Best Sports Massages Near Me in Rotorua
Choose from 2 venues offering Sports Massages near you in Rotorua See map
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Secret Spot Hot Tubs Rotorua
13/33 Waipa State Mill Road, Whakarewarewa, Rotorua 3073, New Zealand
+64 7 348 4442+64 7 348 4442Call to bookInfrared Sauna
Sauna
Spa Package
The Studio Rotorua Ltd - Thai Massage
1144 Eruera Street, City Centre, Rotorua 3010, New Zealand
+64 27 281 3099+64 27 281 3099Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peace Within Learning
117 Ranolf Street, Glenholme, Rotorua 3010, New Zealand
+64 274 370 937+64 274 370 937Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
repose masssage
1195 Eruera Street, Rotorua, 3010, New Zealand
+64 27 387 1467+64 27 387 1467Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Wasana Thai Traditional Massage
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 210 410 590+64 210 410 590Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Active+ Rotorua
86 Old Taupo Road, Mangakakahi, Rotorua 3015, New Zealand
+64 7 377 3399+64 7 377 3399Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Personal Training & Sports Massage Rotorua - Optimal Sports Conditioning
33 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand
+64 22 453 7585+64 22 453 7585Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Grand Thai Spa Massage Rotorua
1113 Eruera Street, Rotorua, 3010, New Zealand
+64 27 826 4456+64 27 826 4456Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Path to Vitality
144 Jackson Road, Hamurana 3096, New Zealand
+64 7 460 1575+64 7 460 1575Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Rotorua Chinese Traditional Massage
New Zealand, Rotorua, Amohia St, 邮政编码: 3010
+64 20 4030 9999+64 20 4030 9999Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Physio Direct Rotorua
1199 Amohia Street, Rotorua, 3010, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookDry Needling
Physiotherapy
Acupuncture
Daos Timeless Beauty
77 Martin Street, Utuhina, Rotorua 3015, New Zealand
+64 7 282 2137+64 7 282 2137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tiaho Mirimiri Massage Rotorua
1285 Fenton Street, Rotorua, 3010, New Zealand
+64 20 4120 6465+64 20 4120 6465Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Spa at Millennium Hotel
Millennium Hotel 1270 Hinemaru Street, Rotorua, 3040, New Zealand
+64 7 349 9635+64 7 349 9635Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
BodyFix Massage & Spa Therapies
@Physio Direct 1199 Amohia Street, Cbd, Rotorua 3015, New Zealand
+64 27 938 8360+64 27 938 8360Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Lotus Nature
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 27 324 1482+64 27 324 1482Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Rotorua
5.0
Average of 91 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Rotorua.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rotorua with Fresha
Book your next massage appointment in Rotorua easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Lynmore, a big name in Fairy Springs or the breakout star of Rotorua, we'll make sure you're feeling fresh. Whatever you need to be your best self.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Rotorua.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Rotorua, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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