Best Saunas near me in Marysin Doły, Łódź
Venues offering Saunas in Marysin Doły, Łódź See map
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Salon Kosmetyczny Katarzyna Sochacka
Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland
+48 500 729 646+48 500 729 646Call to bookGel Nails
Manicure
Russian Manicure
Nail Polish
Diamond Place Studio Urody
Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland
+48 42 617 23 63+48 42 617 23 63Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
DoubleTree by Hilton Hotel Lodz
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 00+48 42 208 80 00Call to bookSauna
Spa Package
Infrared Sauna
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookAyurvedic Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookCouples Massage
Lymphatic Drainage Massage
Chinese Massage
Sports Massage
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941+48 604 615 941Call to bookCellulite Treatment
Dermabrasion
Allora Beauty salon & SPA
Zawiszy Czarnego 9, 91-829 Łódź, Poland
+48 661 418 996+48 661 418 996Call to bookFacial
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939+48 533 333 939Call to bookFull Body Massage
Thai Massage
Relaxing Massage
Remedial Massage
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookCouples Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000+48 666 068 000Call to bookSauna
Infrared Sauna
Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz
Dowborczyków 17, 90-000 Łódź, Poland
+48 724 802 030+48 724 802 030Call to bookChemical Peel
Facial Extractions
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookChinese Massage
Thai Massage
Sports Massage
Back Massage
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555+48 534 010 555Call to bookLymphatic Drainage Massage
Couples Massage
Chinese Massage
Full Body Massage
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768+48 662 157 768Call to bookLymphatic Drainage Massage
Couples Massage
Ayurvedic Massage
Sports Massage
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
Well Fitness - Siłownia i klub fitness Łódź Księży Młyn
ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland
+48 539 037 037+48 539 037 037Call to book
Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak
Srebrna 33, 91-334 Łódź, Poland
+48 601 891 506+48 601 891 506Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
House Of Beauty Aleksandra Grek
Zachodnia 23A/C, 32-640 Łódź, Poland
+48 728 955 633+48 728 955 633Call to bookHair Colouring
Hair Extensions
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to bookWell Fitness - Łódź, Imagine
al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland
+48 532 566 009+48 532 566 009Call to book
FitFabric
al. marsz. Józefa Piłsudskiego 135, 92-318 Łódź, Poland
+48 539 269 478+48 539 269 478Call to book
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65+48 42 630 50 65Call to bookSauna
Spa Package
Infrared Sauna
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486+48 786 168 486Call to book
Biosano. Masaż, kosmetyka
Julianowska 5/7/lok.354, 91-473 Łódź, Poland
+48 508 057 832+48 508 057 832Call to bookCouples Massage
Swedish Massage
Foot Massage
Full Body Massage
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80+48 42 279 15 80Call to bookSauna
Spa Package
Infrared Sauna
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25+48 42 633 21 25Call to bookThreading
Bridal Makeup
Microdermabrasion
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marysin Doły with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Marysin Doły and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Marysin Doły today.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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