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Best Saunas near me in Nowe Miasto, Białystok

‎Venues offering Saunas in Nowe Miasto, Białystok See map

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SugarNails
Transportowa 2F/1U LOK.2, 15-399 Białystok, Poland
+48 572 153 126 +48 572 153 126 Call to book
Russian Manicure
Gel Nails
Manicure
Pedicure
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930 +48 504 307 930 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Eva. Salon fryzjerski. Czerniawska E.
Stanisława Dubois 10/13, 15-349 Białystok, Poland
+48 692 120 130 +48 692 120 130 Call to book
Permanent Hair Straightening
Women's Haircut
Keratin Treatment
Highlights
AVOCADO
Transportowa 14/lok 3, 15-399 Białystok, Poland
+48 504 181 723 +48 504 181 723 Call to book
Hair Coloring
Blow Dry
Elizabeth - Gabinet kosmetyczny
Zachodnia 32a, 15-345 Białystok, Poland
+48 503 617 268 +48 503 617 268 Call to book
Chemical Peel
Facial Extractions
Eyebrow Threading
Dermaplaning
Royal Hotel & SPA Białystok
Rynek Kościuszki 11, 15-001 Białystok, Poland
+48 85 831 18 01 +48 85 831 18 01 Call to book
Sauna
Spa Treatments
Infrared Sauna
Fitness Klub CityFit - Siłownia 24h Białystok Zielone Wzgórze
Wrocławska 20, 15-660 Białystok, Poland
+48 85 871 01 20 +48 85 871 01 20 Call to book
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713 +48 576 362 713 Call to book
Full Body Massage
Prenatal Massage
Foot Massage
Hot Stone Massage
Magic Gym. Fitness club
Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland
+48 85 653 99 55 +48 85 653 99 55 Call to book
STARS Gym & Fitness
Zwycięstwa 8, 15-703 Białystok, Poland
+48 667 676 767 +48 667 676 767 Call to book
Bali Organic Spa
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769 +48 780 034 769 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Studio Figura Białystok - Endermologia, Kriolipoliza
Warszawska 39, lok. U9 1 piętro, 15-062 Białystok, Poland
+48 530 080 735 +48 530 080 735 Call to book
Body Sculpting
Cellulite Treatment
Acne Facial
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193 +48 516 166 193 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Masaż Leczniczy Białystok | Maciej Niewiński
Słonimska 3/20, 15-028 Białystok, Poland
+48 501 036 197 +48 501 036 197 Call to book
Sports Massage
Thai Massage
Relaxing Massage
Remedial Massage
Dotyk lasu - masaże i zabiegi na ciało
Upalna 1a/lok 10, 15-616 Białystok, Poland
+48 789 580 734 +48 789 580 734 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Gabinet Kosmetologii mgr Julia Szewczak
Choroszczańska 24, 15-732 Białystok, Poland
+48 728 040 104 +48 728 040 104 Call to book
Manicure and Pedicure
Nail Extensions
Men's Pedicure
Manicure
CAPRI BEAUTY SALON Permanent Makeup
Owsiana 2B/lokal 2, 15-748 Białystok, Poland
+48 660 296 722 +48 660 296 722 Call to book
Eyelash Tinting
Eyebrow Tinting
Eyebrow Lamination
Eyebrow Shaping
SKiN Salon Kosmetyki Naturalnej
Stanisława Bukowskiego 1/lokal U1, 15-066 Białystok, Poland
+48 507 499 090 +48 507 499 090 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Sauny Podlaskie
Zwycięstwa 23, 15-703 Białystok, Poland
+48 600 600 453 +48 600 600 453 Call to book
Sauna
Infrared Sauna
Champion Gym Białystok
Mikołaja Kopernika 93, 15-396 Białystok, Poland
+48 730 737 734 +48 730 737 734 Call to book
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108 +48 506 146 108 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Komora hiperbaryczna i Tlenoterapia Białystok - Zdrowie i Sport Karol Wołkowicz
Stanisława Staszica 2/4, 15-161 Białystok, Poland
+48 793 595 896 +48 793 595 896 Call to book
Sauna
Cryotherapy
Spa Treatments
KOSMED A&E Beauty Experts
Żelazna 7/lok U4, 15-297 Białystok, Poland
+48 888 700 244 +48 888 700 244 Call to book
Microdermabrasion
Eyebrow Threading
Facial Extractions
Facial
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095 +48 530 895 095 Call to book
Sauna
Spa Treatments
Infrared Sauna
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130 +48 608 344 130 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Siłownia Colosseum
Mikołaja Kopernika 5, 15-377 Białystok, Poland
+48 85 744 83 94 +48 85 744 83 94 Call to book
Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027 +48 797 788 027 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA
Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland
+48 606 911 966 +48 606 911 966 Call to book
Bridal Makeup
Eyebrow Threading
Facial Extractions
Makeup Service
Instytut Kosmetologii
Stefana Żeromskiego 1b/lok. U3, 15-349 Białystok, Poland
+48 883 911 588 +48 883 911 588 Call to book
Bikini Wax
Leg Waxing
Hollywood Wax
Back Wax
Zdrojówka
Horodniany 47, 16-001 Kleosin, Poland
+48 517 169 413 +48 517 169 413 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Siłownia i fitness klub - ATLETA Białystok
Bartosza Głowackiego 14, 15-839 Białystok, Poland
+48 85 652 18 26 +48 85 652 18 26 Call to book
Fitness club MAX
Bitwy Białostockiej 2, 15-001 Białystok, Poland
+48 85 831 11 70 +48 85 831 11 70 Call to book
Pro Beauty
Hugona Kołłątaja 23/lok. U3, 15-774 Białystok, Poland
+48 508 489 232 +48 508 489 232 Call to book
Dermaplaning
Acne Facial
Threading
Microdermabrasion
Salon Kosmetyczny i Trychologiczny PinUp Atelier
Zachodnia 2F/lok. U9, 15-345 Białystok, Poland
+48 535 551 163 +48 535 551 163 Call to book
Microdermabrasion
Eyebrow Threading
Facial
Threading
McFIT Białystok
Bohaterów Monte Cassino 10, 15-873 Białystok, Poland
+48 85 850 28 26 +48 85 850 28 26 Call to book
Personal Training
Fitness Klub Multifit
Adama Mickiewicza 44, 15-223 Białystok, Poland
+48 517 850 906 +48 517 850 906 Call to book
Słoneczne Imperium Białystok
Wierzbowa 2/lok. U4, 15-743 Białystok, Poland
+48 518 093 393 +48 518 093 393 Call to book
Spray Tan
Pan&Pani Fit Centrum Odchudzania i Fitnesu
Harcerska 7, 15-345 Białystok, Poland
+48 575 307 088 +48 575 307 088 Call to book
Beauty Emotions
Piasta 17/lok. U3, 15-404 Białystok, Poland
+48 739 231 222 +48 739 231 222 Call to book
Eyebrow Threading
Acne Facial
Acne Treatment
Back Massage
Ambasada Urody
Antoniukowska 56A/19, 15-845 Białystok, Poland
+48 795 702 606 +48 795 702 606 Call to book
Nail Extensions
Manicure and Pedicure
Gel Nail Extensions
Acrylic Nails
Fitness Club Zdrofit Białystok - Wrocławska
Wrocławska 51b, 15-644 Białystok, Poland
+48 531 916 172 +48 531 916 172 Call to book
Personal Training
Villa Beauty. Clinic dermocosmetic
Podleśna 11, 15-227 Białystok, Poland
+48 85 742 74 67 +48 85 742 74 67 Call to book
Men's Facial
Makeup Service
Facial
Chemical Peel
DobraKosmetyka
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 875 51 48 +48 85 875 51 48 Call to book
Sauna
Infrared Sauna
Body Scrub
RIO Wellness Club
Antoniukowska 56/035, 15-845 Białystok, Poland
+48 790 388 388 +48 790 388 388 Call to book
Personal Training
Beauty Salon & Spa Teresa
Upalna 13/lok. V, 15-663 Białystok, Poland
+48 85 661 16 36 +48 85 661 16 36 Call to book
Acne Facial
Facial Extractions
Eyebrow Threading
Threading
Gabinet Kosmetyczny Mona Lisa
Adama Mickiewicza 14, 15-222 Białystok, Poland
+48 534 174 908 +48 534 174 908 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Makeup Service
fitness club Maniac Gym Białystok
Warszawska 79A, 15-201 Białystok, Poland
+48 85 740 69 31 +48 85 740 69 31 Call to book
Sauny Białystok
Upalna 1A, 15-660 Białystok, Poland
+48 692 400 560 +48 692 400 560 Call to book
Sauna
Infrared Sauna
Hialuron Instytut Medycyny Estetycznej - Białystok
Wspólna 18, 15-346 Białystok, Poland
+48 533 373 463 +48 533 373 463 Call to book
Men's Facial
Facial Extractions
Facial
Chemical Peel

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Nowe Miasto with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Nowe Miasto in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

Travel the world without leaving Poland with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Nowe Miasto easily through Fresha.

It’s all green lights now. Time to go to your Nowe Miasto spa treatment. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.