Best Cryotherapy Treatments near me in Górna, Łódź
Venues offering Cryotherapy Treatments in Górna, Łódź See map
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Well Fitness | Siłownia i klub fitness Łódź, Chojny 2
Natalii 2, 93-317 Łódź, Poland
+48 539 037 043+48 539 037 043Call to book
FizjoWPK Gabinet fizjoterapii Wasielewski Podstawa Kaczmarek
Płaska 4, 93-328 Łódź, Poland
+48 516 350 676+48 516 350 676Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
REKREO Karol Jędrzejewski
Strażacka 11, 93-318 Łódź, Poland
+48 603 896 149+48 603 896 149Call to bookAcupuncture
Chiropractic
Physiotherapy
Habilitas Rehabilitacja Łódź
Łączna 28, 93-166 Łódź, Poland
+48 698 459 417+48 698 459 417Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitation Center Kraszewski
Józefa Ignacego Kraszewskiego 7/9, 93-161 Łódź, Poland
+48 42 643 43 00+48 42 643 43 00Call to bookPhysiotherapy
Manualmed Centrum Fizjoterapii
ks. bp. Wincentego Tymienieckiego 20, 90-349 Łódź, Poland
+48 600 446 603+48 600 446 603Call to bookChiropractic
Physiotherapy
Dry Needling
MAG-MED Fizjoterapia Internista Psychiatra Psycholog
al. Tadeusza Kościuszki 48/IV piętro, 90-427 Łódź, Poland
+48 42 637 06 99+48 42 637 06 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
REHAB PLUS - Fizjoterapia i Ortopedia
Mikołaja Kopernika 36a, 90-552 Łódź, Poland
+48 664 144 018+48 664 144 018Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja dzieci - Owieczka
Targowa 51, 90-323 Łódź, Poland
+48 535 518 671+48 535 518 671Call to bookPhysiotherapy
PEWNYM KROKIEM Fizjoterapia Dzieci
Teodora 8, 92-236 Łódź, Poland
+48 603 919 606+48 603 919 606Call to bookPhysiotherapy
Dry Needling
Fizjo Core fizjoterapia i trening medyczny Marcin Myszka
ks. bp. Wincentego Tymienieckiego 16E/lok. U1, 90-365 Łódź, Poland
+48 667 003 189+48 667 003 189Call to bookChiropractic
Physiotherapy
Dry Needling
NZOZ Komed. Gabinet ortopedyczno - rehabilitacyjny
Henryka Sienkiewicza 59, 90-001 Łódź, Poland
+48 42 632 22 95+48 42 632 22 95Call to bookPhysiotherapy
Fizjopoint Michał Gajewski
kpt. Stefana Pogonowskiego 80/lok. 1, 90-569 Łódź, Poland
+48 608 203 031+48 608 203 031Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu i Fizjoterapii Ares
Obywatelska 102/104, 94-102 Łódź, Poland
+48 505 294 989+48 505 294 989Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885+48 575 025 885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjostrefa Łukasz Kozłowski Fizjoterapia, Rehabilitacja, Masaż
Wólczańska 67, 90-513 Łódź, Poland
+48 797 382 139+48 797 382 139Call to bookLymphatic Drainage Massage
Therapeutic Massage
Back Massage
Couples Massage
NZOZ Robmed Gabinet rehabilitacji
Bratysławska 10A, 94-040 Łódź, Poland
+48 42 235 60 57+48 42 235 60 57Call to bookPhysiotherapy
Gabinet Terapii i Rehabilitacji SENSORIKO
Fabryczna 25, 90-340 Łódź, Poland
+48 503 175 870+48 503 175 870Call to bookChiropractic
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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