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Best Deep Tissue Massages near me in Whitemoor, Nottingham

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Whitemoor, Nottingham See map

Serenity Massage Room

5.0

Carrington, England

Massage256 reviews

Deep Tissue Massage

£35

40 min

Cleansing back treatment

£30

45 min

Half-day Relaxation

£75

4 hr

See all 13 services

Arnold Massage Therapy

5.0

Mapperley, England

Massage84 reviews

Deep Tissue Massage

£40

40 min - 1 hr

Ear syringing

£60

45 min

Plasma Therapy for Scars

£80

1 hr

See all 24 services

Enlighten Therapy

Arnold, England

Massage

1 hour Deep tissue back massage

£60

1 hr

Deep Tissue back massage with cupping

£60

1 hr

Deep Tissue Back Massage

£35

30 min

See all 35 services

Top Massage Professionals in Whitemoor

1 massage therapist ready to book in Whitemoor. See all

5.0
Sharon Stephens
Carrington, Nottingham
Business Owner
Hot Stones full body Massage
£45
1 hr and 15 min
Hot Stone Back Massage
£30
45 min
See all 13 services

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Call to book

Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7481 769708 +44 7481 769708 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843 +44 7568 196843 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003 +44 333 313 4003 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330 +44 7471 248330 Call to book
Chiropractic
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404 +44 333 220 3404 Call to book
Dry Needling
Massage Therapy Nottingham
50 Askeby Dr, Nottingham NG8 6LW, United Kingdom
+44 7516 143430 +44 7516 143430 Call to book
Deep Tissue Massage
Prenatal Massage
Chinese Massage
Full Body Massage
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080 +44 115 960 9080 Call to book
Gel Nail Extensions
Manicure and Pedicure
Nail Polish
Russian Manicure
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953 +44 7471 623953 Call to book
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257 +44 115 948 3257 Call to book
Dry Needling
Chiropractic
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7932 923916 +44 7932 923916 Call to book
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393 +44 7886 485393 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
AMR Physiotherapy Nottingham | Colwick Clinic
FXD FITNESS, 9 Glaisdale Pkwy, Nottingham NG8 4GP, United Kingdom
+44 115 901 7867 +44 115 901 7867 Call to book
Dry Needling
JM Physiotherapy
1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom
+44 115 855 6536 +44 115 855 6536 Call to book
Dry Needling
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770 +44 7763 784770 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742 +44 7843 095742 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630 +44 7500 860630 Call to book
Acupuncture
Upgrade Sports Massage Remedial/Relaxing Nottingham
119 Hawton Cres, Nottingham NG8 1ED, United Kingdom
+44 7824 883954 +44 7824 883954 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079 +44 800 368 9079 Call to book
Abbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185 +44 115 960 5185 Call to book
Back Massage
Acne Facial
Body Sculpting
Acne Treatment
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897 +44 7914 017897 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392 +44 115 916 8392 Call to book
Body Scrub
Body Wrap
Spa Treatments
Sauna
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785 +44 115 985 7785 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185 +44 115 950 9185 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999 +44 7889 199999 Call to book
Deep Tissue Massage
Ayurvedic Massage
Cupping
Couples Massage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118 +44 7828 838118 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap

‎Top reviews of Deep Tissue Massages near you in Whitemoor

4.0

Average of ‎340‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Book your next deep tissue massage appointment in Whitemoor with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Whitemoor, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Whitemoor. Prices range between £33 and £85 on Fresha.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Whitemoor, United Kingdom, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.