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Best Infrared Saunas near me in Redfern, Sydney

Choose from 12 venues offering Infrared Saunas near you in Redfern, Sydney See map

Browse and book Redfern, Sydney infrared saunas on Fresha. Compare 12 verified infrared saunas across Sydney and Rosebery and the wider Redfern, Sydney area. Average rating 4.0/5 across 5,714 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 10.

Deals

Body WRL

5.0

Rosebery, NSW

Spa & Sauna1,705 reviews

Private Regular Sauna Suite - This suite does not include an in-room shower.

$45

30 min - 1 hr

Private Regular Sauna Suite - Add a Friend - This suite does not include an in-room shower.

$15

15 min

Private Large Sauna Suite - In room shower provided

$55

30 min - 1 hr

See all 20 services

Wellness on William Street

5.0

Woolloomooloo, New South Wales

Massage1,285 reviews

Full Spectrum Infrared Sauna

$30

30 min - 45 min

Recover ( Remedial, Deep tissue or Sport massage)

$60

30 min - 1 hr

Yoga therapy

$65

30 min - 1 hr and 30 min

See all 19 services

Feel Good Nation

5.0

Leichhardt, New South Wales

Spa & Sauna1,304 reviews

Infrared Sauna Therapy

From $55

1 hr

Infrared Sauna Therapy (2 Pax)

From $65

1 hr

Infrared Sauna Therapy (Extended)

From $75

1 hr and 30 min

See all 8 services

Lady Luxe Beauty

5.0

Balmain, New South Wales

Beauty Salon503 reviews

Infrared Sauna - self care suite

$50

45 min

Skin sculpting body massage

$75

30 min - 1 hr

Lip/ chin/ ear/ nose

$20

20 min

See all 28 services

Spa & Sport Wellness at Swissotel Sydney

4.9

Sydney, New South Wales

Spa & Sauna52 reviews

SPA & SPORT 30-min single person infrared sauna

$25

30 min

SPA & SPORT 30-min two persons infrared sauna

$40

30 min

SPA & SPORT 45-min single person infrared sauna

$35

45 min

See all 37 services

Deals

Cantik Spa at the Grace Hotel

4.8

Sydney, New South Wales

Massage671 reviews

Add On : Infrared Sauna 25 minute ( per person) $19

$19

25 min

Add on infrared sauna 25 min

$19

25 min

Mid-year De-stress

$89

1 hr

See all 20 services

NABEA Day Spa at Hyatt Regency Sydney

4.9

Sydney, New South Wales

Spa & Sauna32 reviews

NABEA 30-min single person infrared sauna

$25

30 min

NABEA 30-min two persons infrared sauna

$40

30 min

NABEA 45-min single person infrared sauna

$35

45 min

See all 34 services

Mail Thai massage & Spa

4.9

Marrickville, New South Wales

Massage97 reviews

🌸 Radiance Revival – 90 mins

$159

1 hr and 30 min

Hot Stone Whole Body

$10

5 min

Deep Tissue Massage

$59

30 min - 2 hr

See all 24 services

CURE8 Double Bay

5.0

Double Bay, New South Wales

Health Practice33 reviews

Infrared Sauna & Ice Bath - 50 Minutes

$75

50 min

NovoTHOR Whole-Body Red Light Therapy

$125

20 min

10 Minute Phone Consultation

Free

10 min

See all 30 services

Deals

La Porte Wellness

4.9

Rosebery, New South Wales

Spa & Sauna37 reviews

SAUNA - 2 person

$60

1 hr and 15 min

SAUNA - 1 person

$45

1 hr and 15 min

See all 2 services

Chez Grace Beauty Sydney

Sydney, New South Wales

Beauty Salon

Body Detox & Slimming Experience-Infrared Sauna & Lymphatic Compression

$299

1 hr

Laser Hair Removal

From $39

1 hr

2026 Mother's Day Special

$230

1 hr and 40 min

See all 25 services

Massage by the Sea | Randwick

Randwick, New South Wales

Massage

Infrared Sauna 45 min $42 (Randwick)

$42

45 min

Couples Infrared Sauna 45 min - $57 (Randwick)

$57

45 min

Couples Infrared Sauna 35 min - $51 (Randwick)

$51

35 min

See all 35 services

Top Spa Professionals in Redfern

12 spa therapists ready to book in Redfern. See all

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Call to book

Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Nature's Energy Day Spa & Bathhouse in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
One Playground Marrickville
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615 +61 2 9559 6615 Call to book
Personal Training
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859 +61 423 169 859 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Cupping
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Body Sculpting
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234 +61 401 538 234 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983 +61 2 8313 8983 Call to book
Chiropractic
Acupuncture
Physical Therapy
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Remedial Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Acne Facial
Eyebrow Threading
Facial Extractions
Makeup Service
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828 +61 2 9241 3828 Call to book
Infrared Sauna
Sauna
Spa Treatments
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429 +61 2 8585 4429 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Call to book
Infrared Sauna
Body Scrub
Sauna
BALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Chiropractic
Acupuncture
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769 +61 2 9810 8769 Call to book
Dry Needling
Physical Therapy
Hyperbaric Oxygen Therapy
Chiropractic
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534 +61 2 8354 1534 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414 +61 2 8542 4414 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670 +61 2 9167 9670 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026 +61 452 001 026 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Sauna
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878 +61 433 505 878 Call to book
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928 +61 2 8014 8928 Call to book
Brazilian Wax
Full Body Wax
Bikini Wax
Back Wax
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648 +61 2 9555 1648 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
endota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450 +61 2 8116 8450 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Nature's Energy Day Spa & Bathhouse in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
spaQ
49 Market St, Sydney NSW 2000, Australia
+61 2 8262 0088 +61 2 8262 0088 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796 +61 1300 332 796 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Body Scrub
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556 +61 2 9231 6556 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368 +61 2 8871 6368 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698 +61 2 9211 1698 Call to book
Infrared Sauna
Sauna
Spa Treatments
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225 +61 2 8283 5225 Call to book
Reflexology
Sports Massage
Swedish Massage
Ayurvedic Massage
Trumps Spa
33 Cross St, Double Bay NSW 2028, Australia
+61 2 8044 3134 +61 2 8044 3134 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Star Medispa Pyrmont
shop3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941 +61 1300 988 941 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Body Scrub
Iris Massage
329B King St, Newtown NSW 2042, Australia
+61 481 960 567 +61 481 960 567 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Reflexology
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032 +61 2 9250 6032 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808 +61 2 9273 8808 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184 +61 2 7901 3184 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886 +61 2 9281 8886 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081 +61 2 9267 0081 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Swedish Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587 +61 2 8065 8587 Call to book
Chinese Massage
Reflexology
Swedish Massage
Ayurvedic Massage

Top reviews of Infrared Saunas near you in Redfern

4.0

Average of 5,714 reviews of 12 venues.

Infrared Sauna FAQs

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Book your next infrared sauna appointment in Redfern with Fresha

Top-rated spas in Redfern: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy. You can still work up a sweat, but with cooler air temperatures you’ll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Redfern start at $25.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Redfern, Australia. No matter where you are in the world, find an appointment nearby with Fresha.