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Best Saunas near me in Edgmead Sector 4, Milnerton

‎Choose from ‎4‎ venues offering Saunas near you in Edgmead Sector 4, Milnerton See map

Deals

50 Shades Of Beauty And Slimming

4.9

Plattekloof 3, Western Cape

Beauty Salon727 reviews

Far Infrared Sauna Dome ( 5 x Sessions)

ZAR 1,950

30 min

Far Infrared Sauna Dome ( 12 x Sessions)

ZAR 3,800

30 min

Far Infrared Sauna Dome ( 10 x Sessions)

ZAR 3,500

30 min

See all 191 services

Pink Scissors Shop - Shop4 Ocean Square Sunset Beach

5.0

Milnerton, Western Cape

Hair Salon844 reviews

Moroccanoil Hydrating Treatment

ZAR 400

20 min

Bleach/Lightening

From ZAR 880

1 hr and 30 min - 2 hr

Mens Reshade

ZAR 425

5 min

See all 34 services

Mystique Beauty & Massage for Him & Her

4.9

Century City, Western Cape

Beauty Salon132 reviews

For Him - Heat & Sweat - FIR Sauna Blanket

ZAR 499.99

45 min

FIR Sauna Blanket

ZAR 499.99

45 min

Pre Shave add on to treatment

ZAR 99.99

15 min

See all 212 services

Fabulaze Beauty Studio

4.9

Parow North, Western Cape

Beauty Salon136 reviews

1 session 20min Sauna Blanket

ZAR 250

30 min

Carbon laser facial

ZAR 390

45 min

1 session 35min RF Skin Tightening

ZAR 230

30 min

See all 118 services

Top Spa Professionals in Edgmead Sector 4

9 spa therapists ready to book in Edgmead Sector 4. See all

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Call to book

Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Acupuncture
Dry Needling
Chiropractic
Psychic Reading
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Facial Extractions
Facial
Makeup Service
Men's Facial
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000 +27 21 526 4000 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331 +27 64 653 3331 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291 +27 82 673 9291 Call to book
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806 +27 68 496 9806 Call to book
Sauna
Spa Treatments
Body Scrub
Camelot Spa Grandwest
The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa
+27 21 505 7053 +27 21 505 7053 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106 +27 21 558 7106 Call to book
Back Massage
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486 +27 62 048 2486 Call to book
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817 +27 61 998 5817 Call to book
Weight Loss
Laser Lipo
Rose Day Spa
8, 7 Imhoff St, Monte Vista, Cape Town, 7530, South Africa
+27 74 434 0935 +27 74 434 0935 Call to book
Sauna
Spa Treatments
Body Scrub
Serenityms
35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa
+27 60 438 4818 +27 60 438 4818 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap

‎Top reviews of Saunas near you in Edgmead Sector 4

4.0

Average of ‎1,800‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between ZAR 400 and ZAR 550 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Edgmead Sector 4 with Fresha

Discover the top-recommended spa therapists for your next appointment in Edgmead Sector 4. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Edgmead Sector 4 from ZAR 400 to ZAR 550. Use our free mobile app, and rebook your sauna sessions in a hot second.

And we’re not only operating in Edgmead Sector 4, South Africa. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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