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Sauna Bloemhof

Best Saunas Near Me in Bloemhof, Bellville

One venue offering Saunas in Bloemhof, Bellville See map

Nail Craft by Crystal

Nail Craft by Crystal

5 Cobia Street, Cape Town Kuils River, 7580, Western Cape

10 sauna sessions

1h

ZAR 2,200

6 sauna sessions

1h

ZAR 1,500

Ombre

30min

ZAR 100

Upper lip wax

1h

ZAR 60

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Spa image for LJS Ancient Healing Centre

LJS Ancient Healing Centre

34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

+27 21 910 1742+27 21 910 1742Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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D'vine Skin and Body

99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa

+27 21 913 0897+27 21 913 0897Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Dione Lifestyle

28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa

+27 21 982 2460+27 21 982 2460Call to book

Spray Tanning

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GojiSpa

Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 8606+27 21 914 8606Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Essential Slimming and Beauty Studio

Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa

+27 79 093 1026+27 79 093 1026Call to book
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SA Massage

Van Der Heever Str Soneike, Kuils River, Cape Town, 7580, South Africa

+27 82 508 5127+27 82 508 5127Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Zone Fitness Willowbridge

39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 21 914 4433+27 21 914 4433Call to book
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Vida e Saude Massage Therapy

Welgemoed, Cape Town, 7530, South Africa

+27 68 509 5734+27 68 509 5734Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

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The Body Centre

Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 66 311 1935+27 66 311 1935Call to book

Remedial Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Spa image for Beyond Wellness

Beyond Wellness

81 Raglan St, Oakdale, Cape Town, 7530, South Africa

+27 21 823 9939+27 21 823 9939Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Mommy Wellness Day Spa

Mommy Wellness Day Spa

unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa

+27 21 976 3174+27 21 976 3174Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for La Mai Massage Wellness & Spa

La Mai Massage Wellness & Spa

200 Durban Rd, Bellville, Cape Town, 7530, South Africa

+27 67 099 9909+27 67 099 9909Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Zone Fitness Cobble Walk

Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa

+27 21 975 7275+27 21 975 7275Call to book
Spa image for Rose Day Spa

Rose Day Spa

10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 308 7075+27 82 308 7075Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Rose Day Spa

Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa

+27 82 308 7075+27 82 308 7075Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

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Deluxe Laser & Spa Tygervalley

Tyger Valley Centre, Bill Bezuidenhout &, Willie Van Schoor Dr, Bellville, Cape Town, 7536, South Africa

+27 21 879 3310+27 21 879 3310Call to book

Sugaring

Brazilian Waxing

Hollywood Waxing

Back Waxing

Spa image for Rose Day Spa

Rose Day Spa

cnr Mildred &, Tygervalley Centre Service Rd, Kenridge, Kaapstad, 7550, South Africa

+27 74 434 0935+27 74 434 0935Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between ZAR 5,500 and ZAR 11,500.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bloemhof with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bloemhof, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Bloemhof from ZAR 5,500 to ZAR 11,500. Use our free mobile app, and rebook your sauna sessions in a hot second.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bloemhof, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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