Best Sports Massages near me in Heerhugowaard, Alkmaar
Venues offering Sports Massages in Heerhugowaard, Alkmaar See map
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Thom van Straten
Westdijk 12, 1704 AK Heerhugowaard, Netherlands
+31 6 13501535+31 6 13501535Call to bookPersonal Training
Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Beauty & Thai Spa by An
Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands
+31 6 15506559+31 6 15506559Call to bookSports Massage
Relaxing Massage
Chinese Massage
Prenatal Massage
Blijf Fit Massage
Loodwitmolen 49, 1703 VA Heerhugowaard, Netherlands
+31 6 83555661+31 6 83555661Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Iris Beauty
Cornelia van Arkeldijk 64, 1705 NP Heerhugowaard, Netherlands
+31 6 24585682+31 6 24585682Call to bookSports Massage
Reflexology
Relaxing Massage
Full Body Massage
Sporttherapie Fit en Vitaal
Keinsmerwiel 13, 1705 GJ Heerhugowaard, Netherlands
+31 6 15368845+31 6 15368845Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Inkadi Massage
Weegbree 37, 1705 RA Heerhugowaard, Netherlands
+31 6 82295774+31 6 82295774Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Swedish Massage
Salon JustRelax (massage)
Van Wijngaardenplein 49, 1701 CG Heerhugowaard, Netherlands
+31 6 11271247+31 6 11271247Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Shiatsu praktijk Ruuds-Ki
Middenweg 166A, 1702 HE Heerhugowaard, Netherlands
+31 6 53585037+31 6 53585037Call to bookSports Massage
Swedish Massage
Couples Massage
Back Massage
Holistische Praktijk Bron-Ki
Mahonialaan 57, 1702 XB Heerhugowaard, Netherlands
+31 6 46477627+31 6 46477627Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
Massage Relax &Enjoy by Samon
Constantijn Huygensstraat 80, 1702 EX Heerhugowaard, Netherlands
+31 6 53854921+31 6 53854921Call to bookSports Massage
Full Body Massage
Prenatal Massage
Foot Massage
sports Langedijk
Oeverzegge 2, 1724 TZ Oudkarspel, Netherlands
+31 226 428 094+31 226 428 094Call to book
Alkmaar
G.H.A. de Zeeuwstraat 58 Voetgangersgebied, 1827 PD Alkmaar, Netherlands
+31 72 750 6854+31 72 750 6854Call to bookSports Massage
Couples Massage
Thai Massage
Relaxing Massage
Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookMakeup Service
Dermaplaning
Men's Facial
Bridal Makeup
Feel Good Guasha Therapie
Kerkuilstraat 16, 1826 KA Alkmaar, Netherlands
+31 6 51059324+31 6 51059324Call to bookSports Massage
Cupping Therapy
Back Massage
Prenatal Massage
Klachtgerichte Behandelpraktijk Pijn Herstel
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 23884554+31 6 23884554Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massage Vlugt Moment
Laan van Keulen 81, 1827 KS Alkmaar, Netherlands
+31 6 53515613+31 6 53515613Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Prenatal Massage
Massagepraktijk #LiefMens
Dorpsstraat 665, 1723 HD Noord-Scharwoude, Netherlands
+31 6 41465426+31 6 41465426Call to bookSports Massage
Foot Massage
Remedial Massage
Prenatal Massage
Wellness Centrum Noord Holland
Dobber 9, 1713 GK Obdam, Netherlands
+31 6 40809675+31 6 40809675Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Massagesalon Almi
Breesloot 54, 1721 HT Broek op Langedijk, Netherlands
+31 6 10236981+31 6 10236981Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Therapeutic Massage
Ester Walta Beweging en Massage Therapie Langedijk
Bogert 1 BG, 1721 PH Broek op Langedijk, Netherlands
+31 6 15472247+31 6 15472247Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Holistische praktijk Stefanie Hand
Kuipersgroet 12, 1722 KS Zuid-Scharwoude, Netherlands
+31 6 29904209+31 6 29904209Call to book
love2livemassage
Piekelant 2, 1722 LG Zuid-Scharwoude, Netherlands
+31 6 10188178+31 6 10188178Call to bookSports Massage
Prenatal Massage
Back Massage
Thai Massage
Massage&co Bianca Schram
Rustenburgerdijk 5, 1645 RB Ursem, Netherlands
+31 6 26542376+31 6 26542376Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Reflexology
Praktijk VOEL
G.H. Hoytinkstraat 79, 1827 PM Alkmaar, Netherlands
+31 6 24641312+31 6 24641312Call to bookAcupuncture
Massagepraktijk M'ris
Rozenlaan 6, 1834 EK Sint Pancras, Netherlands
+31 6 12822526+31 6 12822526Call to bookSports Massage
Full Body Massage
Couples Massage
Prenatal Massage
ZenSteps
Dorpsstraat 354, 1722 ED Zuid-Scharwoude, Netherlands
+31 6 18072335+31 6 18072335Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Relaxing Massage
IZUMI, praktijk voor Shiatsu therapie
Berenkoog 35, 1822 BH Alkmaar, Netherlands
+31 6 44804369+31 6 44804369Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heerhugowaard with Fresha
When you want to book a last-minute massage appointment in Heerhugowaard and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know a thing or two about the best massage places in Heerhugowaard. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Heerhugowaard can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Heerhugowaard, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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