Best Personal Trainers near me in Julianów, Łódź
Venues offering Personal Trainers in Julianów, Łódź See map
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Marta Zapieraczyńska Trener Personalny
Jana 5, 91-350 Łódź, Poland
+48 797 566 832+48 797 566 832Call to bookPersonal Training
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
Dietetyk sportowy, trener personalny - Misterny Plan Jakub Sterna
Łagiewnicka 54/56, Budynek B/C, pok. 0.85, parter, 91-463 Łódź, Poland
+48 881 711 323+48 881 711 323Call to bookPersonal Training
EMS Body Studio Drewnowska
Drewnowska 51A, 91-002 Łódź, Poland
+48 512 250 092+48 512 250 092Call to bookPersonal Training
Body Room - Studio Treningu Personalnego
Inflancka 7, 91-857 Łódź, Poland
+48 502 999 570+48 502 999 570Call to book
Trener Personalny Tobiasz Nowak - Łódź
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 531 249 548+48 531 249 548Call to bookPersonal Training
Body&Mind studio Pilates Łódź Reformer
Wałbrzyska 87, 91-865 Łódź, Poland
+48 503 504 161+48 503 504 161Call to book
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookBack Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Marcin Markowicz Motorsport Szkolenia Jazdy Sportowej
Andrzeja Struga 31/m. 8, 90-631 Łódź, Poland
+48 660 100 801+48 660 100 801Call to bookPersonal Training
Move&Mind Studio EMS Łódź Złotno
Jarzynowa 54A, 94-204 Łódź, Poland
+48 727 721 421+48 727 721 421Call to book
Art Body Studio Treningu Personalnego
Traktorowa 126/401, 91-204 Łódź, Poland
+48 691 892 976+48 691 892 976Call to bookPersonal Training
Góral pod napięciem, mgr dietetyki sportowej, trener personalny, Jakub Papież.
Żeligowskiego 43D, 90-519 Łódź, Poland
+48 662 067 568+48 662 067 568Call to bookPersonal Training
Kamil Olejnik Trener Personalny
Aleksandrowska 38, 91-117 Łódź, Poland
+48 732 334 648+48 732 334 648Call to bookPersonal Training
Patryk Bajer Trener Personalny
Zgierska 211, 91-497 Łódź, Poland
+48 508 421 506+48 508 421 506Call to bookPersonal Training
Mariusz Lenkiewicz Trener Personalny Łódź
Rewolucji 1905 roku 44, 90-213 Łódź, Poland
+48 579 929 347+48 579 929 347Call to bookPersonal Training
Perfect EMS - Trening EMS
Drewnowska 59, 91-085 Łódź, Poland
+48 452 577 553+48 452 577 553Call to bookPersonal Training
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Julianów. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Julianów personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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