Best Sports Massages near me in Northcliff, Johannesburg
One venue offering Sports Massages in Northcliff, Johannesburg See map
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Johannesburg Physio & Bio
207 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 11 214 9051+27 11 214 9051Call to bookAcupuncture
Physiotherapy
Dry Needling
Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bailey and Henchie Physiotherapists
18 Fir Dr, Northcliff, Randburg, 2115, South Africa
+27 73 731 3945+27 73 731 3945Call to bookPhysiotherapy
Dry Needling
Northcliff Physiotherapy
11 Columbia Dr, Northcliff, Randburg, 2195, South Africa
+27 87 551 1779+27 87 551 1779Call to bookPhysiotherapy
Dry Needling
BLOOM Laser & Wax Studio
128 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 476 5636+27 11 476 5636Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dolce Vita Beauty Centre
71 Randpark Dr, Randpark Ridge, Johannesburg, 1714, South Africa
+27 11 792 9754+27 11 792 9754Call to bookFacial
Threading
Facial Extractions
Makeup Service
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Body Stress Release Greenside
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Jina thai massage
32 Standard Dr, Blairgowrie, Randburg, 2194, South Africa
+27 79 282 9822+27 79 282 9822Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Orrathai Wellness Spa
122 9th Ave, Weltevredenpark, Randburg, 2030, South Africa
+27 83 485 8677+27 83 485 8677Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deecinta Health Spa
34 Mimosa Street, Wilro Park, Roodepoort, 2194, South Africa
+27 78 211 6853+27 78 211 6853Call to bookBody Scrub
Sauna
Spa Package
Travelling Yoga, Pilates,Trauma Releasing Exercise, with Biomechanic, Neurolinguistic approach
7 Roxy St, Albertville, Randburg, 2195, South Africa
+27 82 735 7680+27 82 735 7680Call to book
Meagan Wright Physiotherapy
177 Arkansas Ave, Berario, Randburg, 2195, South Africa
+27 71 866 6738+27 71 866 6738Call to bookDry Needling
Physiotherapy
Institute of Integrated Wellbeing
40 Balvicar Rd, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 742 2331+27 82 742 2331Call to bookBuddha Aroma Therapy Thai Massage Randburg
1 Alberge St, Montroux, Randburg, 2195, South Africa
+27 74 346 2520+27 74 346 2520Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inovate sports massage and remedial therapy
23 5th St, Linden, Randburg, 2195, South Africa
+27 82 607 1138+27 82 607 1138Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Selah Hair Nail and Beauty Artists
57 3rd Ave, Linden, Randburg, 2195, South Africa
+27 72 887 4438+27 72 887 4438Call to bookBlow Dry
Hair Extensions
Balayage
Hair Colouring
Biokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to book
Ancient Health Care Therapy Ontdekkers Rd
80 Die Ou Pad Rd, Florida, Johannesburg, 1709, South Africa
+27 11 766 5144+27 11 766 5144Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bodyframe Beauty Clinic
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookSpa Package
Sauna
Body Scrub
Cindy Thai Spa
206 Barry Hertzog Ave, Greenside, Randburg, 2034, South Africa
+27 65 036 8749+27 65 036 8749Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSpa Package
Body Scrub
Sauna
Peachy Beauty and Nail Studio
Cnr William Nicol Dr North &, Constantia Dr, Roodepoort, 1709, South Africa
+27 11 334 0054+27 11 334 0054Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookSauna
Spa Package
Body Scrub
Ning Thai Spa
719 Vaaljakkals St, Weltevredenpark, Roodepoort, 1709, South Africa
+27 74 339 8595+27 74 339 8595Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Northcliff
4.0
Average of 33 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Northcliff.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northcliff with Fresha
Instantly book a massage place in Northcliff with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
When it comes to massage therapists around Northcliff, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Northcliff, with prices starting at ZAR 375.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Northcliff, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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