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Best Saunas near me in Carlton, Sydney

Choose from 7 venues offering Saunas near you in Carlton, Sydney See map

Browse and book Carlton, Sydney saunas on Fresha. Compare 7 verified saunas across Kingsgrove and Ramsgate and the wider Carlton, Sydney area. Average rating 4.0/5 across 2,284 reviews. Services include Sauna and Body Scrub. Prices from AUD 20.

Featured

Halo Sanctuary

5.0

Ramsgate, New South Wales

Spa & Sauna63 reviews

Full Spectrum Infrared Sauna

$55

1 hr

1 Hour Swedish Massage + 1 Hour Infrared Sauna

$150

2 hr

Full Spectrum Infrared Sauna

$49

40 min

See all 12 services

Deals

Zen Wellness Studios

5.0

Ramsgate, New South Wales

Other1,374 reviews

INFRARED SAUNA PRIVATE SUITE (Full Spectrum)

$50

50 min

For up to 3 people click here- Traditional Sauna & Cold Plunge (PRIVATE SUITE)

$65

50 min - 1 hr

Traditional Sauna & Cold Plunge For 4 people (PRIVATE SUITE)

$125

1 hr

See all 5 services

St Louis & Co

5.0

Kingsgrove, New South Wales

Hair Salon397 reviews

Standard Steam Treatment

$50

25 min

New Client

Free

5 min

New Client

Free

5 min

See all 12 services

Kennedy Salon & Head Spa

5.0

Sans Souci, New South Wales

Hair Salon101 reviews

60 min Signature Japanese Head Spa | with dry-off only

$220

1 hr and 20 min

KENNEDY MELTED BRONDE PACKAGE

From $349

1 hr and 45 min

QUIET LOUNGE - 2 HR SLOT (EXPRESS COLOUR OR CUT)

$150

2 hr and 30 min

See all 50 services

W Hair Lounge

4.7

Hurstville, New South Wales

Hair Salon152 reviews

KEUNE VitalNutrition Spa Cream Bath

$50

10 min

Full Colour and Blowdry Straight

From $110

30 min

Fringe Cut

From $20

10 min

See all 41 services

Deals

Luxury Beauty By Barsha

5.0

Rockdale, New South Wales

Hair Salon86 reviews

Infrared Sauna

$35

20 min

Hair Botox + Complimentary Hair Cut

From $200

2 hr

E-FILE MANICURE

$60

45 min - 3 hr

See all 47 services

Deals

Ministry of Beauté

5.0

Kingsgrove, New South Wales

Beauty Salon117 reviews

Sweat and Reset 30min Infrared Sauna

$30

30 min - 1 hr

Sweat and Soul Reset Ritual: Custom Meditation + Sauna Session 🧖‍♀️✨

$111

1 hr

LED Light Therapy

$89

45 min

See all 86 services

Top Spa Professionals in Carlton

3 spa therapists ready to book in Carlton. See all

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Call to book

E.C NATURAL THERAPY CLINIC MASSAGE
324 Railway Parade, Carlton NSW 2218, Australia
+61 414 796 885 +61 414 796 885 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Angelo Anestis Aquatic Centre (Bexley Aquatic)
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 2 9150 5288 +61 2 9150 5288 Call to book
Sauna
Spa Treatments
Infrared Sauna
Time to Unwind
office 2.2/93 Mulga Rd, Oatley NSW 2222, Australia
+61 2 9585 9883 +61 2 9585 9883 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Chroma Clinic
236 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 405 729 432 +61 405 729 432 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533 +61 410 927 533 Call to book
Thai Massage
Remedial Massage
Couples Massage
Chinese Massage
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 481 821 261 +61 481 821 261 Call to book
Thai Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Leisuredome Gym
411 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9580 5104 +61 2 9580 5104 Call to book
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005 +61 404 996 005 Call to book
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Infit 24/7
134-138 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 498 094 178 +61 498 094 178 Call to book
Weight Loss
Hurstville Thai Massage
464 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 8084 0328 +61 2 8084 0328 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Fitness Local Bardwell Park
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207, Australia
+61 2 9335 9900 +61 2 9335 9900 Call to book
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874 +61 2 9553 1874 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Mortdale Massage Clinic
21 Morts Rd, Mortdale NSW 2223, Australia
+61 2 9579 6748 +61 2 9579 6748 Call to book
Relaxing Massage
Cupping
Couples Massage
Prenatal Massage
Khemika Thai Massage & Spa kogarah
25A Railway Parade, Kogarah NSW 2217, Australia
+61 478 884 499 +61 478 884 499 Call to book
Sauna
Spa Treatments
Healthspace Oatley
105 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9579 5100 +61 2 9579 5100 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Therapeutic Massage
Montra Thai Massage
Shop1/504 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 435 592 478 +61 435 592 478 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Comfee Massage Hurstville - Hurstville Massage - 按摩
Unit 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668 +61 434 740 668 Call to book
Ayurvedic Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544 +61 2 9529 8544 Call to book
BlueFit Health Club - Hurstville
King Georges Rd &, Forest Rd, Hurstville NSW 2220, Australia
+61 2 9585 9600 +61 2 9585 9600 Call to book
Wellness Department
390 Forest Rd, Hurstville NSW 2220, Australia
+61 449 923 658 +61 449 923 658 Call to book
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368 +61 2 9585 0368 Call to book
Pedicure
Spa Pedicure
Russian Manicure
Men's Pedicure
Arncliffe Massage Centre - Relax Massage, 按摩
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396 +61 450 371 396 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868 +61 2 9597 3868 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Leah's Wax Works Hurstville Westfields
124 Cnr Cross Street &, Park Rd, Hurstville NSW 2220, Australia
+61 2 9580 9873 +61 2 9580 9873 Call to book
Men's Waxing
Face Waxing
Sugaring
Leg Waxing
Bexley North Massage
187 Slade Rd, Bexley North NSW 2207, Australia
+61 414 616 998 +61 414 616 998 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843 +61 2 8542 2843 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878 +61 2 8068 0878 Call to book
Thai Massage
Prenatal Massage
Swedish Massage
Acupressure
RASO Nail Spa
shop 1/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia
+61 422 318 378 +61 422 318 378 Call to book
Manicure and Pedicure
Nail Extensions
Nail Polish
Gel Nails
Fernwood Fitness
588 Princes Hwy, Rockdale NSW 2216, Australia
+61 480 096 607 +61 480 096 607 Call to book

Top reviews of Saunas near you in Carlton

4.0

Average of 2,284 reviews of 7 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $150 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Carlton with Fresha

Fresha is the best way to book your next wellness, beauty and nails appointment. We’ve collated and checked the best spas in Carlton, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Carlton even quicker with our mobile app, and book in a tap from $25.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Carlton or in Australia. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free platform yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.