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Best Personal Trainers near me in Vila Zeferina, São Paulo

Venues offering Personal Trainers in Vila Zeferina, São Paulo See map

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Panobianco - Ítalo Adami
Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil
+55 11 95093-1459 +55 11 95093-1459 Call to book
My Box Family Poá
R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-230, Brazil
+55 11 4380-5118 +55 11 4380-5118 Call to book
Studio By Aline Hirosse
R. Manuel de Castilho, 82 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 99496-5545 +55 11 99496-5545 Call to book
Black Fit Academia
Rua Clemente Cunha Ferreira, 539 - Conj. Res. Bela Vista, Poá - SP, 08552-330, Brazil
+55 11 96236-8919 +55 11 96236-8919 Call to book
Academia Corpus
R. Santo Antônio da Glória, 200 - Itaim Paulista, São Paulo - SP, 08120-070, Brazil
+55 11 2568-4599 +55 11 2568-4599 Call to book
Panobianco Academia - Marechal Tito
Avenida Marechal Tito, 7557 - Jardim Miragaia, São Paulo - SP, 08115-000, Brazil
+55 11 91033-7615 +55 11 91033-7615 Call to book
STUDIO LÓTUS | PILATES | YOGA
Av. Ver. João Fernandes da Silva, 1090 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 91031-6527 +55 11 91031-6527 Call to book
Academia R2 Fitness
Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil
+55 11 91337-3623 +55 11 91337-3623 Call to book
Academia Muscle Mania Fitness II
R. Nova Olímpia, 249 - Jardim Jacy, Guarulhos - SP, 07262-020, Brazil
+55 11 94358-9166 +55 11 94358-9166 Call to book
STUDIO PERSONAL PRISCILA AVILA I treinamento Feminino
R. Alasca, 150 - Jardim Violeta, Poá - SP, 08557-640, Brazil
+55 11 97034-1613 +55 11 97034-1613 Call to book
Personal Training
Gym Factory
rua ilo ottani, 71 - Vila Monteiro, Poá - SP, 08557-400, Brazil
+55 11 2502-7900 +55 11 2502-7900 Call to book
Liliane Penninck Studio de Treinamento
Av. Ver. João Fernandes da Silva, 754 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 93085-9495 +55 11 93085-9495 Call to book
Personal Training
Pure Pilates - Itaim Paulista
R. Pascoal de Miranda, 40 - Sl 2 - Itaim Paulista, São Paulo - SP, 08120-020, Brazil
+55 11 94868-2829 +55 11 94868-2829 Call to book
Elo Clinic Estética Avançada e Saúde Corporal
R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil
+55 11 92008-3773 +55 11 92008-3773 Call to book
Chiropractic
Two Fit
R. Epitácio Pessoa, 140 - Jardim Itapua, Itaquaquecetuba - SP, 08579-040, Brazil
+55 11 94792-1992 +55 11 94792-1992 Call to book
Studio Karina Silva
R. José Amaro Magalhães - Itaim Paulista, São Paulo - SP, 08121-014, Brazil
+55 11 95849-5815 +55 11 95849-5815 Call to book
Johne Personal Trainer
Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil
+55 11 96369-0614 +55 11 96369-0614 Call to book
Personal Training
Academia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 91518-6610 +55 11 91518-6610 Call to book
ZENFIT - Studio de Pilates
Estr. de São Bento, 908 - Sl 2 - Jardim Altos de Itaqua, Itaquaquecetuba - SP, 08598-385, Brazil
+55 11 97811-9111 +55 11 97811-9111 Call to book
Arena DK Personal
R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil
+55 11 96028-4027 +55 11 96028-4027 Call to book
Personal Training
Academia College Fitness Center
Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil
+55 11 94793-3981 +55 11 94793-3981 Call to book
Dr. Felipe Souza personal trainer | Fisioterapeuta | Massoterapeuta especializado
Av. Nove de Julho, 962 - Vila Acoreana, Poá - SP, 08550-100, Brazil
+55 11 98345-0958 +55 11 98345-0958 Call to book
Personal Training
Central Fitness Academia
R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil
+55 11 4271-7349 +55 11 4271-7349 Call to book
Crossitaim
Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-480, Brazil
+55 11 95831-7775 +55 11 95831-7775 Call to book
MEDEIROS ACADEMIA
Estr. do Campo Limpo, 135 - Res. Pamela, Itaquaquecetuba - SP, 08596-020, Brazil
+55 11 98351-7207 +55 11 98351-7207 Call to book
Academia Duplo impacto Itaquaquecetuba
R. Ciro Monteiro, 20 - Jardim Sao Manoel, Itaquaquecetuba - SP, 08580-290, Brazil
+55 11 93585-1989 +55 11 93585-1989 Call to book
Academia World Fitness
Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil
+55 11 94005-2662 +55 11 94005-2662 Call to book
Academia Power Ask
Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil
+55 11 94563-2133 +55 11 94563-2133 Call to book
Espaço.Vip Academia
Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil
+55 11 4271-0026 +55 11 4271-0026 Call to book
Phisicos Gym
Av. Itaim, 205 - Vila Itaim, São Paulo - SP, 08210-840, Brazil
+55 11 94974-6075 +55 11 94974-6075 Call to book
Academia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981 +55 11 98907-7981 Call to book

Personal Training FAQs

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.