Southampton SO40 3GX, United Kingdom
Weight Loss
+44 23 8200 0299+44 23 8200 0299Call to bookApplemore Health & Leisure
Claypits Ln, Dibden, Hythe, Southampton SO45 5TN, United Kingdom
+44 23 8076 3022+44 23 8076 3022Call to bookTheclub@chilworth-manor - Southampton
Chilworth Manor, University Pkwy, Chilworth, Southampton SO16 7PT, United Kingdom
Top reviews of Personal Trainers near you in Southampton
FC
Fresha customer
Immediate relief for spine, lower back and glutes. Enquired for same day treatment and they were able to fit me in. Highly recommend
Aug 25, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 24, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 23, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 23, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 22, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Seemed to understand my hair better than I do and did the requested additions timely.
Aug 22, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 21, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
I saw Alfie today who was great, My neck and shoulder feel much better already. well done 👏
Aug 21, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
I got a very good haircut, and the service was great! Looking forward to return.
Aug 20, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 19, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 18, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 16, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Excellent
Aug 15, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
This man has done every single one of my little boys hair cuts, he is amazing with him everytime. Through the fights and the screams and the tears, he has gone above and beyond. Thank you!
Aug 15, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 15, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Andrew was great, listened carefully to what needed attending to and then set to work with gusto. Very happy with my first appointment and booked a follow up.
Aug 15, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 15, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 14, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Was a great experience. Alfie is a lovely lad and the massage really helped my lower back pain, appreciate the tips on how to avoid it moving forward too. Really recommend!
Aug 14, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 13, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 13, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Andrew is an exemplary therapist, highly skilled and he communicated empathetically throughout the treatment to ensure that pressure used was appropriate. He worked solidly for 90 minutes on my battered calf muscles and has hopefully prepped me for my forthcoming Hybrid race. I will be returning to Andrew in the future, and the pricing is also very fair at CHG. Thanks very much for an excellent treatment Andrew.
Aug 13, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Every session is backed up with knowledge about why it's happening. He will always answer my questions. Sorted my cramp issue on rides, so very pleased.
Aug 12, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 12, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Aug 12, 2026

Above Barbers
23 Carlton Place, Southampton, SO15 2DY, England
4.9
1,177 reviews
See all services
FC
Fresha customer
Ver friendly and pleasant and excellent massage
Aug 11, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 3, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Aug 3, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Had a trial massage with Andrew, working on tight back muscles and glutes, it was really good and feel a lot looser afterwards! We also spoke a lot about previous injuries and body mechanics, it’s clear Andrew is passionate about what he does and is happy to help people feel their best. Would highly recommend.
Aug 1, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
FC
Fresha customer
Really good and helpful advice
Jul 30, 2026

CHG Sports Therapy Bishop’s Waltham
Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England
5.0
33 reviews
See all services
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