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Best Saunas near me in Julianów, Łódź

‎Venues offering Saunas in Julianów, Łódź See map

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Alfabet Piękna
Łagiewnicka 178A, 90-001 Łódź, Poland
+48 42 239 42 70 +48 42 239 42 70 Call to book
Dermaplaning
Acne Facial
Cellulite Treatment
Body Sculpting
WOMEN DAY SPA
Sowińskiego 38a, 91-485 Łódź, Poland
+48 501 072 158 +48 501 072 158 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356 +48 691 910 356 Call to book
FitFabric
Aleksandrowska 38, 91-151 Łódź, Poland
+48 505 449 909 +48 505 449 909 Call to book
Personal Training
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978 +48 787 892 978 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555 +48 534 010 555 Call to book
Chinese Massage
Couples Massage
Prenatal Massage
Hot Stone Massage
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815 +48 694 680 815 Call to book
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660 +48 660 003 660 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Laser Cosmetic Clinic
Warszawska 22, 91-862 Łódź, Poland
+48 513 039 726 +48 513 039 726 Call to book
Face Waxing
Sugaring
Brazilian Wax
Back Wax
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950 +48 661 603 950 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
FitFabric
Zgierska 211B, 91-497 Łódź, Poland
+48 514 020 032 +48 514 020 032 Call to book
Slow.time.massage
Pomorska 11/lok 1U, 90-202 Łódź, Poland
+48 667 663 006 +48 667 663 006 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311 +48 605 620 311 Call to book
Relaxing Massage
Couples Massage
Therapeutic Massage
Remedial Massage
WySpa Łódź
Drewnowska 43A, 92-001 Łódź, Poland
+48 733 043 043 +48 733 043 043 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Divali Masaż i Piękno
Łąkowa 11, 90-562 Łódź, Poland
+48 733 420 225 +48 733 420 225 Call to book
Skin Day Spa
Nawrot 18/20, 90-008 Łódź, Poland
+48 575 700 103 +48 575 700 103 Call to book
Acne Facial
Facial
Chemical Peel
Cellulite Treatment
Schody do Piękna
Strykowska 47, 91-725 Łódź, Poland
+48 667 541 646 +48 667 541 646 Call to book
Facial
Microdermabrasion
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941 +48 604 615 941 Call to book
Salon Kosmetyczny Katarzyna Sochacka
Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland
+48 500 729 646 +48 500 729 646 Call to book
Manicure
Russian Manicure
Men's Pedicure
Men's Manicure
Allora Beauty salon & SPA
Zawiszy Czarnego 9, 91-829 Łódź, Poland
+48 661 418 996 +48 661 418 996 Call to book
Facial
PRISMA Spa
Ogrodowa 16, 91-065 Łódź, Poland
+48 533 383 351 +48 533 383 351 Call to book
Sauna
Spa Treatments
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143 +48 881 070 143 Call to book
SPORTera
plac Komuny Paryskiej 5a, 90-007 Łódź, Poland
+48 780 103 031 +48 780 103 031 Call to book
Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz
Dowborczyków 17, 90-000 Łódź, Poland
+48 724 802 030 +48 724 802 030 Call to book
Body Sculpting
Cellulite Treatment
Facial Extractions
Chemical Peel
Nailies by Karolina Ryszkiewicz ZŁOTNO
Rąbieńska 47, 94-244 Łódź, Poland
+48 798 406 349 +48 798 406 349 Call to book
Threading
Acne Facial
Facial
Dermaplaning
BB Hair Spa
Franciszkańska 99, 91-844 Łódź, Poland
+48 793 015 386 +48 793 015 386 Call to book
Blow Dry
Curly Hair
Hair Coloring
Keratin Treatment
Diamond Place Studio Urody
Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland
+48 42 617 23 63 +48 42 617 23 63 Call to book
Hair Coloring
Curly Hair
Permanent Hair Straightening
Blow Dry
Studio PULS
Tatarakowa 11, 91-495 Łódź, Poland
+48 42 658 98 86 +48 42 658 98 86 Call to book
Personal Training
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299 +48 532 566 299 Call to book
Saturn Fitness
Drewnowska 58, 91-002 Łódź, Poland
+48 531 941 712 +48 531 941 712 Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488 +48 664 477 488 Call to book
YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów
Cedry 4 lokal, 91-129 Łódź, Poland
+48 797 466 677 +48 797 466 677 Call to book
Threading
Men's Facial
Eyebrow Threading
Makeup Service
GoodTime DaySpa
Gdańska 96, 90-508 Łódź, Poland
+48 795 215 247 +48 795 215 247 Call to book
Facial
Facial Extractions
Chemical Peel
Acne Facial
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768 +48 662 157 768 Call to book
Relaxing Massage
Remedial Massage
Full Body Massage
Sports Massage
FitFabric
Franciszkańska 99, 91-854 Łódź, Poland
+48 601 966 670 +48 601 966 670 Call to book
VeraSport
Siewna 15, 94-250 Łódź, Poland
+48 726 421 670 +48 726 421 670 Call to book
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486 +48 786 168 486 Call to book
Anatomia Zdrowia
Gdańska 74, 90-613 Łódź, Poland
+48 728 650 655 +48 728 650 655 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Piłat Beauty & SPA
Juliana Tuwima 20, 90-002 Łódź, Poland
+48 512 541 548 +48 512 541 548 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
KCM Beauty & Medical Spa
Piwna 3, 91-003 Łódź, Poland
+48 882 137 147 +48 882 137 147 Call to book
Makeup Service
Acne Treatment
Body Sculpting
Cellulite Treatment
Hey Men Day Spa
Piwna 3, 91-003 Łódź, Poland
+48 694 441 614 +48 694 441 614 Call to book
Facial Extractions
Men's Facial
Facial
Cellulite Treatment
House Of Beauty Aleksandra Grek
Zachodnia 23A/C, 32-640 Łódź, Poland
+48 728 955 633 +48 728 955 633 Call to book
Hair Extensions
Hair Coloring
Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak
Srebrna 33, 91-334 Łódź, Poland
+48 601 891 506 +48 601 891 506 Call to book
Acne Facial
Dermaplaning
Eyebrow Threading
Facial Extractions
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65 +48 42 630 50 65 Call to book
Sauna
Infrared Sauna
Spa Treatments
Biosano. Masaż, kosmetyka
Julianowska 5/7/lok.354, 91-473 Łódź, Poland
+48 508 057 832 +48 508 057 832 Call to book
Relaxing Massage
Full Body Massage
Prenatal Massage
Swedish Massage
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80 +48 42 279 15 80 Call to book
Sauna
Spa Treatments
Infrared Sauna
Aspasja Beauty Salon
Inflancka 40, 91-857 Łódź, Poland
+48 504 780 980 +48 504 780 980 Call to book
Men's Pedicure
Manicure
Pedicure
Manicure and Pedicure
Dream Med Centrum Medycyny Estetycznej
Rydzowa 22, 91-211 Łódź, Poland
+48 502 067 281 +48 502 067 281 Call to book
Skin Lightening Treatment
Lip Filler
Hair Transplants
Anti-Wrinkle Injections

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Julianów with Fresha

Fresha is the best way to book your next hair, health and nails appointment. We’ve collated and checked the best spas in Julianów, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Julianów.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Julianów or in Poland. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling app yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.