Best Sports Massages near me in Noordwijk, Rural South Holland
Venues offering Sports Massages in Noordwijk, Rural South Holland See map
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Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Angelique Aniba | Just being…
Voorstraat 132, 2201 JA Noordwijk, Netherlands
+31 6 18676892+31 6 18676892Call to bookThreading
Facial
Chiatsea, praktijk voor shiatsu therapie
Rynesteyn 23, 2203 BL Noordwijk, Netherlands
+31 6 18477539+31 6 18477539Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Back Massage
TimeOut - Noordwijk aan Zee
Groeneveld 13, 2203 BN Noordwijk, Netherlands
+31 6 25463656+31 6 25463656Call to bookSports Massage
Prenatal Massage
Back Massage
Chinese Massage
Dang Traditionele Acupressuur Massage
Vuurtorenplein 4, 2202 PB Noordwijk, Netherlands
+31 6 14589396+31 6 14589396Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookFacial
Threading
Acne Facial
Dermaplaning
Krung Thai Massage - Noordwijk
Parallel Boulevard 176, 2202 HS Noordwijk, Netherlands
+31 6 23833549+31 6 23833549Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Pho Thammakhot
Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands
+31 6 13279751+31 6 13279751Call to bookSports Massage
Couples Massage
Foot Massage
Relaxing Massage
Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookSports Massage
Foot Massage
Hot Stone Massage
Remedial Massage
Antoinette’s House
Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands
+31 6 13297658+31 6 13297658Call to bookSports Massage
Remedial Massage
Foot Massage
Thai Massage
BeBeauty&Fit
Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial
Makeup Service
Facial Extractions
Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
Voetverzorging & Massage Moments by Crista
Kroeskarperlaan 84, 2215 XR Voorhout, Netherlands
+31 6 19650860+31 6 19650860Call to bookSports Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
Leef Bewust Gezond!
Nijverheidsweg 12, 2215 MH Voorhout, Netherlands
+31 6 10946751+31 6 10946751Call to bookPersonal Training
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookSports Massage
Couples Massage
Back Massage
Foot Massage
Relax-zen
Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands
+31 6 57936655+31 6 57936655Call to bookSports Massage
Back Massage
Ayurvedic Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Noordwijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Noordwijk with Fresha
Make Fresha the first stop for your next massage appointment booking in Noordwijk. We've listed all the top massage places in Noordwijk, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Noordwijk. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports massage in Noordwijk helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €10 and €85, and sessions last from 10 minutes up to 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Noordwijk, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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