Sauna Tor di Quinto

Best Saunas near me in Tor di Quinto, Rome

‎Venues offering Saunas in Tor di Quinto, Rome See map

SaunaSpa Treatments Body Scrub Cryotherapy Body Wrap

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Palestra Fit And Go Roma Fleming

Via Flaminia, 718, 00191 Roma RM, Italy

+39 06 9558 3333 +39 06 9558 3333 Call to book

Personal Training

ASTREA ESTHETIQUE

Via Civitella d'Agliano, 7, 00191 Roma RM, Italy

+39 339 136 8626 +39 339 136 8626 Call to book

Electrolysis Hair Removal

Hair Transplants

Hair Treatment

Laser Hair Removal

BeWell - Medical Beauty & Day SPA - Centro medico benessere - estetico

Via Antonio Serra, 70 - 70/A, 00191 Roma RM, Italy

+39 06 333 8924 +39 06 333 8924 Call to book

Sauna

Spa Treatments

Body Wrap

Queen Klara Benessere (primo piano)

Piazza Stefano Jacini, 14/15, 00191 Roma RM, Italy

+39 06 8697 0189 +39 06 8697 0189 Call to book

Full Body Massage

Relaxing Massage

Deep Tissue Massage

Remedial Massage

Parco dei Principi Grand Hotel & SPA

Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy

+39 06 854421 +39 06 854421 Call to book

Sauna

Spa Treatments

Aquaniene

Viale della Moschea, 130, 00197 Roma RM, Italy

+39 06 808 4059 +39 06 808 4059 Call to book

Danilo Il Barbiere

Via Agliana, 16, 00139 Roma RM, Italy

+39 346 513 9504 +39 346 513 9504 Call to book

Men's Haircut

Hot Towel Shave

Studio Motusis

Via Tommaso Salvini, 13, 00197 Roma RM, Italy

+39 320 801 2892 +39 320 801 2892 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Remedial Massage

Shiatsu Olistico Roma

Via Cesare Fracassini, 9C, 00187 Roma RM, Italy

+39 347 578 0728 +39 347 578 0728 Call to book

Chinese Massage

Couples Massage

Deep Tissue Massage

Reflexology

Liftage Manual Lifting - Giulia Cencioni

Via Giovanni Schiaparelli, 17, 00197 Roma RM, Italy

+39 351 351 4988 +39 351 351 4988 Call to book

Laser Skin Resurfacing

Non-Surgical Facelift

IPL Hair Removal

Centro massaggi orientale

Via Lucrino, 22a, 00199 Roma RM, Italy

+39 377 833 6811 +39 377 833 6811 Call to book

Remedial Massage

Swedish Massage

Couples Massage

Chinese Massage

Beauty Center Prati - Centro estetico Roma

Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy

+39 06 321 6506 +39 06 321 6506 Call to book

Facial

Body Sculpting

Cellulite Treatment

Back Massage

Corso Suite 107 - Rooms Wellness & Spa

Via del Corso, 107, 00187 Roma RM, Italy

+39 320 947 5975 +39 320 947 5975 Call to book

Sauna

Infrared Sauna

Spa Treatments

Baan Sabai - Centro Massaggi Thailandesi a Roma

Via degli Scipioni, 228, 00192 Roma RM, Italy

+39 06 3260 9359 +39 06 3260 9359 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Alta Care

Piazza di Spagna, 6, 00187 Roma RM, Italy

+39 06 6938 0852 +39 06 6938 0852 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Cavalieri Grand Spa Club

Via Alberto Cadlolo, 101, 00136 Roma RM, Italy

+39 06 3509 2950 +39 06 3509 2950 Call to book

Facial Extractions

Acne Facial

Men's Facial

Facial

Estetica Serena "studio di estetica olistica"(zona conca d'oro-prati fiscali)

Via Val Maira, 20/int 2, 00141 Roma RM, Italy

+39 389 997 1872 +39 389 997 1872 Call to book

Acne Facial

Facial Extractions

Threading

Makeup Service

El Spa

Via Plinio, 15/C, 00193 Roma RM, Italy

+39 06 6819 2869 +39 06 6819 2869 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

CIYR yoga roma

Via Tagliamento, 45, 00198 Roma RM, Italy

+39 389 101 6192 +39 389 101 6192 Call to book

Sauna

Zeki Wellness Spa

Via Caio Mario, 4, 00192 Roma RM, Italy

+39 333 180 1669 +39 333 180 1669 Call to book

Sauna

Spa Treatments

Body Scrub

Soledea Ottavia Estetica & Nails

Via Trionfale, 11904, 00135 Roma RM, Italy

+39 06 3081 9633 +39 06 3081 9633 Call to book

Sauna

Infrared Sauna

Cryotherapy

Estetica Galante - Centro Estetico Roma Nord

Via dei Cristofori, 23, 00168 Roma RM, Italy

+39 06 3105 4492 +39 06 3105 4492 Call to book

Makeup Service

Facial

juvenia sport & fitness

Via Ischia di Castro, 152, 00189 Roma RM, Italy

+39 06 3326 5592 +39 06 3326 5592 Call to book

Sunflower | Centro Estetico Solarium (Trionfale Ottavia)

Via Trionfale, 11324, 00135 Roma RM, Italy

+39 06 9761 2728 +39 06 9761 2728 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Men's Facial

Centro Estetico e Benessere Aroma Massage

Via Ferrante Ruiz, 12a, 00168 Roma RM, Italy

+39 06 305 4248 +39 06 305 4248 Call to book

Electrolysis Hair Removal

Microneedling

Laser Hair Removal

IPL Hair Removal

Dockun - Massaggi Thailandesi

Via Lazio, 12, 00187 Roma RM, Italy

+39 06 6066 1667 +39 06 6066 1667 Call to book

Hot Stone Massage

Acupressure

Foot Massage

Full Body Massage

Centro Benessere Roma - Sun Body

Via Val Maggia, 164, 00141 Roma RM, Italy

+39 06 8635 7064 +39 06 8635 7064 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Olistic Love - Naturopatia e Benessere

Via Lambro, 2A, 00199 Roma RM, Italy

+39 393 235 1975 +39 393 235 1975 Call to book

Remedial Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Tantra Sensation

Via Antonio Gramsci, 00197 Roma RM, Italy

+39 347 348 3931 +39 347 348 3931 Call to book

Thai Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Silver Gym

Via Simone de Saint Bon, 5, 00195 Roma RM, Italy

+39 06 370 1479 +39 06 370 1479 Call to book

Flaminio Sporting Club

Via Vitorchiano, 00191 Roma RM, Italy

+39 06 333 0996 +39 06 333 0996 Call to book

Fashion Wellness Club

Via Tommaso Gulli, 7, 00195 Roma RM, Italy

+39 06 3751 6686 +39 06 3751 6686 Call to book

Graziella Muccillo Estetica

Via Rialto, 6/Primo Piano, 00136 Roma RM, Italy

+39 06 3973 3877 +39 06 3973 3877 Call to book

Sauna

Spa Treatments

Body Scrub

Angela centro massaggi

Via Lombardia, 38, 00187 Roma RM, Italy

+39 06 4543 8661 +39 06 4543 8661 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

PARIOLI 162 FITNESS CLUB

Viale Parioli, 162, 00197 Roma RM, Italy

+39 06 807 9372 +39 06 807 9372 Call to book

Spa Roma Parioli Grand Hotel Ritz Essere Spa Cipriani

Via Domenico Chelini, 41, 00197 Roma RM, Italy

+39 06 8022 9772 +39 06 8022 9772 Call to book

Facial

Sun Body - Beauty Center Rome

Via Tripoli, 112, 00199 Roma RM, Italy

+39 06 8658 0159 +39 06 8658 0159 Call to book

Back Massage

Body Sculpting

Bridal Makeup

Cellulite Treatment

Kamala Thai Massage

Via Vespasiano, 17, 00192 Roma RM, Italy

+39 06 6452 1788 +39 06 6452 1788 Call to book

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

Prenatal Massage

Costantino Iorio Beauty Factory Spa Concept

Via Tagliamento, 12, 00198 Roma RM, Italy

+39 06 6478 1834 +39 06 6478 1834 Call to book

Microdermabrasion

Facial Extractions

Cellulite Treatment

Facial

Heaven Villa Borghese

Viale del Galoppatoio, 33, 00197 Roma RM, Italy

+39 06 3260 9832 +39 06 3260 9832 Call to book

Heaven Sporting Club - Cortina

Via della Mendola, 288, 00135 Roma RM, Italy

+39 06 7831 2523 +39 06 7831 2523 Call to book

Prince Spa

Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy

+39 06 8544 2494 +39 06 8544 2494 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Flaminio Tennis

Lungotevere Salvo D'Acquisto, 00196 Roma RM, Italy

+39 06 6930 5086 +39 06 6930 5086 Call to book

Dabliu Parioli Fitness Club

Viale Romania, 22, 00197 Roma RM, Italy

+39 06 807 5577 +39 06 807 5577 Call to book

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €640 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tor di Quinto with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Tor di Quinto, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Tor di Quinto on the Fresha mobile app now.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Tor di Quinto, in Italy, and around the world.