Sauna Górna

Best Saunas near me in Górna, Łódź

‎Venues offering Saunas in Górna, Łódź See map

SaunaBody Wrap Body Scrub Cryotherapy Spa Treatments Infrared Sauna

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Revolve Fitness

Brzozowa 4, 93-101 Łódź, Poland

+48 664 369 909 +48 664 369 909 Call to book

STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska

Łomżyńska 6/2, 93-176 Łódź, Poland

+48 505 629 164 +48 505 629 164 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Masaż Kobido Łódź | NowaJA

Czternastu Straconych 32, 93-640 Łódź, Poland

+48 694 497 110 +48 694 497 110 Call to book

Couples Massage

Ayurvedic Massage

Hot Stone Massage

Relaxing Massage

Dream Line Studio Magdalena Witaszek

Rzgowska 33c, 93-008 Łódź, Poland

+48 500 431 428 +48 500 431 428 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Strefa Beauty - Gabinet kosmetyczny | Brwi | Laminacja | Powiększanie ust | Oczyszczanie wodorowe

Wejście z tyłu budynku za Zarządem Lokali, Parter w pawilonie, Zaolziańska 49, 93-545 Łódź, Poland

+48 459 116 637 +48 459 116 637 Call to book

Sauna

Men's Manicure

Stretch Mark Removal

Spa Pedicure

Bali Bali SPA | masaże | kosmetologia | joga

Emilii Sczanieckiej 27, 93-342 Łódź, Poland

+48 727 675 882 +48 727 675 882 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

destresso

Pabianicka 3, 93-036 Łódź, Poland

+48 534 534 100 +48 534 534 100 Call to book

Sauna

Infrared Sauna

Spa Treatments

Revitalux Slender Life. Gabinet rekondycji ciała i odnowy biologicznej.

Lecznicza 6/Gabinet nr 123, 93-173 Łódź, Poland

+48 786 696 169 +48 786 696 169 Call to book

Sauna

Infrared Sauna

Margaret Medical Spa

Generała Ignacego Prądzyńskiego 103A, 93-466 Łódź, Poland

+48 502 781 773 +48 502 781 773 Call to book

Microneedling

Lip Filler

Laser Skin Resurfacing

Non-Surgical Facelift

Fit’N’Fight

Starorudzka 10B, 93-418 Łódź, Poland

+48 571 574 454 +48 571 574 454 Call to book

FitFabric

Ul. Gen. Jarosława Dąbrowskiego 207/225, 93-231 Łódź, Poland

+48 669 009 299 +48 669 009 299 Call to book

Personal Training

FitFabric

Strażacka 5, 93-318 Łódź, Poland

+48 539 012 085 +48 539 012 085 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Górna

Ignacego Paderewskiego 11b, 93-530 Łódź, Poland

+48 539 037 045 +48 539 037 045 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Chojny 2

Natalii 2, 93-317 Łódź, Poland

+48 539 037 043 +48 539 037 043 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Chojny

Władysława Łokietka 2, 93-335 Łódź, Poland

+48 539 037 042 +48 539 037 042 Call to book

Calypso

Piotrkowska 293/305, 90-004 Łódź, Poland

+48 42 233 10 99 +48 42 233 10 99 Call to book

Mold Factory S.A

Pabianicka 245, 93-457 Łódź, Poland

+48 571 207 503 +48 571 207 503 Call to book

Arallia

Pabianicka 42, 93-513 Łódź, Poland

+48 42 682 15 94 +48 42 682 15 94 Call to book

Spray Tan

Zatoka Sportu Politechniki Łódzkiej

aleje Politechniki 10, 93-590 Łódź, Poland

+48 42 631 29 78 +48 42 631 29 78 Call to book

DoubleTree by Hilton Hotel Lodz

Łąkowa 29, 90-554 Łódź, Poland

+48 42 208 80 00 +48 42 208 80 00 Call to book

Sauna

Spa Treatments

Infrared Sauna

Samui SPA

Piotrkowska 204/210, 90-369 Łódź, Poland

+48 451 565 283 +48 451 565 283 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Diament Body & Mind Spa

Sobolowa 2, 92-321 Łódź, Poland

+48 662 437 177 +48 662 437 177 Call to book

Makeup Service

Dermaplaning

Facial Extractions

Acne Facial

Divali Masaż i Piękno

Łąkowa 11, 90-562 Łódź, Poland

+48 733 420 225 +48 733 420 225 Call to book

Skin Day Spa

Nawrot 18/20, 90-008 Łódź, Poland

+48 575 700 103 +48 575 700 103 Call to book

Cellulite Treatment

Acne Facial

Microdermabrasion

Dermaplaning

Bloom Your Beauty - Terapie manualne twarzy

Stefana Żeromskiego 51, 90-625 Łódź, Poland

+48 604 615 941 +48 604 615 941 Call to book

Lightness Medicine Przestrzeń Masażu Katarzyna Traeger

Beli Bartoka 25a, 92-547 Łódź, Poland

+48 602 589 711 +48 602 589 711 Call to book

Swedish Massage

Therapeutic Massage

Sports Massage

Foot Massage

Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź

Przędzalniana 99, 93-114 Łódź, Poland

+48 665 307 006 +48 665 307 006 Call to book

Swedish Massage

Sports Massage

Deep Tissue Massage

Prenatal Massage

THAI Concept- Thai Massage Salon & Cosmetics

Henryka Sienkiewicza 100, 90-301 Łódź, Poland

+48 533 333 939 +48 533 333 939 Call to book

Thai Massage

Relaxing Massage

Remedial Massage

Foot Massage

Łódzkie Centrum Floatingu - relaks w stanie nieważkości!

224/226, Piotrkowska, 90-360 Łódź, Poland

+48 666 068 000 +48 666 068 000 Call to book

Sauna

Infrared Sauna

Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido

Łąkowa 3/5c, 90-562 Łódź, Poland

+48 661 603 950 +48 661 603 950 Call to book

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz

Dowborczyków 17, 90-000 Łódź, Poland

+48 724 802 030 +48 724 802 030 Call to book

Facial Extractions

Chemical Peel

Cellulite Treatment

Body Sculpting

Angel Harmonia Duszy i Urody

Sprinterów 1A, 94-002 Łódź, Poland

+48 42 687 99 99 +48 42 687 99 99 Call to book

Acne Facial

Eyebrow Threading

Men's Facial

Facial Extractions

Spa & Health Club

Łąkowa 29, 90-554 Łódź, Poland

+48 42 208 80 07 +48 42 208 80 07 Call to book

Sauna

Spa Treatments

Infrared Sauna

SpaMed - Fizjoterapia i Masaż

Retkińska 73, 94-004 Łódź, Poland

+48 575 025 885 +48 575 025 885 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

ATMOSPHERE Fitness & Wellness

aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland

+48 42 233 66 33 +48 42 233 66 33 Call to book

Well Fitness - Siłownia i klub fitness Łódź Brama Miasta

płk. Jana Kilińskiego 66, 90-118 Łódź, Poland

+48 532 566 299 +48 532 566 299 Call to book

GoodTime DaySpa

Gdańska 96, 90-508 Łódź, Poland

+48 795 215 247 +48 795 215 247 Call to book

Chemical Peel

Acne Facial

Facial Extractions

Facial

FitFabric

aleje Politechniki 1, 90-001 Łódź, Poland

+48 505 450 147 +48 505 450 147 Call to book

Well Fitness - Siłownia i klub fitness Łódź Księży Młyn

ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland

+48 539 037 037 +48 539 037 037 Call to book

SPORTera

plac Komuny Paryskiej 5a, 90-007 Łódź, Poland

+48 780 103 031 +48 780 103 031 Call to book

Piłat Beauty & SPA

Juliana Tuwima 20, 90-002 Łódź, Poland

+48 512 541 548 +48 512 541 548 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Well Fitness - Łódź, Imagine

al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland

+48 532 566 009 +48 532 566 009 Call to book

Stacja Joga Retkińska

Retkińska 82/2, 90-001 Łódź, Poland

+48 575 137 506 +48 575 137 506 Call to book

OLYMPIA makijaż pernamentny, kosmetologia

Bratysławska 8A, 94-032 Łódź, Poland

+48 796 250 298 +48 796 250 298 Call to book

Facial Extractions

Dermaplaning

Instytut Pięknego Ciała | Boskie poprawki

Retkińska 64, 94-004 Łódź, Poland

+48 501 613 779 +48 501 613 779 Call to book

Chemical Peel

Men's Facial

Dermaplaning

Microdermabrasion

Anatomia Zdrowia

Gdańska 74, 90-613 Łódź, Poland

+48 728 650 655 +48 728 650 655 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

FitFabric

al. marsz. Józefa Piłsudskiego 135, 92-318 Łódź, Poland

+48 539 269 478 +48 539 269 478 Call to book

YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna

Henryka Sienkiewicza 82, 90-318 Łódź, Poland

+48 42 633 21 25 +48 42 633 21 25 Call to book

Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Górna with Fresha

It’s not too late for that last-minute spa treatment in Górna. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

Travel the world without leaving Poland with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Górna easily through Fresha.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Górna. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning online booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.