De beste sauna 's bij mij in de buurt in Gwelup, Perth

Such an incredible space! So peaceful and relaxing. The option between the infra-red and hot stone sauna is great, depending on what kind of sauna you feel like on the day. Would highly recommend to anyone! 5 🌟

Sarah P.

4 jul 2025

Such a relaxing place to take some time for yourself and recharge. The owner is so lovely and the space is super clean and private. We are currently travelling oz in a caravan, so whilst we were in Perth for a week I bought a 5 pack, which was such awesome value and I left feeling so good. Highly recommend this place. I’ll definitely be back next time we visit Perth.

Hannah C.

17 jun 2025

The absolute best place for a weekly reset! Such a fantastic environment to sauna and ice bath!

Joseph A.

10 mrt 2026

My experience at “Locked in Recovery & Performance was perfect, I would recommend this place to anyone and everyone, if you want to improve your performance and recovery then this is the place, the sauna’s and ice bath are top quality and the set up of the place is incredible, you can tell how much time and effort has gone into building this - top place and top people 🙏🏼

Peter M.

30 jan 2025

Good experience, loved the breakdown and guidance given by Chelle prior to going in it was very professional and helpful! Really welcoming host. The set up is very pretty and loved the sauna/ ice bath itself would probably just add a few adjustments like maybe putting a water jug / tap outside if you’re in need during the session and adding changing room space! And a bit of time between clients so you can get washed & dressed without worrying. But overall we enjoyed our experience :)

Aoife D.

8 nov 2025

every time i’ve been there it’s been amazing so clean and beautiful space couldn’t recommend more and SO worth the 30 minute drive there

Niamh L.

11 nov 2025

I did the shift experience and absolutely loved it. I loved the guided session using the headphones to tell me when to move in and out of the sauna and the ice bath as well as the guided breathing. Really felt my body relax throughout the session and will definitely be back again. Really friendly and helpful. Thanks again!

Elora S.

9 okt 2025

We will definitely come back!

Mariavittoria B.

22 jun 2025

Such an incredible space to relax and unwind

Sarah P.

20 jun 2025

Lovely setup. Great sauna and icebath.

Linda M.

25 sep 2025

Super friendly and knowledgeable! The sauna was perfectly hot, the ice bath was sparkling clean, and I even got to hang out with their adorable Frenchie. Such a relaxing and fun experience can’t wait to come back!

Chleo P.

15 aug 2025

Amazing! The facilities are so clean, the centre has such a relaxing atmosphere and vibe! Nothing better than starting a day by doing some personal training with Khan, followed by enjoying the recovery facilities such as sauna and ice bath. Highly recommend

What a wonderful way to end the weekend! This was the most intimate ice bath/sauna experience we have had. Perfect for two or going on your own. Chelle was lovely and welcoming, giving us tips on how to make the most out of our session. We will definitely be back - thank you!

Sophie O.

22 jun 2025

An incredible experience! Was a fantastic way to finish my PT with Khan that I had prior to my recovery booking. Being able to use both the sauna and ice bath for hot and cold recovery truly makes a noticeable difference in the moment and for the remainder of the day! Would highly recommend to anyone interested in trying, this is the best place to do it!

sensational..... such a good sauna and very cold ice bath.....

Chris S.

15 mrt 2025

Beautiful spot, so relaxing!

Ice bath freezing cold, sauna hot, service brilliant. Thanks Chelle

Chris S.

22 feb 2025

Amazing experience love to do it again

Great to sit in the hot room and look at the rain, trees and sky. Thank you and see you soon!

Tanja V.

16 okt 2024

Awesome host. So informative on how the infrared sauna and ice bath worked. Loved ❤️

Sheree H.

10 okt 2024

The sauna & ice bath were great! Great customer service. Thank you Chell!

Hector O.

28 sep 2024

Great little set up for what you need, sauna + cold therapy. 2 rounds of 20 min infrared sauna then 3 min ice bath. It did the trick. Looking forward to a good sleep tonight

Joanne P.

5 sep 2024

Great sauna and ice bath session

JUAN A.

31 aug 2024

Sweat and Chill is the perfect space to give back to your body. Every visit is a five star experience. Chelle is the perfect host and is always welcoming and ensures that your time in her beautiful and pristine sauna and ice bath is maximised and enjoyed. I thoroughly recommend Sweat and Chill to anyone who cares about looking after their body, mind and soul. Thank you Chelle 🙏

Rebecca D.

31 jul 2024

Very Friendly People Great Sauna and Ice bath is top tier!

T L.

20 jun 2024

Thanks so much Chelle, my mate and I love the Contrast therapy sessions at yours! The Sauna gets us sweating nicely and the Ice Bath is perfectly cold - makes us feeling incredibly good afterwards 😊💪🏼🙏

Nat L.

24 mrt 2024

Awesome little intimate sauna and ice bath, and freindly and helpful staff!

Jeff W.

15 mrt 2024

Had a great first-time visit to this little gem. Chelle was a great host and gave us (amateur ice-bathers) some helpful tips. Was a bit hesitant going to someones' house but can definitely recommend. Coldest ice bath I've come across! Great sauna setup too. Will be back!

Craig C.

25 feb 2024

Chelsea has created such a relaxing and tranquil environment and the sauna and ice bath are top notch 👌

Rochelle K.

11 jan 2024

Excellent facilities. We will be back😊

Rhys D.

15 mrt 2026