Sauna Julianów

Best Saunas near me in Julianów, Łódź

‎Venues offering Saunas in Julianów, Łódź See map

SaunaInfrared Sauna Body Scrub Cryotherapy Spa Treatments Body Wrap

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Alfabet Piękna

Łagiewnicka 178A, 90-001 Łódź, Poland

+48 42 239 42 70 +48 42 239 42 70 Call to book

Dermaplaning

Acne Facial

Cellulite Treatment

Body Sculpting

WOMEN DAY SPA

Sowińskiego 38a, 91-485 Łódź, Poland

+48 501 072 158 +48 501 072 158 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Nowa Gdynia Station. Sports center, fitness & Waterpark

Sosnowa 1, 95-100 Zgierz, Poland

+48 691 910 356 +48 691 910 356 Call to book

FitFabric

Aleksandrowska 38, 91-151 Łódź, Poland

+48 505 449 909 +48 505 449 909 Call to book

Personal Training

Salon Masażu Orient Massage Łódź

Zachodnia 10/13u, 91-058 Łódź, Poland

+48 787 892 978 +48 787 892 978 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Elefant Salon Masażu Tajskiego i Balijskiego

Gdańska 23, 90-706 Łódź, Poland

+48 534 010 555 +48 534 010 555 Call to book

Chinese Massage

Couples Massage

Prenatal Massage

Hot Stone Massage

Salon Masażu Thai Organic Łódź Centrum

Drewnowska 55/LB1, 91-002 Łódź, Poland

+48 694 680 815 +48 694 680 815 Call to book

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią

Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland

+48 660 003 660 +48 660 003 660 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Swedish Massage

Laser Cosmetic Clinic

Warszawska 22, 91-862 Łódź, Poland

+48 513 039 726 +48 513 039 726 Call to book

Face Waxing

Sugaring

Brazilian Wax

Back Wax

Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido

Łąkowa 3/5c, 90-562 Łódź, Poland

+48 661 603 950 +48 661 603 950 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Sports Massage

FitFabric

Zgierska 211B, 91-497 Łódź, Poland

+48 514 020 032 +48 514 020 032 Call to book

Slow.time.massage

Pomorska 11/lok 1U, 90-202 Łódź, Poland

+48 667 663 006 +48 667 663 006 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Move Medic - rehabilitacja, fizjoterapia, masaż

Srebrna 33, 91-334 Łódź, Poland

+48 605 620 311 +48 605 620 311 Call to book

Relaxing Massage

Couples Massage

Therapeutic Massage

Remedial Massage

Divali Masaż i Piękno

Łąkowa 11, 90-562 Łódź, Poland

+48 733 420 225 +48 733 420 225 Call to book

WySpa Łódź

Drewnowska 43A, 92-001 Łódź, Poland

+48 733 043 043 +48 733 043 043 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Bloom Your Beauty - Terapie manualne twarzy

Stefana Żeromskiego 51, 90-625 Łódź, Poland

+48 604 615 941 +48 604 615 941 Call to book

Schody do Piękna

Strykowska 47, 91-725 Łódź, Poland

+48 667 541 646 +48 667 541 646 Call to book

Facial

Microdermabrasion

Skin Day Spa

Nawrot 18/20, 90-008 Łódź, Poland

+48 575 700 103 +48 575 700 103 Call to book

Acne Facial

Facial

Chemical Peel

Cellulite Treatment

Allora Beauty salon & SPA

Zawiszy Czarnego 9, 91-829 Łódź, Poland

+48 661 418 996 +48 661 418 996 Call to book

Facial

PRISMA Spa

Ogrodowa 16, 91-065 Łódź, Poland

+48 533 383 351 +48 533 383 351 Call to book

Sauna

Spa Treatments

Salon Kosmetyczny Katarzyna Sochacka

Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland

+48 500 729 646 +48 500 729 646 Call to book

Manicure

Russian Manicure

Men's Pedicure

Men's Manicure

Studio Złotno Inteligentny Trening

Złotno 7, 94-221 Łódź, Poland

+48 881 070 143 +48 881 070 143 Call to book

SPORTera

plac Komuny Paryskiej 5a, 90-007 Łódź, Poland

+48 780 103 031 +48 780 103 031 Call to book

Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz

Dowborczyków 17, 90-000 Łódź, Poland

+48 724 802 030 +48 724 802 030 Call to book

Body Sculpting

Cellulite Treatment

Facial Extractions

Chemical Peel

Nailies by Karolina Ryszkiewicz ZŁOTNO

Rąbieńska 47, 94-244 Łódź, Poland

+48 798 406 349 +48 798 406 349 Call to book

Threading

Acne Facial

Facial

Dermaplaning

BB Hair Spa

Franciszkańska 99, 91-844 Łódź, Poland

+48 793 015 386 +48 793 015 386 Call to book

Blow Dry

Curly Hair

Hair Coloring

Keratin Treatment

Diamond Place Studio Urody

Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland

+48 42 617 23 63 +48 42 617 23 63 Call to book

Hair Coloring

Curly Hair

Permanent Hair Straightening

Blow Dry

Studio PULS

Tatarakowa 11, 91-495 Łódź, Poland

+48 42 658 98 86 +48 42 658 98 86 Call to book

Personal Training

Well Fitness - Siłownia i klub fitness Łódź Brama Miasta

płk. Jana Kilińskiego 66, 90-118 Łódź, Poland

+48 532 566 299 +48 532 566 299 Call to book

Saturn Fitness

Drewnowska 58, 91-002 Łódź, Poland

+48 531 941 712 +48 531 941 712 Call to book

ENERGY FITNESS CLUB LÓDŹ BAŁUTY

Łagiewnicka 118, 91-471 Łódź, Poland

+48 664 477 488 +48 664 477 488 Call to book

YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów

Cedry 4 lokal, 91-129 Łódź, Poland

+48 797 466 677 +48 797 466 677 Call to book

Threading

Men's Facial

Eyebrow Threading

Makeup Service

GoodTime DaySpa

Gdańska 96, 90-508 Łódź, Poland

+48 795 215 247 +48 795 215 247 Call to book

Facial

Facial Extractions

Chemical Peel

Acne Facial

Dar Energii. Studio masażu. Dukiewicz E.

Łagiewnicka 118B, 91-471 Łódź, Poland

+48 662 157 768 +48 662 157 768 Call to book

Relaxing Massage

Remedial Massage

Full Body Massage

Sports Massage

FitFabric

Franciszkańska 99, 91-854 Łódź, Poland

+48 601 966 670 +48 601 966 670 Call to book

VeraSport

Siewna 15, 94-250 Łódź, Poland

+48 726 421 670 +48 726 421 670 Call to book

ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE

Legionów 16, 90-701 Łódź, Poland

+48 786 168 486 +48 786 168 486 Call to book

Anatomia Zdrowia

Gdańska 74, 90-613 Łódź, Poland

+48 728 650 655 +48 728 650 655 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Piłat Beauty & SPA

Juliana Tuwima 20, 90-002 Łódź, Poland

+48 512 541 548 +48 512 541 548 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

KCM Beauty & Medical Spa

Piwna 3, 91-003 Łódź, Poland

+48 882 137 147 +48 882 137 147 Call to book

Makeup Service

Acne Treatment

Body Sculpting

Cellulite Treatment

Hey Men Day Spa

Piwna 3, 91-003 Łódź, Poland

+48 694 441 614 +48 694 441 614 Call to book

Facial Extractions

Men's Facial

Facial

Cellulite Treatment

Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak

Srebrna 33, 91-334 Łódź, Poland

+48 601 891 506 +48 601 891 506 Call to book

Acne Facial

Dermaplaning

Eyebrow Threading

Facial Extractions

House Of Beauty Aleksandra Grek

Zachodnia 23A/C, 32-640 Łódź, Poland

+48 728 955 633 +48 728 955 633 Call to book

Hair Extensions

Hair Coloring

Terra Rossa. Salon SPA

aleja Unii Lubelskiej 4, 94-208 Łódź, Poland

+48 42 630 50 65 +48 42 630 50 65 Call to book

Sauna

Infrared Sauna

Spa Treatments

Biosano. Masaż, kosmetyka

Julianowska 5/7/lok.354, 91-473 Łódź, Poland

+48 508 057 832 +48 508 057 832 Call to book

Relaxing Massage

Full Body Massage

Prenatal Massage

Swedish Massage

skySPAce Spa & Fitness Centre

Ogrodowa 17, 91-065 Łódź, Poland

+48 42 279 15 80 +48 42 279 15 80 Call to book

Sauna

Spa Treatments

Infrared Sauna

Aspasja Beauty Salon

Inflancka 40, 91-857 Łódź, Poland

+48 504 780 980 +48 504 780 980 Call to book

Men's Pedicure

Manicure

Pedicure

Manicure and Pedicure

Dream Med Centrum Medycyny Estetycznej

Rydzowa 22, 91-211 Łódź, Poland

+48 502 067 281 +48 502 067 281 Call to book

Skin Lightening Treatment

Lip Filler

Hair Transplants

Anti-Wrinkle Injections

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Julianów with Fresha

Fresha is the best way to book your next hair, health and nails appointment. We’ve collated and checked the best spas in Julianów, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Julianów.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Julianów or in Poland. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling app yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.