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Best Fitness & Recovery near me in Southampton

Choose from 7 Fitness & Recovery and 5 Professionals near you in Southampton. See map

Browse and book Southampton fitness & recovery on Fresha. Compare 7 verified fitness & recovery across Park Gate and Woolston and the wider Southampton area. Average rating 4.0/5 across 527 reviews. Services include Fitness & Recovery. Prices from GBP 29.99.

Skin Aesthetics By Krystian

5.0

Bursledon, England

Medspa163 reviews

Tattoo Removal Consultation - Free

£0

30 min

Aesplla Biostimulator - 1 Session

£350

40 min

Under Eye BIO Plasma Filler - (made from your blood)

£300

1 hr

See all 123 services

Deals

CHG Sports Therapy Bishop’s Waltham

5.0

Bishop's Waltham, England

Physical Therapy34 reviews

Initial Examination & Assessment

£45

50 min

Personal Training

£45

1 hr

Cupping Therapy

£29.99

30 min

See all 11 services

Deals

365 Enhanced

5.0

Park Gate, England

Medspa185 reviews

Small Area - eg Chin, Jaw etc

£49

45 min

Full Body Lymphatic Drainage Treatment

£75

1 hr and 30 min

Face to Face Personal Consultation for any service

Free

30 min

See all 37 services

Deals

BioWise Pain & Injury Clinic

5.0

Woolston, England

Physical Therapy145 reviews

Course of 3 - Eye Skin Boosters

£350

45 min

Bio-wise Celebrity Detox

£125

1 hr

Initial assessment with treatment

£58

40 min

See all 28 services

The Recovery Lab

Woolston, England

Spa & Sauna

👑 Elite Recovery Protocol

£179

2 hr and 5 min

Bio-Wise Full-Body Reset– Multi-Area Focus

£85

1 hr

Cupping Therapy

£58

40 min

See all 11 services

Coach Collins • The 1:1 Diet • Serenova • Temple Spa

Park Gate, England

Health Practice

Temple Spa Consultation

£0

1 hr

Serenova Nutrition and Wellness Consultation

£0

30 min

1:1 Diet Clinic Consultation

Free

15 min

See all 7 services

New

SMSM Recovery

Totton, England

Massage

Head Neck & Shoulder

£40

40 min

Sports Massage

£55

1 hr

Tension Release Massage (Full Body)

£70

1 hr and 15 min

See all 4 services

Top Fitness Professionals in Southampton

5 fitness trainers ready to book in Southampton. See all

See all

Call to book

PureGym Southampton Bitterne
416-430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Mindset Body Transformations
Mindset Body Transformations c/o Pound 4 Pound Palace, Drivers Wharf, Northam Rd, Southampton SO14 0PF, United Kingdom
+44 7825 148406 +44 7825 148406 Call to book
Ludus Fitness & Gym
Unit 1-2 Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom
+44 1489 892600 +44 1489 892600 Call to book
Dual fitness training
Unit 42 calmore industrial estate, Southampton SO40 3SA, United Kingdom
+44 7724 369207 +44 7724 369207 Call to book
UK Shaolin Centre
Unit 81a, Marlands shopping centre, Above Bar St, Southampton SO14 7FE, United Kingdom
+44 23 8033 1588 +44 23 8033 1588 Call to book
Yoga With Georgie
Hall, Dibden Purlieu Community, 22 Lunedale Rd, Dibden Purlieu, Southampton SO45 4QP, United Kingdom
+44 7849 112344 +44 7849 112344 Call to book
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501 +44 7834 728501 Call to book
Everybody Pilates - Locks Heath
42-43, Locks Heath Shopping Centre, Locks Heath, Park Gate, Southampton SO31 6DX, United Kingdom
+44 1489 564015 +44 1489 564015 Call to book
MY PILATES M.O
Ashton Ln, Bishop's Waltham, Southampton SO32 1FR, United Kingdom
+44 7834 956686 +44 7834 956686 Call to book
GB MMA
Jervis Ct Ln, Southampton SO32 2QP, United Kingdom
+44 7470 387120 +44 7470 387120 Call to book
YOUNITY Yoga, Pilates & Sound Bath | YOU Massage Southampton
Upper floor, 81 Bedford Pl, Southampton SO15 2DF, United Kingdom
+44 23 8063 9747 +44 23 8063 9747 Call to book
PureGym Southampton Shirley
Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Gang Warily Recreation & Community Centre
Newlands Rd, Fawley, Southampton SO45 1GA, United Kingdom
+44 23 8089 3603 +44 23 8089 3603 Call to book
Hedge End Gym
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 1489 773890 +44 1489 773890 Call to book
Better Body Club
27 Warsash Rd, Warsash, Southampton SO31 9HW, United Kingdom
+44 7923 231806 +44 7923 231806 Call to book
The Barbell Division
Unit 1d, Unit 1D, Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8235 3353 +44 23 8235 3353 Call to book
EXILE GYM
Sainsbury's, Redcar St, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8052 8033 +44 23 8052 8033 Call to book
Hamble Sports Complex
Satchell Ln, Hamble-le-Rice, Southampton SO31 4NE, United Kingdom
+44 23 8235 2508 +44 23 8235 2508 Call to book
Dsx Fitness
Free St, Bishop's Waltham, Southampton SO32 1EE, United Kingdom
+44 1489 899516 +44 1489 899516 Call to book
Mayflower Gym
Mayflower Gym University of, W Park Rd, Southampton SO15 1DQ, United Kingdom
+44 23 8059 2119 +44 23 8059 2119 Call to book
Applemore Health & Leisure
Claypits Ln, Dibden, Hythe, Southampton SO45 5TN, United Kingdom
+44 23 8200 0299 +44 23 8200 0299 Call to book
Theclub@chilworth-manor - Southampton
Chilworth Manor, University Pkwy, Chilworth, Southampton SO16 7PT, United Kingdom
+44 23 8076 3022 +44 23 8076 3022 Call to book
PureGym Southampton Central
Western Esplanade, Mountbatten Retail Park, Southampton SO15 1QJ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Ludus Fitness & Gym
Unit 1-2 Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom
+44 1489 892600 +44 1489 892600 Call to book
Personal Training
Watt Health - West End Chiropractic
Hybrid Fitness, 43-45 High St, West End, Southampton SO30 3DQ, United Kingdom
+44 1489 539900 +44 1489 539900 Call to book
Acupuncture
Dry Needling
Chiropractic
Andres Fitness - Personal Trainer
Bitterne, PureGym, Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 7515 560640 +44 7515 560640 Call to book
Personal Training
Bootcamp UK Southampton - Outdoor Fitness Classes In Southampton
Millbrook Rugby Club, Redbridge Ln, Southampton SO16 8FA, United Kingdom
+44 7845 827599 +44 7845 827599 Call to book
Personal Training
Osteopathy and You
unit 1, Southampton Barbell Manor House Industrial Estate, Manor House Ave, Southampton SO15 0LF, United Kingdom
+44 7421 995932 +44 7421 995932 Call to book
Dry Needling
Precision Health & Fitness
Bank House, Bank St, Bishop's Waltham, Southampton SO32 1AN, United Kingdom
+44 1489 341223 +44 1489 341223 Call to book
Personal Training
Female Personal Trainer Southampton PT365
Quayside Business Park, Southampton SO18 1DH, United Kingdom
+44 7899 937451 +44 7899 937451 Call to book
Personal Training
Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates
168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom
+44 1489 539900 +44 1489 539900 Call to book
Chiropractic
Dry Needling
Acupuncture
The Totalcare Clinic
92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom
+44 1489 788844 +44 1489 788844 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
B-Fit Fitness
Sports Pavilion, North Baddesley, Southampton SO52 9EA, United Kingdom
+44 7786 006857 +44 7786 006857 Call to book
Personal Training
THINK PHYSICAL
17 Goodwood Gardens, Totton, Southampton SO40 2GF, United Kingdom
+44 7548 812185 +44 7548 812185 Call to book
Weight Loss
Lasting Touch Human and Animal Chiropractic
The Yard, Ashton Ln, Bishop's Waltham, Southampton SO32 1FN, United Kingdom
+44 1489 892315 +44 1489 892315 Call to book
Dry Needling
Chiropractic
Full-Circle-Fitness
9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom
+44 7972 164697 +44 7972 164697 Call to book
Personal Training
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln, Southampton SO30 3HQ, United Kingdom
+44 7845 827599 +44 7845 827599 Call to book
Weight Loss
St. James Chiropractic and Wellness Centre
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
+44 23 8078 8111 +44 23 8078 8111 Call to book
Chiropractic
Brightside Personal Trainer Southampton
Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom
+44 7811 449530 +44 7811 449530 Call to book
Personal Training
Holly Hill Leisure Centre
Barnes Ln, Sarisbury Green, Southampton SO31 7BJ, United Kingdom
+44 1489 571064 +44 1489 571064 Call to book
Spa Treatments
Sauna
Totton Health and Leisure
Water Ln, Totton, Southampton SO40 3GX, United Kingdom
+44 23 8200 0299 +44 23 8200 0299 Call to book
Weight Loss

Top reviews of Fitness & Recovery near you in Southampton

4.0

Average of 527 reviews of 4 venues.

Fitness & Recovery FAQs

Are there gyms or fitness classes open on Saturday in Southampton?

Yes, most gyms and fitness studios in Southampton are open on Saturdays, often with a full class schedule. Use Fresha to check real-time Saturday availability and book your class or session in advance.

What are the best-rated gyms and fitness centres in Southampton?

Fresha lists a wide range of gyms, studios, and fitness centres across Southampton, all with verified customer reviews. Sort by rating to find the best fitness venues near you before you book.

Are there affordable or cheap gyms near me in Southampton?

Yes, Southampton has gyms at a range of price points, from budget 24/7 facilities to premium boutique studios. Fresha shows upfront pricing so you can find an affordable option near you.

Where can I find a spin or cycling class near me in Southampton?

Spin and indoor cycling classes are widely available at fitness studios across Southampton. Browse and book the best spin classes near you in Southampton.

Which gyms or fitness studios near me in Southampton are open right now?

Use Fresha to find gyms and fitness studios in Southampton that are open right now. Filter by today’s date and time to see live availability and book on the spot.

Where can I find CrossFit gyms near me in Southampton?

Southampton has a strong CrossFit community with boxes across the city and suburbs. Browse and book the best CrossFit gyms near you in Southampton.

Where can I find pilates classes near me in Southampton?

Southampton has a thriving pilates scene, with studios offering reformer, mat, and clinical pilates. Browse and book the best pilates studios near you in Southampton.