Best Saunas near me in Stare Bałuty, Łódź
Venues offering Saunas in Stare Bałuty, Łódź See map
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Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookBack Massage
Lymphatic Drainage Massage
Remedial Massage
Couples Massage
Allora Beauty salon & SPA
Zawiszy Czarnego 9, 91-829 Łódź, Poland
+48 661 418 996+48 661 418 996Call to bookFacial
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768+48 662 157 768Call to bookFull Body Massage
Chinese Massage
Lymphatic Drainage Massage
Swedish Massage
Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak
Srebrna 33, 91-334 Łódź, Poland
+48 601 891 506+48 601 891 506Call to bookFacial Extractions
Makeup Service
Facial
Microdermabrasion
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Biosano. Masaż, kosmetyka
Julianowska 5/7/lok.354, 91-473 Łódź, Poland
+48 508 057 832+48 508 057 832Call to bookRelaxing Massage
Swedish Massage
Foot Massage
Full Body Massage
DoubleTree by Hilton Hotel Lodz
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 00+48 42 208 80 00Call to bookSauna
Spa Package
Infrared Sauna
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Remedial Massage
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookThai Massage
Chinese Massage
Back Massage
Therapeutic Massage
Salon Kosmetyczny Katarzyna Sochacka
Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland
+48 500 729 646+48 500 729 646Call to bookGel Nails
Manicure and Pedicure
Nail Polish
Nail Extensions
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941+48 604 615 941Call to bookDermabrasion
Cellulite Treatment
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939+48 533 333 939Call to bookChinese Massage
Foot Massage
Sports Massage
Thai Massage
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000+48 666 068 000Call to bookSauna
Infrared Sauna
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookChinese Massage
Couples Massage
Therapeutic Massage
Deep Tissue Massage
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
Nailies by Karolina Ryszkiewicz ZŁOTNO
Rąbieńska 47, 94-244 Łódź, Poland
+48 798 406 349+48 798 406 349Call to bookThreading
Facial
Acne Facial
Dermaplaning
Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz
Dowborczyków 17, 90-000 Łódź, Poland
+48 724 802 030+48 724 802 030Call to bookFacial Extractions
Chemical Peel
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookFoot Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555+48 534 010 555Call to bookCouples Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Diamond Place Studio Urody
Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland
+48 42 617 23 63+48 42 617 23 63Call to bookHighlights
Hair Colouring
Keratin Treatment
Blow Dry
YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów
Cedry 4 lokal, 91-129 Łódź, Poland
+48 797 466 677+48 797 466 677Call to bookMakeup Service
Facial Extractions
Dermaplaning
Facial
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
Well Fitness - Siłownia i klub fitness Łódź Księży Młyn
ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland
+48 539 037 037+48 539 037 037Call to book
Well Fitness - Łódź, Imagine
al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland
+48 532 566 009+48 532 566 009Call to book
House Of Beauty Aleksandra Grek
Zachodnia 23A/C, 32-640 Łódź, Poland
+48 728 955 633+48 728 955 633Call to bookHair Colouring
Hair Extensions
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
FitFabric
al. marsz. Józefa Piłsudskiego 135, 92-318 Łódź, Poland
+48 539 269 478+48 539 269 478Call to book
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65+48 42 630 50 65Call to bookSauna
Infrared Sauna
Spa Package
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486+48 786 168 486Call to book
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80+48 42 279 15 80Call to bookSauna
Spa Package
Infrared Sauna
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25+48 42 633 21 25Call to bookFacial
Chemical Peel
Facial Extractions
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stare Bałuty with Fresha
When you want to book a last-minute spa treatment in Stare Bałuty and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Stare Bałuty, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Stare Bałuty, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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