Best Sports Massages Near Me in Tauranga
One venue offering Sports Massages in Tauranga See map
Call to book
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Thai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 422 892+64 210 422 892Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Napitcha's Thai Massage
108 Oteki Park Drive, Welcome Bay, Tauranga 3112, New Zealand
+64 27 312 2286+64 27 312 2286Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Neuromuscular Massage Therapy
4 Raptor Way, Welcome Bay, Tauranga 3175, New Zealand
+64 7 543 0473+64 7 543 0473Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
the movement project
25 Adler Drive, Ohauiti 3112, New Zealand
+64 22 350 6563+64 22 350 6563Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
Blissful Touch Massage Studio Tauranga
0 Gosford Way, Bethlehem, Tauranga 3011, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Powered by prevention
21 Alach Street, Gate Pa, Tauranga 3112, New Zealand
+64 27 687 8878+64 27 687 8878Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
iFix Health
85 Ngatai Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 220 8093+64 7 220 8093Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
The Lakes Studio
204 Taurikura Drive, Tauriko, Tauranga 3171, New Zealand
+64 27 577 0322+64 27 577 0322Call to bookChiropractic
Physiotherapy
Dry Needling
Barbara West
39 Maxwells Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 576 8184+64 7 576 8184Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Oropi Therapeutic Massage
3 Gamman Mill Road, Oropi 3173, New Zealand
+64 210 478 799+64 210 478 799Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
SportsTouch Massage
73 Gasson Lane, Pyes Pa, Tauranga 3173, New Zealand
+64 210 767 389+64 210 767 389Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3112, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wayne Rush Bodywork
Cherrywood Drive, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body in Motion Pyes Pa
20/83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Tauranga
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Tauranga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tauranga with Fresha
Discover the top-recommended massage therapists for your next appointment in Tauranga. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the massage highlights of Ohauiti, or frequent some favourites in Bethlehem. And it's about time to max out on me-time. So take a look at the massage places in Tauranga, and let’s get you booked in pronto.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Tauranga should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $45.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Tauranga, New Zealand. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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