Best Personal Trainers Near Me in Vila Itaim, São Paulo
Venues offering Personal Trainers in Vila Itaim, São Paulo See map
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Phisicos Gym
Av. Itaim, 205 - Vila Itaim, São Paulo - SP, 08210-840, Brazil
+55 11 94974-6075+55 11 94974-6075Call to bookStudio lobo - academia de lutas e cross training.
Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil
+55 11 98704-6048+55 11 98704-6048Call to bookAllp Fit Academia Itaim I - Musculação, Pilates, Muay Thai em São Paulo
R. Monte Camberela, 257 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 5242-5201+55 11 5242-5201Call to bookStudio By Aline Hirosse
R. Manuel de Castilho, 82 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 99496-5545+55 11 99496-5545Call to bookEvolve | Fitness Center
Avenida Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - R. Moacir Dantas Itapicuru, 773 C - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil
+55 11 99214-5767+55 11 99214-5767Call to bookAcademia Corpus
R. Santo Antônio da Glória, 200 - Itaim Paulista, São Paulo - SP, 08120-070, Brazil
+55 11 2568-4599+55 11 2568-4599Call to bookAcademia Hympactus
R. Pinha do Brejo, 260 - Jardim Maia, São Paulo - SP, 08180-320, Brazil
+55 11 2583-5212+55 11 2583-5212Call to bookPure Pilates - São Miguel Paulista
Avenida Marechal Tito, 1042 - 13 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil
+55 11 97639-9797+55 11 97639-9797Call to bookSoul Fit 33 Centro De Treinamento Funcional
R. José Faustino da Silva, 2b - Jardim Helena, São Paulo - SP, 08090-250, Brazil
+55 11 98075-1375+55 11 98075-1375Call to bookFort Fitness Academia
R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil
+55 11 2584-6288+55 11 2584-6288Call to bookPanobianco Academia - Marechal Tito
Avenida Marechal Tito, 7557 - Jardim Miragaia, São Paulo - SP, 08115-000, Brazil
+55 11 91033-7615+55 11 91033-7615Call to bookLótus Fisio Pilates e Yoga
Av. Ver. João Fernandes da Silva, 1090 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 91031-6527+55 11 91031-6527Call to bookEspaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Academia Brutale
Rua Guaraitá - Vila Curuçá Velha, São Paulo - SP, 08030-310, Brazil
+55 11 2386-2151+55 11 2386-2151Call to bookAcademia R2 Fitness
Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil
+55 11 91337-3623+55 11 91337-3623Call to bookpro10academia
Avenida Marechal Tito, 2329 - São Miguel Paulista, São Paulo - SP, 08022-000, Brazil
+55 11 2586-5256+55 11 2586-5256Call to bookSTUDIO DE ELEVESEUSHAPE
Rua Caraipé das Águas - Vila Curuca, São Paulo - SP, 08161-360, Brazil
+55 11 94441-1069+55 11 94441-1069Call to bookPersonal Training
Small Fit Academia
Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil
+55 11 97729-0947+55 11 97729-0947Call to bookMOVE YOURSELF PILATES & FISIOTERAPIA
Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil
+55 11 96649-1641+55 11 96649-1641Call to bookPhysiotherapy
Lupe Pilates e Yoga
R. Cavoa, 396 - São Miguel, São Paulo - SP, 08030-180, Brazil
+55 11 99619-3192+55 11 99619-3192Call to bookEspaço Vida Pilates
Tv. Nicola de Giosa, 126 - Vila Sao Jose (Itaim Paulista), São Paulo - SP, 08141-440, Brazil
+55 11 99188-5341+55 11 99188-5341Call to bookAcademia Muscle Mania Fitness II
R. Nova Olímpia, 249 - Jardim Jacy, Guarulhos - SP, 07262-020, Brazil
+55 11 94358-9166+55 11 94358-9166Call to bookLiliane Penninck Studio de Treinamento
Av. Ver. João Fernandes da Silva, 754 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 93085-9495+55 11 93085-9495Call to bookPersonal Training
Pure Pilates - Itaim Paulista
R. Pascoal de Miranda, 40 - Sala 2 - Itaim Paulista, São Paulo - SP, 08120-020, Brazil
+55 11 94868-2829+55 11 94868-2829Call to bookInfinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ
R. Centenário, 573 - Jardim Centenario, Guarulhos - SP, 07270-000, Brazil
+55 11 93904-2166+55 11 93904-2166Call to bookSow Pilates & Fisioterapia
R. Cupim, 54 - Vila Curuca, São Paulo - SP, 08030-450, Brazil
+55 11 95962-0737+55 11 95962-0737Call to bookCrosslife jardim helena
R. São Gonçalo do Rio das Pedras, 576 - Vila Mara, São Paulo - SP, 08180-000, Brazil
+55 11 94393-0378+55 11 94393-0378Call to bookTwo Fit
R. Epitácio Pessoa, 140 - Jardim Itapua, Itaquaquecetuba - SP, 08579-040, Brazil
+55 11 94792-1992+55 11 94792-1992Call to bookStudio Karina Silva
R. José Amaro Magalhães - Itaim Paulista, São Paulo - SP, 08121-014, Brazil
+55 11 95849-5815+55 11 95849-5815Call to bookArena DK Personal
R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil
+55 11 96028-4027+55 11 96028-4027Call to bookPersonal Training
Academia Feminina Espaço da Mulher
Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil
+55 11 96515-3396+55 11 96515-3396Call to bookAcademia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 98398-7485+55 11 98398-7485Call to bookAcademia KT FITNESS
R. Tetiximira, 27 - Jardim Helena, São Paulo - SP, 08081-210, Brazil
+55 11 98216-4891+55 11 98216-4891Call to bookMetamorfose Fit
R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil
+55 11 97783-0436+55 11 97783-0436Call to bookAcademia Mais Fitness
Estr. do Sacramento, 1077 - Conj. Marcos Freire, Guarulhos - SP, 07263-000, Brazil
+55 11 98737-9908+55 11 98737-9908Call to bookAcademia Decision Fit
Estrada Dom João Nery, 305 - Itaim Paulista, São Paulo - SP, 08110-000, Brazil
+55 11 98808-9338+55 11 98808-9338Call to bookAcademia Nell Fitness
R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil
+55 11 91104-2226+55 11 91104-2226Call to bookPanobianco - Ítalo Adami
Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil
+55 11 99003-0679+55 11 99003-0679Call to bookFor You Academia
R. Jardim Repouso São Francisco, 99 - Parque Maria Helena, Guarulhos - SP, 07261-000, Brazil
+55 11 95054-6270+55 11 95054-6270Call to bookCrossitaim
Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-440, Brazil
+55 11 95831-7775+55 11 95831-7775Call to bookZara Academia
Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil
+55 11 97409-1319+55 11 97409-1319Call to bookACADEMIA BEM ESTAR
R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil
+55 11 98618-6463+55 11 98618-6463Call to bookAcademia Power Ask
Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil
+55 11 94563-2133+55 11 94563-2133Call to bookAcademia Triplo X
R. Ilha dos Marinheiros, 1 C - Jardim Campos, São Paulo - SP, 08151-730, Brazil
+55 11 94943-8790+55 11 94943-8790Call to bookWorld Top Fitness
Av. Oliveira Freire, 1727 - Vila Mara, São Paulo - SP, 08080-570, Brazil
+55 11 4214-8214+55 11 4214-8214Call to bookAcademia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981+55 11 98907-7981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Itaim with Fresha
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So look no further than Fresha for your next personal training session in Vila Itaim, Brazil. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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