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Best Deep Tissue Massages near me in Westlake, Cape Town

Choose from 5 venues offering Deep Tissue Massages near you in Westlake, Cape Town See map

Browse and book Westlake, Cape Town deep tissue massages on Fresha. Compare 5 verified deep tissue massages across Bergvliet and Muizenberg and the wider Westlake, Cape Town area. Average rating 4.0/5 across 107 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from ZAR 80.

Men only

Woodstock Studio Studio - City Centre

4.8

Woodstock, Cape Town

Spa & Sauna87 reviews

Deep Tissue Massage

ZAR 700

45 min - 1 hr and 25 min

Signature Pedicure

ZAR 350

45 min

✨Signature Special✨

ZAR 899

1 hr

See all 21 services

Lek Ka Thai Massage Studio (Bergvliet)

4.8

Bergvliet, Western Cape

Massage15 reviews

Sports or Deep Tissue Massage

ZAR 380

30 min - 2 hr

Hair Removal

ZAR 650

1 hr

Legs Only

ZAR 500

1 hr - 1 hr and 30 min

See all 15 services

Deals

In The Zen

5.0

Bergvliet, Western Cape

Massage5 reviews

120 Minutes Advanced Deep Tissue/ Sports Massage

ZAR 1,100

2 hr

90 Minute Advanced Deep Tissue/Sports Massage

ZAR 900

1 hr and 30 min

75 Minutes Advanced Deep Tissue/Sports Massage

ZAR 750

1 hr and 15 min

See all 39 services

El Shaddai Beauty Bar

Steenberg, Western Cape

Eyebrows & Lashes

Deep Tissue back, neck & shoulder Massage

ZAR 300

1 hr

Basic make-up only

ZAR 350

2 hr

Brow tint

ZAR 80

30 min

See all 58 services

The Massage Studio

Muizenberg, Western Cape

Massage

Deep Tissue 90 Minute Treatment

ZAR 1,100

1 hr and 30 min

Deep Tissue 60 Minute Treatment

ZAR 750

1 hr

Sports Massage 30 Minute Treatment

ZAR 400

30 min

See all 10 services

Top Massage Professionals in Westlake

4 massage therapists ready to book in Westlake. See all

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Call to book

Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572 +27 82 557 4572 Call to book
Physical Therapy
Dry Needling
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Physical Therapy
Dry Needling
JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 82 210 2358 +27 82 210 2358 Call to book
Wildish Wellness
Topaz Walk, San Michel, Cape Town, 7979, South Africa
+27 79 478 8987 +27 79 478 8987 Call to book
Haven Full Circle Therapy
Iron St, Muizenberg, Cape Town, 7945, South Africa
+27 64 852 8851 +27 64 852 8851 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 82 462 2306 +27 82 462 2306 Call to book
Dry Needling
Physical Therapy
Rouge Old Bakery
The Old Bakery, Corner Main Road and, Lincoln Rd, Lakeside, Cape Town, 7945, South Africa
+27 66 244 4333 +27 66 244 4333 Call to book
Men's Facial
Acne Facial
Back Massage
Facial
Carmen Britz Physiotherapist
239 Main Rd, Diep River, Cape Town, 7945, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774 +27 63 718 9774 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Thai Massage
Namo Thai Massage & Spa
119 Bergvliet Rd, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Sauna
Body Scrub
Spa Treatments
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481 +27 21 712 7481 Call to book
Cryotherapy
Infrared Sauna
Body Wrap
Spa Treatments
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Heathfield, Cape Town, 7945, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Back Massage
Facial
Makeup Service
Eyebrow Threading

Top reviews of Deep Tissue Massages near you in Westlake

4.0

Average of 107 reviews of 3 venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Westlake with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Westlake and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour and 30 minutes, with the massage therapists in Westlake.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Westlake, South Africa, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.