Best Personal Trainers Near Me in Jardim Pinheiro, São Paulo
Venues offering Personal Trainers in Jardim Pinheiro, São Paulo See map
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Impactto Fitness
Rua Água Vermelha, 417 - Jardim Pinheiro, Poá - SP, 08565-420, Brazil
+55 11 91363-0208+55 11 91363-0208Call to bookMy Box Family Poá
R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-280, Brazil
+55 11 4380-5118+55 11 4380-5118Call to bookPanobianco Academia Suzano
R. Félix Romanós, n°10 - Sítio São José, Suzano - SP, 08675-280, Brazil
+55 11 95315-0011+55 11 95315-0011Call to bookF3 Academia
R. Vinte e Seis de Março, 260 - Centro, Poá - SP, 08562-140, Brazil
+55 11 99183-0314+55 11 99183-0314Call to bookBrothers Fitness Cavazana
Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil
+55 11 96240-6018+55 11 96240-6018Call to bookBlack Fit Academia
Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08551-000, Brazil
+55 11 4130-4246+55 11 4130-4246Call to bookTEMPOFIT ACADEMIA
Av. Getúlio Vargas, 945 - Sobreloja - Calmon Viana, Poá - SP, 08560-000, Brazil
+55 11 97281-0560+55 11 97281-0560Call to bookAcademia Fit Way gym
Rua Márcia Angélica Lopes, 06 - Jardim Figueiredo, Ferraz de Vasconcelos - SP, 08526-040, Brazil
+55 11 2765-7420+55 11 2765-7420Call to bookPrisee Studio de Pilates
Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil
+55 11 91841-0533+55 11 91841-0533Call to bookAcademia leal fitness
R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil
+55 11 94113-9709+55 11 94113-9709Call to bookPriscila Avila l Personal para Mulheres
R. Alasca, 20 - Jardim Violeta, Poá - SP, 08557-640, Brazil
+55 11 97034-1613+55 11 97034-1613Call to bookPersonal Training
Academia Garagem dos Monstros
R. Gonçalo Lopes de Camargo, 392 - Lageado, São Paulo - SP, 08450-560, Brazil
+55 11 98653-2165+55 11 98653-2165Call to bookQuiropraxia EPS
R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil
+55 11 97213-7639+55 11 97213-7639Call to bookChiropractic
Gym Factory
rua ilo ottani - 71 - Vila Monteiro, Poá - SP, 08557-400, Brazil
+55 11 2502-7900+55 11 2502-7900Call to bookWil Personal Studio
R. Jorge Tibiriçá, 193 - Vila Correa, Ferraz de Vasconcelos - SP, 08501-230, Brazil
+55 11 94009-7322+55 11 94009-7322Call to bookPersonal Training
Arena DK Personal
R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil
+55 11 96028-4027+55 11 96028-4027Call to bookPersonal Training
Pure Pilates
Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil
+55 11 99773-0865+55 11 99773-0865Call to bookPersonal Feh
R. Francisco de Paula Souza Rosas, 74 - Vila Figueira, Suzano - SP, 08676-370, Brazil
+55 11 96466-5968+55 11 96466-5968Call to bookPersonal Training
Johne Personal Trainer
Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil
+55 11 96369-0614+55 11 96369-0614Call to bookPersonal Training
Academia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 98398-7485+55 11 98398-7485Call to bookAdemar Almeida - Personal Trainer
Av. Sen. Roberto Símonsen, 1171 - Jardim Imperador, Suzano - SP, 08671-035, Brazil
+55 11 98247-2587+55 11 98247-2587Call to bookPersonal Training
ROV STUDIO DE PILATES e FISIOTERAPIA
R. Fernando Costa, 119 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-130, Brazil
+55 11 4676-1449+55 11 4676-1449Call to bookAcupuncture
Physiotherapy
College fitness center
Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil
+55 11 94793-3981+55 11 94793-3981Call to bookEmpodera Fitness
R. Maria Isabel Novais, 15 - Jardim Sao Judas Tadeu, Ferraz de Vasconcelos - SP, 08530-070, Brazil
+55 11 4610-2074+55 11 4610-2074Call to bookStudio FS personal trainer unidade I Suzano
R. Baruel, 767 - Vila Costa, Suzano - SP, 08675-238, Brazil
+55 11 98345-0958+55 11 98345-0958Call to bookPersonal Training
Central Fitness Academia
R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil
+55 11 4271-7349+55 11 4271-7349Call to bookVitalForma
Rua Floriano Peixoto, 214 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-030, Brazil
+55 11 94459-3508+55 11 94459-3508Call to bookAcademia World Fitness
Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil
+55 11 3455-2002+55 11 3455-2002Call to bookBlack Fit Academia 2.0
Av. Lucas Nogueira Garcez, 276 - Jardim Estela, Poá - SP, 08563-100, Brazil
+55 11 91323-2185+55 11 91323-2185Call to bookAcademia MR TEAM
R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil
+55 11 4678-0800+55 11 4678-0800Call to bookACADEMIA GLADIADORES
Av. John Lennon - Vila Sao Paulo, Ferraz de Vasconcelos - SP, 08507-150, Brazil
+55 11 94133-5928+55 11 94133-5928Call to bookStudio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98657-1196+55 11 98657-1196Call to bookEspaço.Vip Academia
Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil
+55 11 4271-0026+55 11 4271-0026Call to bookAcademia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981+55 11 98907-7981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Pinheiro with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Jardim Pinheiro. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're off to a flying start in Jardim Pinheiro, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So the search is over. Your new personal training match in Jardim Pinheiro is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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