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Sauna Edgmead Sector 4

Best Saunas near me in Edgmead Sector 4, Milnerton

‎Choose from ‎4‎ venues offering Saunas near you in Edgmead Sector 4, Milnerton See map

SaunaFoot Spa Spa Treatments Body Scrub Infrared Sauna

Deals

50 Shades Of Beauty And Slimming

4.9

(666)

1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

Far Infrared Sauna Dome ( 5 x Sessions)

30 min

ZAR 1,950

Far Infrared Sauna Dome ( 12 x Sessions)

30 min

ZAR 3,800

Far Infrared Sauna Dome ( 10 x Sessions)

30 min

ZAR 3,500

Infrared (Fir) Sauna Dome

30 min

ZAR 450

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Pink Scissors Shop - Shop4 Ocean Square Sunset Beach

5.0

(814)

Ocean Square, 4 Ocean Way, Shop 8, Cape Town Milnerton, 7441, Western Cape

Moroccanoil Hydrating Treatment

20 min

ZAR 400

Mens Reshade

5 min

ZAR 425

Bleach/Lightening

1 hr and 30 min - 2 hr

From ZAR 880

Silklift Pre Lightening

1 hr and 15 min

From ZAR 460

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Mystique Beauty & Massage for Him & Her

4.9

(107)

Hyde Park House, Century Way, 1A ( Ground Floor), Cape Town Century City, 7441, Western Cape

For Him - Heat & Sweat - FIR Sauna Blanket

45 min

ZAR 499.99

FIR Sauna Blanket

45 min

ZAR 499.99

Manjacial For him

45 min

ZAR 499.99

Mani & Pedi Package - for Her

2 hr

ZAR 599.99

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Fabulaze Beauty Studio

4.9

(128)

Unit 11, M E Rothman Street, Cape Town Parow North, 7500, Western Cape

1 session 20min Sauna Blanket

30 min

ZAR 250

1 session 35min RF Skin Tightening

30 min

ZAR 230

Carbon laser facial

45 min

ZAR 390

Styled Curls (for event)

1 hr

From ZAR 280

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Balance & Harmony Wellness

7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa

+27 83 688 8878 +27 83 688 8878 Call to book

Acupuncture

Dry Needling

Chiropractic

Psychic Reading

Oasis Beauty and Massage Centre

D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa

+27 21 007 0999 +27 21 007 0999 Call to book

Facial Extractions

Facial

Makeup Service

Men's Facial

Naree Authentic Thai Massage

First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa

+27 76 808 4136 +27 76 808 4136 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Body & Soul Wellness

Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa

+27 21 526 4000 +27 21 526 4000 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

The Studio

2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

+27 64 653 3331 +27 64 653 3331 Call to book

Sauna

Body Scrub

Spa Treatments

Cryotherapy

TALENT'S MAGIC TOUCH

14A 4th Ave, Retreat, Cape Town, 7495, South Africa

+27 68 194 0980 +27 68 194 0980 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Body Space

44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa

+27 82 673 9291 +27 82 673 9291 Call to book

Cape of Heaven Spa

15 Mimosa St, Milnerton, Cape Town, 7441, South Africa

+27 68 496 9806 +27 68 496 9806 Call to book

Sauna

Spa Treatments

Body Scrub

Camelot Spa Grandwest

The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa

+27 21 505 7053 +27 21 505 7053 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Wellness Warehouse Plattekloof Village

Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa

+27 21 558 7106 +27 21 558 7106 Call to book

Back Massage

Beauty Zone "Body Wellness, Slimming & Weightloss"

42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa

+27 61 998 5817 +27 61 998 5817 Call to book

Weight Loss

Laser Lipo

Blue Ocean Massage & Spa

shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa

+27 62 048 2486 +27 62 048 2486 Call to book

Prenatal Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Rose Day Spa

8, 7 Imhoff St, Monte Vista, Cape Town, 7530, South Africa

+27 74 434 0935 +27 74 434 0935 Call to book

Sauna

Spa Treatments

Body Scrub

Serenityms

35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa

+27 60 438 4818 +27 60 438 4818 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

‎Top reviews of Saunas near you in Edgmead Sector 4

4.0

Average of ‎1,670‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 400 and ZAR 499.99.

Book your next sauna appointment in Edgmead Sector 4 with Fresha

Discover the top-recommended spa therapists for your next appointment in Edgmead Sector 4. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Edgmead Sector 4 from ZAR 400 to ZAR 499.99. Use our free mobile app, and rebook your sauna sessions in a hot second.

And we’re not only operating in Edgmead Sector 4, South Africa. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.