Best Sports Massages Near Me in Gisborne
One venue offering Sports Massages in Gisborne See map
Call to book
Juve Beauty Medi Spa
24 Lowe Street, Gisborne, 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne, 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Beauty Depot
155 Gladstone Road, Gisborne, 4010, New Zealand
+64 6 867 1419+64 6 867 1419Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
AyurWell
160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 27 292 8864+64 27 292 8864Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Emanti Clinic
39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand
+64 6 868 6441+64 6 868 6441Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Katie Jane Wellness
188 Cobden Street, Gisborne, 4010, New Zealand
+64 21 199 5995+64 21 199 5995Call to bookSkindeep Clinic - Gisborne, New Zealand
188 Cobden Street, Gisborne, 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
Dynamic Rehab
Kaiti Hub 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 6 863 0960+64 6 863 0960Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
On Pointe Physiotherapy
6 Willow Street, Mangapapa, Gisborne 4010, New Zealand
+64 28 457 9543+64 28 457 9543Call to bookChiropractic
Physiotherapy
Dry Needling
Just Thai Massage
16 Lowe Street, Gisborne, 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Metcon Mauri
285 Palmerston Road, Gisborne, 4010, New Zealand
+64 27 517 8879+64 27 517 8879Call to bookSore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne, 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Gisborne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gisborne with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Gisborne, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're closer than you think to a massage place in Gisborne. Even if you’re in Tamarau or Te Hapara, Fresha can get you booked right in. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Gisborne. Expect to pay between $95 and $175, and set aside at least 1 hour for your a sports massage appointment.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Gisborne, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Gisborne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app