Best Saunas near me in Marysin, Łódź
Venues offering Saunas in Marysin, Łódź See map
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Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookSports Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555+48 534 010 555Call to bookSwedish Massage
Thai Massage
Prenatal Massage
Full Body Massage
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Foot Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookAyurvedic Massage
Sports Massage
Foot Massage
Swedish Massage
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Sports Massage
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941+48 604 615 941Call to bookCellulite Treatment
Dermabrasion
Salon Kosmetyczny Katarzyna Sochacka
Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland
+48 500 729 646+48 500 729 646Call to bookPedicure
Gel Nail Extensions
Russian Manicure
Men's Pedicure
Allora Beauty salon & SPA
Zawiszy Czarnego 9, 91-829 Łódź, Poland
+48 661 418 996+48 661 418 996Call to bookFacial
Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz
Dowborczyków 17, 90-000 Łódź, Poland
+48 724 802 030+48 724 802 030Call to bookChemical Peel
Facial Extractions
Diamond Place Studio Urody
Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland
+48 42 617 23 63+48 42 617 23 63Call to bookHair Colouring
Keratin Treatment
Women's Haircut
Curly Haircut
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768+48 662 157 768Call to bookSports Massage
Swedish Massage
Full Body Massage
Couples Massage
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486+48 786 168 486Call to book
House Of Beauty Aleksandra Grek
Zachodnia 23A/C, 32-640 Łódź, Poland
+48 728 955 633+48 728 955 633Call to bookHair Extensions
Hair Colouring
Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak
Srebrna 33, 91-334 Łódź, Poland
+48 601 891 506+48 601 891 506Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial Extractions
Biosano. Masaż, kosmetyka
Julianowska 5/7/lok.354, 91-473 Łódź, Poland
+48 508 057 832+48 508 057 832Call to bookFull Body Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80+48 42 279 15 80Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marysin with Fresha
Fresha is your personal treasure trove of first-rate spas in Marysin. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You clearly know what you're doing in Marysin. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Marysin today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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