Best Sports Massages near me in Wanganui
Venues offering Sports Massages in Wanganui See map
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Sue's Thai Massage
28 Dublin Street, Whanganui 4500, New Zealand
+64 6 777 3105+64 6 777 3105Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
CityFitness Whanganui
110 Street Hill Street, Whanganui 4500, New Zealand
+64 6 262 7039+64 6 262 7039Call to book
Jade Thai massage
64 Guyton Street, Whanganui 4500, New Zealand
+64 6 348 8466+64 6 348 8466Call to bookSports Massage
Therapeutic Massage
Couples Massage
Hot Stone Massage
Empower Massage
273 Saint Hill Street, Whanganui 4500, New Zealand
+64 22 190 9287+64 22 190 9287Call to bookSports Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
M and N Complete Rehab
Suite 5/212 Victoria Avenue, Wicksteed Terrace, Whanganui 4500, New Zealand
+64 6 888 6083+64 6 888 6083Call to bookDry Needling
Physiotherapy
Mobile Massage Ltd. Darnelle Parkin
30 Jones Street, Whanganui East, Whanganui 4500, New Zealand
+64 21 184 1066+64 21 184 1066Call to bookSports Massage
Prenatal Massage
Thai Massage
Deep Tissue Massage
Whanganui Thai Massage
59A Halswell Street, Whanganui 4500, New Zealand
+64 27 372 4186+64 27 372 4186Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Reflexology
Maree Goldfinch Massage Therapy
39 Campbell Street, Whanganui 4500, New Zealand
+64 210 789 838+64 210 789 838Call to bookSports Massage
Relaxing Massage
Back Massage
Ayurvedic Massage
Resilent human Bodywork
43 Karaka Street, Castlecliff, Whanganui 4501, New Zealand
+64 210 266 8466+64 210 266 8466Call to bookSports Massage
Back Massage
Therapeutic Massage
Chinese Massage
Physio Direct – Physiotherapy Whanganui
117 Glasgow Street, Whanganui 4500, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Bodyfocus Therapeutic Massage
280 Heads Road, Gonville, Whanganui 4501, New Zealand
+64 6 344 5701+64 6 344 5701Call to book
PūMANAWA Centre of Holistic Healing
205 Victoria Avenue, Whanganui 4500, New Zealand
+64 29 200 6436+64 29 200 6436Call to bookDry Needling
Chiropractic
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Wanganui.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wanganui with Fresha
Booking an appointment in Wanganui with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Wanganui area. So set a date while you're there too.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wanganui right now. You can't put a price on your fitness, but since you asked, appointments start from $40. So jump on the Fresha app and take the first step on your road to recovery.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Wanganui. With the best massage therapists in New Zealand, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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