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Best Saunas near me in Eversdal, Bellville

‎Choose from ‎4‎ venues offering Saunas near you in Eversdal, Bellville See map

Bella Essenza Skin & Body Clinic

5.0

Eversdal, Western Cape

Beauty Salon83 reviews

Infrared Sauna Dome

ZAR 250

30 min

Anti-aging Eye Treatment add-on to facial

ZAR 165

15 min

IPL Brazilian Ladies

ZAR 550

20 min

See all 79 services

Inge Myburgh Studio

5.0

Brackenfell South, Western Cape

Nail Salon975 reviews

Sauna Blanket - Infra Red Sauna

ZAR 290

30 min

Highlights per fiol (5)

ZAR 55

1 hr

The Flab Combo Sessions

Free

2 hr

See all 143 services

Elle Esthetics Brackenfell

5.0

Springbokpark, Western Cape

Medspa722 reviews

X1 FIR Sauna Blanket 30min Session

ZAR 220

30 min - 45 min

LED Light Skin Treatment

ZAR 450

1 hr

Lipid Rich Skin Treatment

ZAR 495

1 hr

See all 55 services

Svelte Slimming and Beauty

Durbanville, Western Cape

Beauty Salon

Infrared Sauna Blanket

ZAR 200

1 hr

Body Contouring Consultation

Free

30 min

DOUBLE DELUXE

ZAR 6,500

2 hr and 20 min

See all 16 services

Top Spa Professionals in Eversdal

4 spa therapists ready to book in Eversdal. See all

See all

Call to book

Skin and Body Fitness Cape Town
90 Mountain View Rd, Stellenberg, Cape Town, 7503, South Africa
+27 81 330 0683 +27 81 330 0683 Call to book
Weight Loss
Laser Lipo
Serayu Beauty - Skin Care & Laser hair Removal
Unit 24, Zinyo House, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 975 3547 +27 21 975 3547 Call to book
Men's Waxing
Hollywood Wax
Back Wax
Bikini Wax
D'vine Skin and Body
99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa
+27 21 913 0897 +27 21 913 0897 Call to book
Back Massage
Men's Facial
Facial Extractions
Eyebrow Threading
Dione Lifestyle
28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa
+27 21 982 2460 +27 21 982 2460 Call to book
Spray Tan
GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Cape Town, 7530, South Africa
+27 21 914 8606 +27 21 914 8606 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Essential Slimming and Beauty Studio
Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa
+27 79 093 1026 +27 79 093 1026 Call to book
Body Sculpting
Zone Fitness Willowbridge
39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 21 914 4433 +27 21 914 4433 Call to book
The Body Centre
Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, 7530, South Africa
+27 66 311 1935 +27 66 311 1935 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Calèché Boutique Salon Durbanville
Unit 6, Sir Benjamin Promenade, 20A Oxford St, Durbanville, Cape Town, 7550, South Africa
+27 82 309 1314 +27 82 309 1314 Call to book
Spray Tan
LJS Ancient Healing Centre
34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa
+27 21 910 1742 +27 21 910 1742 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Palapai Thai Massage
Heritage Square, 6 Vrede St, Durbanville, Cape Town, 7550, South Africa
+27 21 976 7446 +27 21 976 7446 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Beyond Wellness
81 Raglan St, Oakdale, Cape Town, 7530, South Africa
+27 21 823 9939 +27 21 823 9939 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
Mommy Wellness Day Spa
unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa
+27 21 976 3174 +27 21 976 3174 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Zone Fitness Cobble Walk
Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa
+27 21 975 7275 +27 21 975 7275 Call to book
Ruan Chinese Acupressure Massage-Durbanville
Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa
+27 72 871 3027 +27 72 871 3027 Call to book
Sauna
Body Scrub
Spa Treatments

‎Top reviews of Saunas near you in Eversdal

4.0

Average of ‎1,757‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Eversdal with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best spa spots in Eversdal. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Eversdal. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 250, and a sauna therapy session usually lasts around 30 minutes.

It’s time for the best part: your treatment in Eversdal, South Africa. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked booking system to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.