Best Personal Trainers near me in Jardim Pinheiro, São Paulo
Venues offering Personal Trainers in Jardim Pinheiro, São Paulo See map
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Impactto Fitness
Rua Água Vermelha, 417 - Jardim Pinheiro, Poá - SP, 08565-420, Brazil
+55 11 91363-0208+55 11 91363-0208Call to book
My Box Family Poá
R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-230, Brazil
+55 11 4380-5118+55 11 4380-5118Call to book
Black Fit Academia
Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08550-050, Brazil
+55 11 4130-4246+55 11 4130-4246Call to book
STUDIO LÓTUS FISIO | PILATES | YOGA | FISIOTERAPIA
Av. Ver. João Fernandes da Silva, 1090 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 91031-6527+55 11 91031-6527Call to book
TEMPOFIT ACADEMIA
Av. Getúlio Vargas, 945 - Sobreloja - Calmon Viana, Poá - SP, 08560-000, Brazil
+55 11 97281-0560+55 11 97281-0560Call to bookAcademia R2 Fitness
Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil
+55 11 91337-3623+55 11 91337-3623Call to bookAcademia Spartan fight fit
Av. Goncalves Dias, 788 - Parque Res. Marengo, Itaquaquecetuba - SP, 08594-270, Brazil
+55 11 94102-9898+55 11 94102-9898Call to book
Priscila Avila l Personal para Mulheres
R. Alasca, 20 - Jardim Violeta, Poá - SP, 08557-640, Brazil
+55 11 97034-1613+55 11 97034-1613Call to bookPersonal Training
Academia malha fitness
Estr. do Campo Limpo, 1639 - Res. Pamela, Itaquaquecetuba - SP, 08595-500, Brazil
+55 11 99147-3781+55 11 99147-3781Call to book
Gym Factory
rua ilo ottani, 71 - Vila Monteiro, Poá - SP, 08557-400, Brazil
+55 11 2502-7900+55 11 2502-7900Call to book
Liliane Penninck Studio de Treinamento
Av. Ver. João Fernandes da Silva, 754 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 93085-9495+55 11 93085-9495Call to bookPersonal Training
Quiropraxia EPS
R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil
+55 11 97213-7639+55 11 97213-7639Call to bookChiropractic
Ademar Almeida - Personal Trainer
Av. Sen. Roberto Símonsen, 1171 - Jardim Imperador, Suzano - SP, 08671-035, Brazil
+55 11 98247-2587+55 11 98247-2587Call to bookPersonal Training
Arena DK Personal
R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil
+55 11 96028-4027+55 11 96028-4027Call to bookPersonal Training
Academia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 91518-6610+55 11 91518-6610Call to book
Johne Personal Trainer
Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil
+55 11 96369-0614+55 11 96369-0614Call to bookPersonal Training
ZENFIT - Studio de Pilates
Estr. de São Bento, 908 - Sala 2 - Jardim Altos de Itaqua, Itaquaquecetuba - SP, 08598-385, Brazil
+55 11 97811-9111+55 11 97811-9111Call to book
ACADEMIA SAMPAIO FITNESS
Estr. Pinheirinho Novo, n°3221 - Parque Recanto Monica, Itaquaquecetuba - SP, 08593-000, Brazil
+55 11 95143-2716+55 11 95143-2716Call to book
College fitness center
Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil
+55 11 94793-3981+55 11 94793-3981Call to book
Central Fitness Academia
R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil
+55 11 4271-7349+55 11 4271-7349Call to bookPanobianco - Ítalo Adami
Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil
+55 11 99003-0679+55 11 99003-0679Call to book
MEDEIROS ACADEMIA
Estr. do Campo Limpo, 135 - Res. Pamela, Itaquaquecetuba - SP, 08596-020, Brazil
+55 11 98351-7207+55 11 98351-7207Call to book
Black Fit Academia 2.0
Av. Lucas Nogueira Garcez, 276 - Jardim Estela, Poá - SP, 08563-100, Brazil
+55 11 91323-2185+55 11 91323-2185Call to book
Academia World Fitness
Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil
+55 11 95307-9608+55 11 95307-9608Call to book
Espaço.Vip Academia
Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil
+55 11 4271-0026+55 11 4271-0026Call to bookAcademia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981+55 11 98907-7981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Pinheiro with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Jardim Pinheiro. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're off to a flying start in Jardim Pinheiro, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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