El mejor sauna cerca de mí en Prahran, Melbourne

The team at SuperYoung are so amazing. The most serene and calm place to have a sauna. It’s clean, stylish and modern. I love it there.

Tameena S.

1 Dec 2025

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Lovely new large sauna. Gorgeous bathroom facilities and quiet space to ralax

Andrea V.

24 Nov 2025

Would prefer a private sauna experience for the money. Also sauna could be hotter.

Joel P.

14 Apr 2025

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

Epic private room, I did 90mins in traditional sauna with hot and cold pools. Could have stayed longer! Great facility and super friendly staff, highly recommend!

Matt C.

15 Oct 2025

I have never tried any of the therapies in the discovery pack before except for a sauna. It was such a fun experience, trying them all and the people at Super Young were so friendly and helpful. Great experience

Vicky W.

27 Feb 2025

I love the traditional sauna — it’s just nice to be in a very clean and modern designed space to enjoy the amazing facilities. Everything is at such a high standard at super young

Tameena S.

19 Nov 2024

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

Invigorating and refreshing sauna and ice bath together with my choice of podcast or music. Beautifully looked after by Belle as well.

Erik J.

29 Jul 2024

This is the best sauna venue I have visited anywhere in the world. Quality, well maintained equipment in elegant, spotlessly clean minimalist environment. Staff are super attentive and friendly and very competitive pricing. Essential experience for health especially in the Winter. Came out feeling fabulous! 🙏

Gaynor M.

3 Jun 2024

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

17 Nov 2024

New room with magnesium and ice baths with traditional sauna is truly magnificent Private, relaxing and therapeutic ❤️❤️

PAUL P.

17 Sep 2025

hotter than other infra-red saunas out there!

Luisa P.

24 May 2024

Service is absolutely amazing. I just tried their newly renovated space with the magnesium hot bath, cold plunge and sauna and honestly its all amazing. I booked for 60 minutes, next time ill be booking for 90 minutes, it was just that good.

Nabil F.

29 Aug 2025

The staff, the place and the facilities are amazing. It is truly, a longevity experience worth visiting for. I would come back weekly for the sauna and ice baths!

steve k.

29 Jun 2024

Loved it The actual sauna itself is fantastic. Only bone I had to pick was the shower facilities were really small and there was no hot water when I was there. Other than that I’ll be returning for sure

Yalei W.

5 May 2024

Best way to start the weekend. Ice bath and sauna. Ten out of ten.

Dean L.

12 Jul 2025

Used the social sauna and cryo. Loved it. Enjoyed not being in a solo small sauna room but looking out on a big communal space 👌🏽

Derek Q.

26 Jun 2024

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

Awesome place Clean and organised and the staff are incredibly friendly and helpful Lots of ways to aid recovery Rehab and increase your health and longevity & The best infrared sauna i have used !

Lovely staff, very clean saunas, beautiful relaxing experience. Will be back!!!

loved the hyperbaric oxygen and the sauna

Lovely relaxing space, perfect control panel to ensure you have optimum experience in the sauna. Big enough to lay down as well!The extra touch of the iPad so you can select your own music or even Netflix to watch is a great touch. Only thing that could make it better is being given a larger towel or gown so you can easily walk to the shower facilities afterwards.

Love the private sauna and ice bath experience! The sauna room is exceptionally clean and really nice. You get the iPad to listen to music and can adjust the colours in the infrared sauna! My only suggestion would be maybe some hooks in the showers could be good to hang your towels! But otherwise amazing. Love the little menu of hydration sachets and little drinks you can get.

Love Super Young - just amazing Contrast therapy - sauna & cold plunge