Best Sports Massages near me in Maroeladal, Johannesburg
Choose from 3 venues offering Sports Massages near you in Maroeladal, Johannesburg See map
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WICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
Lamberti Physiotherapy DOUGLASDALE
WICO Fitness Centre, 50 Chrisoliet St, Jukskei Park, Johannesburg, 2193, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
Mowana Spa
cnr. William Nicol Drive & Pieter Wenning Road, Fourways, Johannesburg, 2055, South Africa
+27 11 840 6780+27 11 840 6780Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Alex Reid Physiotherapy and Wellness
256 Church Street Johannesburg North, Olivedale, Noordhang, Jukskei Park, Randburg, 2153, South Africa
+27 72 598 0044+27 72 598 0044Call to bookDry Needling
Physiotherapy
Lois's Beauty Studio
29 Carlton St, Jukskei Park, Randburg, 2188, South Africa
+27 72 224 5720+27 72 224 5720Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Grant Bush Physiotherapy Fourways
Virgin Active Dainfern Sqaure Shopping centre Cnr William Nicol and, Broadacres Dr, Dainfern, Johannesburg, 2055, South Africa
+27 81 875 7866+27 81 875 7866Call to bookPhysiotherapy
Dry Needling
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookSports Massage
Back Massage
Deep Tissue Massage
Reflexology
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
Ginger Thai Massage
c/o grosvenor and, Cumberland Ave, Bryanston, johannesburg, 2153, South Africa
+27 10 500 3304+27 10 500 3304Call to bookSpa Package
Janye Huisamen Biokinetics
1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa
+27 82 523 8144+27 82 523 8144Call to book
Hitech Therapy Head Office JHB
Unit 50, Designer Boulevard, Northlands Deco Park, New Market Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 0002+27 11 704 0002Call to bookPhysiotherapy
Sports Injury Clinic
Cedar Tree Office Park Ground Floor, Building B, Cedar Medical, Unit B6 C/O Cedar and, Stinkwood Cl, Fourways, Sandton, 2055, South Africa
+27 11 465 1818+27 11 465 1818Call to bookChiropractic
Physiotherapy
Dry Needling
Peak Performance Centre
3rd Floor Longpoint Centre Cnr Witkoppen Road &, Montecasino Blvd, Fourways, Sandton, 2191, South Africa
+27 11 467 9744+27 11 467 9744Call to bookChiropractic
Dry Needling
Lionel's ProTouch Massage Therapy
Market St Olivedale, Johannesburg North, Randburg, 2088, South Africa
+27 83 971 6744+27 83 971 6744Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lanoxy Spa
1 Partridge Pl, Douglasdale, Fourways, 2191, South Africa
+27 66 370 5397+27 66 370 5397Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
RIM-Recovery In Motion
Corner Valley and, Cedar Rd, Broadacres, Fourways, 2191, South Africa
+27 76 645 4374+27 76 645 4374Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lamberti Physiotherapy FOURWAYS
Intercare Medical Centre Cnr Short St &, Fourways Blvd, Fourways, Johannesburg, 2191, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
MatsiMela Home Spa
40 Homestead Rd, Khaya Sands, Randburg, 2163, South Africa
+27 11 704 7251+27 11 704 7251Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Elite Thai Spa
Cube Workspace Pineslopes, Unit 9, The Straight Ave, Fourways, Johannesburg, 2194, South Africa
+27 69 105 4928+27 69 105 4928Call to bookSpa Package
Body Scrub
Sauna
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Maroeladal
4.0
Average of 72 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 600 for a sports massage in Maroeladal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Maroeladal with Fresha
Fresha is the best place to book your next massage appointment in Maroeladal. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Maroeladal. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Maroeladal has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Maroeladal, with prices starting at ZAR 350.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Maroeladal, South Africa. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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