Best Cryotherapy Treatments near me in Julianów, Łódź
Venues offering Cryotherapy Treatments in Julianów, Łódź See map
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Klinika RajMed fizjoterapia ból kręgosłupa stopy kolana
Litewska 3, 91-498 Łódź, Poland
+48 662 573 017+48 662 573 017Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
MAG-MED Fizjoterapia Internista Psychiatra Psycholog
al. Tadeusza Kościuszki 48/IV piętro, 90-427 Łódź, Poland
+48 42 637 06 99+48 42 637 06 99Call to bookRemedial Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Centrum Rehabilitacji Grawitacja
Pojezierska 97B, 90-001 Łódź, Poland
+48 887 070 708+48 887 070 708Call to bookDry Needling
Physiotherapy
NZOZ Komed. Gabinet ortopedyczno - rehabilitacyjny
Henryka Sienkiewicza 59, 90-001 Łódź, Poland
+48 42 632 22 95+48 42 632 22 95Call to bookPhysiotherapy
„Fizjoteo”
pawilon 408, Rojna 25/lok.2, 91-134 Łódź, Poland
+48 793 694 284+48 793 694 284Call to bookDry Needling
Physiotherapy
Chiropractic
CENTRUM MEDYCZNE "Przychodnia Łódź"
Piotrkowska 3, 90-406 Łódź, Poland
+48 730 533 007+48 730 533 007Call to bookRelaxing Massage
Acupressure
Lymphatic Drainage Massage
Therapeutic Massage
REHAB PLUS - Fizjoterapia i Ortopedia
Mikołaja Kopernika 36a, 90-552 Łódź, Poland
+48 664 144 018+48 664 144 018Call to bookPhysiotherapy
Chiropractic
Dry Needling
Neuron Gabinet Rehabilitacji
Podbiałowa 4, 91-364 Łódź, Poland
+48 662 310 592+48 662 310 592Call to bookPhysiotherapy
Dry Needling
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookSports Massage
Couples Massage
Remedial Massage
Back Massage
FizjoTkalnia - gabinety medyczne i fizjoterapia
Cedry 4, 91-129 Łódź, Poland
+48 698 735 299+48 698 735 299Call to bookDry Needling
Physiotherapy
Szarwas Med Gym Clinic - Fizjoterapia i Trening Medyczny
Legionów 130/140 lokal nr 3, 90-764 Łódź, Poland
+48 609 305 606+48 609 305 606Call to bookCouples Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
FizjoLife Tomasz Surma - fizjoterapeuta Łódź - fizjoterapia - rehabilitacja stomatologiczna Łódź - rehabilitacja
Enel-Med, Drewnowska 58, 91-002 Łódź, Poland
+48 793 189 070+48 793 189 070Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjopoint Michał Gajewski
kpt. Stefana Pogonowskiego 80/lok. 1, 90-569 Łódź, Poland
+48 608 203 031+48 608 203 031Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Sprawne Ciało
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 512 619 885+48 512 619 885Call to bookPrenatal Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Fizjostrefa Łukasz Kozłowski Fizjoterapia, Rehabilitacja, Masaż
Wólczańska 67, 90-513 Łódź, Poland
+48 797 382 139+48 797 382 139Call to bookLymphatic Drainage Massage
Therapeutic Massage
Back Massage
Remedial Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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