Best Gym & Fitness Near Me in Totton, Southampton

I came to see Karl today with pain and inflammation in my shoulders due to work and weight training. Left with no pain at all and feeling great.

Kieran C.

4 Apr 2024

Would highly Recommend. Sorted out my back issues and will definitely be going back

Peter C.

6 Feb 2024

Highly recommend karl and the treatments he provides. The main issue I had was not having full movement in my neck which was also causing an issue with my traps. I now have full movement in my neck and no pain at all. Karl is very knowledgeable, friendly and professional. If you have muscle or joint pain go and see him. Very reasonable as well £. 👍

Lewis R.

5 Feb 2024

My second visit well worth it can't wait till my next one highly recommend

Tony B.

4 Jan 2024

Amazing treatment. My neck is feeling brand new. Thank you Karl

Kieran C.

30 Nov 2023

Been going to the chiropractor for a few years with back problems with no results so I go see Karl as he come highly recommend by a friend and I’ve never been better back pain has pretty much gone and back playing golf with no pain very happy.

Martin M.

18 Jul 2023

Very thorough consultation and helped massively with shoulder injury on 1st appointment

Paul H.

30 May 2023

Second session completed and again can’t fault Karl’s knowledge and understanding of my injury! Another great session!

Stewart P.

18 Apr 2023

Everything was explained excellently the treatment was 1st class. I am feeling the benefits from the treatment straight away with no pain at all

Andy K.

10 Apr 2023

Came in with lower back pain un able to bend forward or backwards after one session I was able to move freely and get straight back to training at the gym, this team is unbelievable in what they do.

Extremely grateful I found Karl! Very professional and explained the whole process. I’ve had a full ache in my shoulders for 5+ years through the gym and ice hockey injuries, next day I genuinely woke up pain free for the first time in years!! So so grateful and looking forward to a few more sessions and maintenance going forward! Top bloke!

The best, always a pleasure to come back!

I had great hijama at this place clean friendly I highly reccommend this place to others

Karl always works his magic getting me ready for my fight felt so much better once Karl had finished with me highly recommended

Always a pleasure to visit Bio-Wise always feel great after excellent treatment!

Absolutely Amazing !!! One session and the difference it’s made has been unbelievable. So having really struggled with lower back pain / sciatica for more than 15 years and having surgery , chiropractor, osteopath, physio and all other stuff many times … I can honestly say this is the best treatment I’ve ever had and my back feels amazing after just 1 session !!! Thanks mate 👏🏼

Came in to see Karl with extreme lower back pain from pulling it during a workout was unable to bend front to back or side to side with out shooting pains causing a 10/10 pain rate after one session with Karl the pain has dropped to a 2/10 and now able to train and have full movement, staff and treatment was very professional and very relaxing, highly recommended if you’re suffering with any back pain or movement

10/10 as always I’ve been using Karl now for about a year and won’t go to anybody else very knowledgeable and a great bloke thanks again

Amazing work helped me alot no longer in pain

This was my third visit to see Karl at bio-wise therapy and each time I have a session I always come out after feeling relaxed, calm and stress free, also within a couple of days my muscles always feel stress and ache free. Highly recommend this professional service to anyone in need of sports/muscle therapy, head to his website and check out how he can help you.

Really happy with my treatment so much more relaxed and pain in my shoulder a lot better highly recommend

Another great session with Karl, really feeling the benefits of cupping now.

Karl was great , explained everything in detail and told me exactly what would happen and the 1st results are great

The treatment was very good helped my injury and booked in straight away for a second session. Highly recommended.

Cupping therapy is really good for my shoulders as I do a physical job. Karl definitely knows his stuff and is a great therapist.

Karl was a excellent from start to finish highly recommend his services back is feeling much better already thanks