HomeSpa & SaunaSaunaSouth AfricaSauna Kuils River

Sauna Amandelrug

Best Saunas near me in Amandelrug, Kuils River

Name: ‎Instantly compare and book Saunas in Amandelrug, Kuils River.
Brand: Fresha
Rating: 4 (1611 reviews)

‎Choose from ‎2‎ venues offering Saunas near you in Amandelrug, Kuils River See map

SaunaFoot Spa Spa Treatments Body Wrap Body Scrub

Inge Myburgh Studio

5.0

(921)

31 Graafland Street, Cape Town Brackenfell South, 7560, Western Cape

Sauna Blanket - Infra Red Sauna

30 min

ZAR 290

Full face(eyebrow,lip,chin & cheeks)

30 min

ZAR 270

Cut & Style

30 min

ZAR 160

Lash Tint

30 min

ZAR 100

See all services

Elle Esthetics Brackenfell

5.0

(702)

5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

X1 FIR Sauna Blanket 30min Session

30 min

ZAR 220

Basic CIT / Microneedling

1 hr and 15 min - 2 hr

ZAR 925

LED Light Skin Treatment

1 hr

ZAR 495

DRM Resurface Peel 16%

1 hr

ZAR 675.75

See all services

See all

Call to book

Gigi's Spa

9 Waboom Ave, Kuils River, Cape Town, 7580, South Africa

+27 79 393 6246 +27 79 393 6246 Call to book

Microdermabrasion

Dermaplaning

Makeup Service

Men's Facial

Dione Lifestyle

28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa

+27 21 982 2460 +27 21 982 2460 Call to book

Spray Tan

TTN Body Sculpting Lounge

13 Jakaranda street Klipdam, Kuils River, 7580, South Africa

+27 83 667 0540 +27 83 667 0540 Call to book

Weight Loss

Laser Lipo

SA Massage

Van Der Heever Str Soneike, Kuils River, 7580, South Africa

+27 82 508 5127 +27 82 508 5127 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

‎Top reviews of Saunas near you in Amandelrug

4.0

Average of ‎1,611‎ reviews of ‎2‎ venues.

Sauna FAQs

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Amandelrug with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Amandelrug, and we’ll do the rest.

Travel the world without leaving South Africa with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Amandelrug easily through Fresha.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Amandelrug professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.